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Need tips on how to make calorie tasty oatmeal
Thank you. Sounds yummy. :-)
by DylanRose (submitted a year ago)
Need tips on how to make calorie tasty oatmeal
Would greatly appreciate any tips on making oatmeal taste better without adding too many extra calories.:-) [b][/b]
by DylanRose (submitted a year ago)
What do you have to be thankful for in life
Thank you. :-)
by DylanRose (submitted a year ago)
How Often Do you weigh yourself?
Web MD: Tips on ways to beat weight loss plateaus. http://www.m.webmd.com/diet/fe...
by DylanRose (submitted a year ago)
Need suggestions on healthy/low-calorie foods.
Good idea!;)
by DylanRose (submitted a year ago)
Need suggestions on healthy/low-calorie foods.
Thank you for healthy tips for a speedy recovery! DylanRose B-)
by DylanRose (submitted a year ago)
Need suggestions on healthy/low-calorie foods.
Greetings, Having oral surgery on Monday. Will need to eat soft foods for a couple of days. Would be grateful for some suggestions on healthy/low-calorie foods. (Must admit the idea of living on Ben & Jerry's for a few days sounds scrumptious.)Thank You, Dylan ;-)
by DylanRose (submitted a year ago)
What do you have to be thankful for in life
love hummingbirds! I'm grateful for them as well.
by DylanRose (submitted a year ago)
How Often Do you weigh yourself?
Congratulations on maintaining your 96 pound weight loss!
by DylanRose (submitted a year ago)
What do you have to be thankful for in life
Thank you for reminding me a big part of being happy is counting our blessings. ;-)
by DylanRose (submitted a year ago)
How do you overcome the evening Menchie's?
It's 11 o'clock at night and the fridge is calling my name! Any tips on how to not overeat at night?;)
by DylanRose (submitted a year ago)
How Often Do you weigh yourself?
How often you weigh yourself is definitely a personal preference. There was a time that I could only handle weighing myself once a week. Now it helps me to stay focus, so if I gain a little one day I can cut back on calories the next. ;-)
by DylanRose (submitted a year ago)
Now I have a vitamin dilemma!
Congratulations on losing the six pounds. :-)
by DylanRose (submitted a year ago)
How to beat the munchies!
[img][/img]1).Have [b]diet jello[/b] made up for the evening munchies. 2). Hungry at your computer? [b]Sunflower seeds in there halls[/b] are great snack. 3). Keep [b]small packet of nuts [/b]in your car. Will help you avoid Hunger on the run. 8)
by DylanRose (submitted a year ago)
1

Latest Posts

Progress
I am not on a program, just one based on my research. I must consider hypertension, kidney stones, gout, migraines and type 2 diabetes all of which I am trying to handle without medication (except for ...
by Winross54 on 20 Nov 14 02:54 PM
Why can't I loose weight faster
I had d same problem,my weight refused to drop despite d fact that I was eating way below 1500.calories. a friend suggested reprogramming my brain since it was used to d same amount of calories coming ...
by lchilily on 20 Nov 14 02:44 PM
Pregnant!
First off CONGRATULATIONS !! :lol: You have a big responsibility now, not only consuming the most nutritious foods possible for yourself,, but now for your baby too. Learning to eat healthy and as ...
by mummydee on 20 Nov 14 01:57 PM
Ezcema vs. Exercise
try putting baby powder before workout in your bra so it will absorb some of the sweat, then right after workout shower and apply an eczema creme not lotion. I think the lotion dries it out more. or at ...
by Toodalou on 20 Nov 14 10:14 AM
Calandar is a Deal Breaker
Oh !, my. Facetious, how you have set yourself up for failure. I have to think your comment is Spam. If it isn't, then Mummydee is right on.
by Glaun on 20 Nov 14 09:39 AM
Peanuts vs Ruffles cheddard and sour cream
Always choose natural over processed !
by mummydee on 20 Nov 14 09:21 AM

Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins