Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 5 of 5
Stevia
I tried to like Stevia, but no matter how many times I tried it (liquid and granulated) I had to throw everything I made with it away. It just wasnt good. I like to mix splenda and swerve together, the swerve and stevia tastes MUCH better than just stevia but it still doesnt have that sugar taste for me. I went back to Splenda, I figure that if I am eating healthy stuff most of the time, one questionable item wont kill me.
by FitnessJunkie1026 (submitted 2 years ago)
The secret of Carbs
It also depends on what dietitian/nutritionist you're talking to and what they personally believe. I went to one who advocates the low carb approach and says low fat is the wrong way to go. She also explained how fat is used for energy when you can get the useless carbs out of the body. Vegetables and fruits have carbs so you can get useful carbs from those. When I do low carb, I wake up alert and have crazy amounts of energy.
by FitnessJunkie1026 (submitted 2 years ago)
Trying to figure out how to make Chobani's yogurt taste better.
If you take cherry pomegranate crystal light and mix some into greek yogurt... it tastes like cherry laffy taffy If you take Hawaiian Punch grape, it tastes like grape laffy taffy Any of the powdered drink mixes we have tried taste great mixed into greek yogurt... it gets rid of that sour taste. My husband uses it in smoothies with fruit but the crystal light is quick and easy and so many different flavors.
by FitnessJunkie1026 (submitted 2 years ago)
THANKSGIVING healthy tweaks to traditional favorites?
low carb cornbread recipe to use in stuffing/dressing Chicken Lady's Golden Corn Bread (http://www.lowcarbfriends.com... 3 cups-(12ounces) almond flour (honeyville) 2/3 cup-(3-1/2ounces) cornmeal (Bobs Red Mill) 1/3 cup Splenda 4 teaspoons baking powder 1/2 teaspoon salt 4 eggs 1/4 cup oil (I use melted coconut oil) 1 cup milk (3/4 almond milk + 1/4 cup heavy cream) Put a cast iron skillet into the oven and preheat the oven and the skillet to 425° Mix the dry ingredients together, make a well in the middle. Add oil, eggs, and milk in the well and mix with a wire whisk. Allow to stand for 5 minutes to give the ingredients time to hydrate. Take the hot skillet out of the oven and place it on the stove over high heat. Put just enough oil in the skillet to swish it around good and heat the oil. Pour the batter into the hot pan and place it in the oven and bake at 425° for 25 minutes or until golden brown and toothpick inserted into the center comes out clean. This is my tweaked version, I linked the original recipe so you can also read through and see what other people have said and changed. I dont have cast iron so I make it in muffins tins. It would be easy to cube and toast it in the oven. Rather than grinding my own popcorn, I used Bobs Red Mill cornmeal, there are a few different ones, I picked the ones with the lowest carbs per serving.
by FitnessJunkie1026 (submitted 2 years ago)
Delete weight entry
Under Weight History, you can restart your diet. It will delete everything you have there now. You can enter todays weight and then under weight history again there is enter historical weight and you can input your starting weight and the date that you want.
by FitnessJunkie1026 (submitted 2 years ago)
1

Latest Posts

Tuna! How much is too much?
Wow, this is a really good question ceecelia...I'm glad you thought of it before you started eating 2 cans per day! I'm not a big canned tuna fan myself but I do love it fresh. You may have to ...
by Connoni on 28 Apr 15 07:37 AM
Carbs... replacement foods
Avoid the 'simple' carbs... white anything.... flour, sugar, and starches. Eat 'complex' carbs which are fruits and vegetables.
by mummydee on 28 Apr 15 07:14 AM
best diet and weight loss tips
Herbal supplements are just 1 small part of the multi billion dollar diet industry or BS. Eat real food, eat plants that are grown naturally, eat meat and poultry that is raised without antibiotics ...
by mummydee on 28 Apr 15 07:05 AM
Need help working out my weight
Agree with howzat4u, Kathy, you are sucked in by the company you work with into believing that because it's 'herbal' that its natural and real. It's not. Nothing has been proved in any ...
by mummydee on 28 Apr 15 07:02 AM
Huge weight gain/loss in a short period of time
15 lbs is a lot to gain in one weekend. You don't post your food diary for us to see so we can't say exactly what it is that causes you to gain the weight. As stated I'm guessing beer and ...
by mummydee on 28 Apr 15 06:59 AM
I had a good day!
good for you, keep up the great work :)
by howzat4u on 28 Apr 15 01:41 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins