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Turbo fire
Has anyone tried turbo fire with Chalene? I've just started it today and just wondered what other thought about it?
by Ellie1972 (submitted 6 years ago)
Question about the "net" cal amt in Diet Calendar
I've been using FS since mid March and the calorie count is a bit confusing. When I entered my stats initially it told me I needed to intake way more calories than I thought I should so I adjusted it to reflect a 1450 intake of calories and as long as I don't go over that and exercise so that I'm in the neg on my diet calendar I'm good. Hope this helps ;0)
by Ellie1972 (submitted 6 years ago)
Insanity
My husband and I are currently working out to the insanity videos, I love the intensity of the work out and it feels good to know that I'm really getting a work out in. I'm following the program somewhat but I only care that I'm working out. I also have had a hard time tracking the calorie burn for this workout, I use the running fast and heavy calisthenics for the push ups portion of the work out. To jlscalese, yeah your neighbors probably wouldn't like that very much. LOL
by Ellie1972 (submitted 6 years ago)
Exercise Log
OK, great to know! Thank you for your prompt response. Ellie
by Ellie1972 (submitted 6 years ago)
Exercise Log
Hello! I am new to this website and I'm having difficulty with the exercise log. Do I really need to account for 24hrs of my day? Why can't I just enter my workout and that be it? Can someone help me. Thanks! :)
by Ellie1972 (submitted 6 years ago)
1

Latest Posts

Adkins indulgence
It does show all that: enter Atkins Endulgence and it separates fiber from carbs + sugar alcohol.
by Horseshu1 on 19 Feb 17 09:14 PM
Chicken Soup
Fish out the chicken from the can, weight just the chicken, figure out calories in cooked chicken by weight, deduct chicken calories from total calories on the can. Won't be exact number but would ...
by Ingria on 19 Feb 17 08:38 PM
How Often Do you weigh yourself?
Once a week.
by ShyGuy on 19 Feb 17 06:41 AM
Can't find a feature on this site
Calendar, and from that tab View full diet calendar link? Is it what you are looking for?
by Ingria on 18 Feb 17 03:21 PM
HI!!! I'm NEW here
Hello all I am new to this site I've been doing weight watchers for about 2 weeks now and I am down 2 lbs. I need friends to talk to and keep me encouraged and doing well. I have my husband who also ...
by nicoleogunbe on 18 Feb 17 12:10 PM
Not a diet
Very true. That is for sure the reason I have failed so many times. Currently, my portion sizes are about a third of what they were. I need to stay like that.
by Sherillynn on 18 Feb 17 07:50 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers