Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 5 of 5
Turbo fire
Has anyone tried turbo fire with Chalene? I've just started it today and just wondered what other thought about it?
by Ellie1972 (submitted 3 years ago)
Question about the "net" cal amt in Diet Calendar
I've been using FS since mid March and the calorie count is a bit confusing. When I entered my stats initially it told me I needed to intake way more calories than I thought I should so I adjusted it to reflect a 1450 intake of calories and as long as I don't go over that and exercise so that I'm in the neg on my diet calendar I'm good. Hope this helps ;0)
by Ellie1972 (submitted 4 years ago)
Insanity
My husband and I are currently working out to the insanity videos, I love the intensity of the work out and it feels good to know that I'm really getting a work out in. I'm following the program somewhat but I only care that I'm working out. I also have had a hard time tracking the calorie burn for this workout, I use the running fast and heavy calisthenics for the push ups portion of the work out. To jlscalese, yeah your neighbors probably wouldn't like that very much. LOL
by Ellie1972 (submitted 4 years ago)
Exercise Log
OK, great to know! Thank you for your prompt response. Ellie
by Ellie1972 (submitted 4 years ago)
Exercise Log
Hello! I am new to this website and I'm having difficulty with the exercise log. Do I really need to account for 24hrs of my day? Why can't I just enter my workout and that be it? Can someone help me. Thanks! :)
by Ellie1972 (submitted 4 years ago)
1

Latest Posts

belly fat
Mine have their days, but in general so much better. I did pull something in my "good" knee awhile back working in my yard, it's taking awhile to be totally ok. Need to get back to the gym ...
by wholefoodnut on 30 Jul 14 10:00 AM
Option to add calories instead of a specific food?
Would be a nice option.
by wholefoodnut on 30 Jul 14 09:46 AM
Going on "A" diet.....
Diets usually don't work, lifestyle changes do.
by wholefoodnut on 30 Jul 14 09:34 AM
upper body melt down
Exercise alone is not the answer. Eat healthy, lose weight, and exercise, it all works together. The exercise is good for firming you muscles, strengthening your bones, and your overall health.
by wholefoodnut on 30 Jul 14 09:28 AM
Welcome
Welcome!!!!I have also invited people, I don't think anyone is here but not sure.
by wholefoodnut on 30 Jul 14 09:22 AM
How Often Do you weigh yourself?
I weigh myself almost everyday too but, I don't post that weight. I belong to a weight loss support group that meets on Tuesday nights, so I post only my official weights from those weigh-ins. I w ...
by fitandfiesty on 30 Jul 14 06:11 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins