Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 10 of 10
My Ravenous Teens Are Eating All My Food!
Or store your snacks in another room that they're not likely to go to, like your bedroom... or better still; the laundry room? ;-)
by Gallimh (submitted 2 years ago)
Frozen shoulder!!
Have you been to a doctor? I had that last year, went to the doctor; he gave me an injection but it didn't help and I ended up doing physical therapy for 2 months... but that's only because I left it so long before going to the doctor. If I had gone earlier, he would have had me doing some basic shoulder exercises (e.g. stand in the middle of a doorway and place your arm against the door frame then slowly 'walk' your arm up the perimeter of the door frame, reaching as high you can go and then 'walk' it back down again). Definitely go to a doctor; he'll recommend a physical therapist, if needed, and give you something to cope with the pain. Good luck!!
by Gallimh (submitted 2 years ago)
Main Goal Met
Brilliant job! Congrats & enjoy that well-deserved vacation :-)
by Gallimh (submitted 2 years ago)
What's an easy way to get more *protein* into my diet?
Lovely, thanks Nimm for the clarification! Is there any way (in general) to tell from nutrition labels how many "active" carbs they have? Oh wait, is this what people refer to as "net carbs"? Thanks!
by Gallimh (submitted 3 years ago)
What's an easy way to get more *protein* into my diet?
@Nimm, I just followed the link you posted to the Quest Bar and those bars have about 25g of carbs with an illustration that claims they have 2g of "active carbs". What on earth are 'active carbs'? And if only 2g are real carbs, then what the heck are the remaining 23g? Apologies for my ignorance in the science of carbohydrates :-)
by Gallimh (submitted 3 years ago)
digital scales HELP!
I'd highly recommend the Salter scale --> http://www.amazon.com/Salter-1... You can "zero" it at any point while weighing stuff and there are a tonne of different measurement types. It's a couple of years old now, never had a problem with it. There may be fancier ones now on the market but that little one has served us well. The only drawback is that if you place a large bowl/dish on it, it's difficult to then read the display. But Amazon's a great source for researching stuff like that and reading other people's reviews...
by Gallimh (submitted 3 years ago)
Crystal Light
I second that! Couldn't get my daily water quota in without it!
by Gallimh (submitted 3 years ago)
Almost 40
Hey look on the bright side... putting it on is no problem at all so at least something's gotten easier! ;-)
by Gallimh (submitted 3 years ago)
How big were you when you met your partner?
I don't remember what I weighed when I met my hubby but we got married 13 months ago and since then, he's put on 33lb and I've put on 50lb. :-(
by Gallimh (submitted 3 years ago)
WW Points -- Kinda Sorta Back?
Healsdata, you're a life-saver! Thank you so much for the work you've done on this. Very thoughtful of you indeed. I did have to fumble around to get it to show up because I'm new to Firefox & Greasemonkey but for others new to this like me, you will need to right-click on the monkey icon in the bottom right-hand corner of the screen and select "Manage user-scripts"... Thanks again! *Raises a 1 point beer in Healsdata's honour!* Cheers! p.s. I already pay my $40 a month for WW so please, no flames about stealing! :-) p.p.s. I'm running Windows 7 and it works fine...
by Gallimh (submitted 4 years ago)
1

Latest Posts

A 12-Hour Eating Window for a Healthy Weight
I think the most important thing is whatever works for someone is the best method. I would not say that one method is stupid over another; rather, whatever suites your lifestyle, personality and you can ...
by dragonwisdom on 31 Jan 15 05:39 AM
Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?
I love chocolate and cannot resist The thing is you have 2 chances to resist 1. At the supermarket do not buy it (Relatively easy) 2. It is in the cupboard or fridge do not eat it (Damn near impos ...
by beasty1 on 31 Jan 15 05:00 AM
What can you do when on a cruise with little or no Wi-fi
I depend on your Ap so much every day as I am a insulin dependent diabetic using a pump and have to be able to tell the pump the carbs I eat for each meal in order to be able to adjust my insulin amount. ...
by rkrasnove on 31 Jan 15 03:26 AM
first week
2lbs in a week is awesome
by Jodie P Carter on 31 Jan 15 02:10 AM
N00B Alert! ;)
Hi JM I have just started yesterday and am a Kiwi. I have three pairs of jeans to fit into :-( baught them all three years ago when I was 64kg. Determined to get back there tho. This is going to be our ...
by Jodie P Carter on 31 Jan 15 02:08 AM
Hi everone
Hi I have an IVF concieved daughter. We went through it twice to get her and she is now 12. I was about 90kg when I concieved. Good luck with your journey it will be so worth it. I have mild PCOS and ...
by Jodie P Carter on 31 Jan 15 01:14 AM

Member Tip

average member ranking
by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins