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Need tips on how to make calorie tasty oatmeal
Thank you. Sounds yummy. :-)
by DylanRose (submitted 2 years ago)
Need tips on how to make calorie tasty oatmeal
Would greatly appreciate any tips on making oatmeal taste better without adding too many extra calories.:-) [b][/b]
by DylanRose (submitted 2 years ago)
What do you have to be thankful for in life
Thank you. :-)
by DylanRose (submitted 2 years ago)
How Often Do you weigh yourself?
Web MD: Tips on ways to beat weight loss plateaus. http://www.m.webmd.com/diet/fe...
by DylanRose (submitted 2 years ago)
Need suggestions on healthy/low-calorie foods.
Good idea!;)
by DylanRose (submitted 2 years ago)
Need suggestions on healthy/low-calorie foods.
Thank you for healthy tips for a speedy recovery! DylanRose B-)
by DylanRose (submitted 2 years ago)
Need suggestions on healthy/low-calorie foods.
Greetings, Having oral surgery on Monday. Will need to eat soft foods for a couple of days. Would be grateful for some suggestions on healthy/low-calorie foods. (Must admit the idea of living on Ben & Jerry's for a few days sounds scrumptious.)Thank You, Dylan ;-)
by DylanRose (submitted 2 years ago)
What do you have to be thankful for in life
love hummingbirds! I'm grateful for them as well.
by DylanRose (submitted 2 years ago)
How Often Do you weigh yourself?
Congratulations on maintaining your 96 pound weight loss!
by DylanRose (submitted 2 years ago)
What do you have to be thankful for in life
Thank you for reminding me a big part of being happy is counting our blessings. ;-)
by DylanRose (submitted 2 years ago)
How do you overcome the evening Menchie's?
It's 11 o'clock at night and the fridge is calling my name! Any tips on how to not overeat at night?;)
by DylanRose (submitted 2 years ago)
How Often Do you weigh yourself?
How often you weigh yourself is definitely a personal preference. There was a time that I could only handle weighing myself once a week. Now it helps me to stay focus, so if I gain a little one day I can cut back on calories the next. ;-)
by DylanRose (submitted 2 years ago)
Now I have a vitamin dilemma!
Congratulations on losing the six pounds. :-)
by DylanRose (submitted 2 years ago)
How to beat the munchies!
[img][/img]1).Have [b]diet jello[/b] made up for the evening munchies. 2). Hungry at your computer? [b]Sunflower seeds in there halls[/b] are great snack. 3). Keep [b]small packet of nuts [/b]in your car. Will help you avoid Hunger on the run. 8)
by DylanRose (submitted 2 years ago)
1

Latest Posts

Have u tried the 3 Week Diet?
Eat healthy WHOLE FOODS, no processed foods, measure your portions, exercise... no money involved but what you spend for food and if you choose to join a gym, lot of exercise you an do with no gym so ...
by wholefoodnut on 29 Jul 15 09:32 PM
American Diabetes Association
Add some sizzle to your summer with Diabetes Forecast magazine’s “Rack and Roll” ideas, such as Grilled Eggplant with Caper, Tomato and Olive Topping.
by Color Yellow on 29 Jul 15 09:08 PM
moringa oleifera (aka drumstick tree or horseradish tree)
I've used Moringa Oleifera in my smoothies every day. I really couldn't tell a big difference as far as the protein goes.
by marlajune on 29 Jul 15 07:19 PM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Oh ! the mind games I play just so I can fool myself into believing that I didn't eat as many calories as I really did. Over the years I have used dozens to trick my self. Perhaps you have some to ...
by Glaun on 29 Jul 15 05:23 PM
Macros Countdown please!
Ditto, would be nice. Sounds simple enough! :)
by jmb3450 on 29 Jul 15 04:16 PM
Export data option
Is there a way to print the foods you ate per meal for an entire month at one time?
by Skald89 on 29 Jul 15 03:55 PM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins