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Turbo fire
Has anyone tried turbo fire with Chalene? I've just started it today and just wondered what other thought about it?
by Ellie1972 (submitted 4 years ago)
Question about the "net" cal amt in Diet Calendar
I've been using FS since mid March and the calorie count is a bit confusing. When I entered my stats initially it told me I needed to intake way more calories than I thought I should so I adjusted it to reflect a 1450 intake of calories and as long as I don't go over that and exercise so that I'm in the neg on my diet calendar I'm good. Hope this helps ;0)
by Ellie1972 (submitted 5 years ago)
Insanity
My husband and I are currently working out to the insanity videos, I love the intensity of the work out and it feels good to know that I'm really getting a work out in. I'm following the program somewhat but I only care that I'm working out. I also have had a hard time tracking the calorie burn for this workout, I use the running fast and heavy calisthenics for the push ups portion of the work out. To jlscalese, yeah your neighbors probably wouldn't like that very much. LOL
by Ellie1972 (submitted 5 years ago)
Exercise Log
OK, great to know! Thank you for your prompt response. Ellie
by Ellie1972 (submitted 5 years ago)
Exercise Log
Hello! I am new to this website and I'm having difficulty with the exercise log. Do I really need to account for 24hrs of my day? Why can't I just enter my workout and that be it? Can someone help me. Thanks! :)
by Ellie1972 (submitted 5 years ago)
1

Latest Posts

2,000 cal/day
So excited! i thought 2,000 cal/day would kill me! But I am ok at 436 kcal! woo woo!!
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Day before weigh in brings my crazy out
Thursday means nervous. The day before my weigh in always has me wondering..did I eat too much? Did I work out enough? Will I lose? Will I gain?..These past 7 days have been a bit weird. The weekend was ...
by Nicole Strong Barrett on 30 Jul 15 03:01 PM
How Often Do you weigh yourself?
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by unamoyer on 30 Jul 15 03:00 PM
What am I doing wrong?
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by eclipsesolaire on 30 Jul 15 02:28 PM
Throwback Thursday!
I understand. I don't have a decent picture of myself in about 15 years. And when I do see a picture of myself in the last 15 years, I usually cringe.
by dbdmom on 30 Jul 15 01:30 PM
HOW to change USER Name
darn! Thanks for letting me know
by Nicole Strong Barrett on 30 Jul 15 01:30 PM

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Drink water
13 Feb 15 for diet Atkins