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Need tips on how to make calorie tasty oatmeal
Thank you. Sounds yummy. :-)
by DylanRose (submitted 2 years ago)
Need tips on how to make calorie tasty oatmeal
Would greatly appreciate any tips on making oatmeal taste better without adding too many extra calories.:-) [b][/b]
by DylanRose (submitted 2 years ago)
What do you have to be thankful for in life
Thank you. :-)
by DylanRose (submitted 2 years ago)
How Often Do you weigh yourself?
Web MD: Tips on ways to beat weight loss plateaus. http://www.m.webmd.com/diet/fe...
by DylanRose (submitted 2 years ago)
Need suggestions on healthy/low-calorie foods.
Good idea!;)
by DylanRose (submitted 2 years ago)
Need suggestions on healthy/low-calorie foods.
Thank you for healthy tips for a speedy recovery! DylanRose B-)
by DylanRose (submitted 2 years ago)
Need suggestions on healthy/low-calorie foods.
Greetings, Having oral surgery on Monday. Will need to eat soft foods for a couple of days. Would be grateful for some suggestions on healthy/low-calorie foods. (Must admit the idea of living on Ben & Jerry's for a few days sounds scrumptious.)Thank You, Dylan ;-)
by DylanRose (submitted 2 years ago)
What do you have to be thankful for in life
love hummingbirds! I'm grateful for them as well.
by DylanRose (submitted 2 years ago)
How Often Do you weigh yourself?
Congratulations on maintaining your 96 pound weight loss!
by DylanRose (submitted 2 years ago)
What do you have to be thankful for in life
Thank you for reminding me a big part of being happy is counting our blessings. ;-)
by DylanRose (submitted 2 years ago)
How do you overcome the evening Menchie's?
It's 11 o'clock at night and the fridge is calling my name! Any tips on how to not overeat at night?;)
by DylanRose (submitted 2 years ago)
How Often Do you weigh yourself?
How often you weigh yourself is definitely a personal preference. There was a time that I could only handle weighing myself once a week. Now it helps me to stay focus, so if I gain a little one day I can cut back on calories the next. ;-)
by DylanRose (submitted 2 years ago)
Now I have a vitamin dilemma!
Congratulations on losing the six pounds. :-)
by DylanRose (submitted 2 years ago)
How to beat the munchies!
[img][/img]1).Have [b]diet jello[/b] made up for the evening munchies. 2). Hungry at your computer? [b]Sunflower seeds in there halls[/b] are great snack. 3). Keep [b]small packet of nuts [/b]in your car. Will help you avoid Hunger on the run. 8)
by DylanRose (submitted 2 years ago)
1

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here's 2 the freakin wknd😊
just to point out, if you want to make a message to your buddies, you should write in your journal, this is the forum and not your buddie list :)
by howzat4u on 04 Sep 15 03:53 PM
beer
so whats your point?
by howzat4u on 04 Sep 15 03:52 PM
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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins