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My Ravenous Teens Are Eating All My Food!
Or store your snacks in another room that they're not likely to go to, like your bedroom... or better still; the laundry room? ;-)
by Gallimh (submitted 5 years ago)
Frozen shoulder!!
Have you been to a doctor? I had that last year, went to the doctor; he gave me an injection but it didn't help and I ended up doing physical therapy for 2 months... but that's only because I left it so long before going to the doctor. If I had gone earlier, he would have had me doing some basic shoulder exercises (e.g. stand in the middle of a doorway and place your arm against the door frame then slowly 'walk' your arm up the perimeter of the door frame, reaching as high you can go and then 'walk' it back down again). Definitely go to a doctor; he'll recommend a physical therapist, if needed, and give you something to cope with the pain. Good luck!!
by Gallimh (submitted 5 years ago)
Main Goal Met
Brilliant job! Congrats & enjoy that well-deserved vacation :-)
by Gallimh (submitted 5 years ago)
What's an easy way to get more *protein* into my diet?
Lovely, thanks Nimm for the clarification! Is there any way (in general) to tell from nutrition labels how many "active" carbs they have? Oh wait, is this what people refer to as "net carbs"? Thanks!
by Gallimh (submitted 5 years ago)
What's an easy way to get more *protein* into my diet?
@Nimm, I just followed the link you posted to the Quest Bar and those bars have about 25g of carbs with an illustration that claims they have 2g of "active carbs". What on earth are 'active carbs'? And if only 2g are real carbs, then what the heck are the remaining 23g? Apologies for my ignorance in the science of carbohydrates :-)
by Gallimh (submitted 5 years ago)
digital scales HELP!
I'd highly recommend the Salter scale --> http://www.amazon.com/Salter-1... You can "zero" it at any point while weighing stuff and there are a tonne of different measurement types. It's a couple of years old now, never had a problem with it. There may be fancier ones now on the market but that little one has served us well. The only drawback is that if you place a large bowl/dish on it, it's difficult to then read the display. But Amazon's a great source for researching stuff like that and reading other people's reviews...
by Gallimh (submitted 5 years ago)
Crystal Light
I second that! Couldn't get my daily water quota in without it!
by Gallimh (submitted 5 years ago)
Almost 40
Hey look on the bright side... putting it on is no problem at all so at least something's gotten easier! ;-)
by Gallimh (submitted 5 years ago)
How big were you when you met your partner?
I don't remember what I weighed when I met my hubby but we got married 13 months ago and since then, he's put on 33lb and I've put on 50lb. :-(
by Gallimh (submitted 5 years ago)
WW Points -- Kinda Sorta Back?
Healsdata, you're a life-saver! Thank you so much for the work you've done on this. Very thoughtful of you indeed. I did have to fumble around to get it to show up because I'm new to Firefox & Greasemonkey but for others new to this like me, you will need to right-click on the monkey icon in the bottom right-hand corner of the screen and select "Manage user-scripts"... Thanks again! *Raises a 1 point beer in Healsdata's honour!* Cheers! p.s. I already pay my $40 a month for WW so please, no flames about stealing! :-) p.p.s. I'm running Windows 7 and it works fine...
by Gallimh (submitted 7 years ago)
1

Latest Posts

Net Carbs
@ julie.iom On the right of FS page there are Settings, click them and at the end of that page, tick the Net Carbs box, then Save. You can tick up to six boxes
by april761 on 16 Aug 17 07:49 AM
How to boil Potatoes
have your water boiling; have your potatoes all cut to similar size; add potatoes to boiling water and boil for 10-15. Test with knife/ skewer, if firm; continue 2 minutes more; if easily broken apart; ...
by Ralph48 on 16 Aug 17 12:57 AM
Frustration
I have shared these frustrations. If I could just share this: Last Christmas I was diagnosed with a throat cancer requiring 35 radiation treatments, a lifetime amount. There is a 50-50 probability of ...
by Cor57 on 15 Aug 17 08:38 PM
Not interested in food at all
Hey Sasha, I'm an old guy, older than your Dad probably! I have no idea where in the world you are, but like the other respondents I care. If you have a facebook account facebook have some links to ...
by timboatie on 15 Aug 17 05:29 PM
How Often Do you weigh yourself?
During my weight loss I have weighed in once a week. I try to make it consistent and prefer mid-week, but if I'm traveling that can change. Once I hit my goal weight, I plan to weigh 2-3 times per ...
by mariezzz on 15 Aug 17 05:24 PM
Any recipes or Groups on here for people following LCHF Diets?
I've finally come across a ketovangelist. They don't seem to be following it themselves that consistently, but certainly doing a lot of preaching, and chiding anyone who dares voice moderation. ...
by T8U9 on 15 Aug 17 05:22 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers