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Need tips on how to make calorie tasty oatmeal
Thank you. Sounds yummy. :-)
by DylanRose (submitted a year ago)
Need tips on how to make calorie tasty oatmeal
Would greatly appreciate any tips on making oatmeal taste better without adding too many extra calories.:-) [b][/b]
by DylanRose (submitted a year ago)
What do you have to be thankful for in life
Thank you. :-)
by DylanRose (submitted a year ago)
How Often Do you weigh yourself?
Web MD: Tips on ways to beat weight loss plateaus. http://www.m.webmd.com/diet/fe...
by DylanRose (submitted a year ago)
Need suggestions on healthy/low-calorie foods.
Good idea!;)
by DylanRose (submitted a year ago)
Need suggestions on healthy/low-calorie foods.
Thank you for healthy tips for a speedy recovery! DylanRose B-)
by DylanRose (submitted a year ago)
Need suggestions on healthy/low-calorie foods.
Greetings, Having oral surgery on Monday. Will need to eat soft foods for a couple of days. Would be grateful for some suggestions on healthy/low-calorie foods. (Must admit the idea of living on Ben & Jerry's for a few days sounds scrumptious.)Thank You, Dylan ;-)
by DylanRose (submitted a year ago)
What do you have to be thankful for in life
love hummingbirds! I'm grateful for them as well.
by DylanRose (submitted a year ago)
How Often Do you weigh yourself?
Congratulations on maintaining your 96 pound weight loss!
by DylanRose (submitted a year ago)
What do you have to be thankful for in life
Thank you for reminding me a big part of being happy is counting our blessings. ;-)
by DylanRose (submitted a year ago)
How do you overcome the evening Menchie's?
It's 11 o'clock at night and the fridge is calling my name! Any tips on how to not overeat at night?;)
by DylanRose (submitted a year ago)
How Often Do you weigh yourself?
How often you weigh yourself is definitely a personal preference. There was a time that I could only handle weighing myself once a week. Now it helps me to stay focus, so if I gain a little one day I can cut back on calories the next. ;-)
by DylanRose (submitted a year ago)
Now I have a vitamin dilemma!
Congratulations on losing the six pounds. :-)
by DylanRose (submitted a year ago)
How to beat the munchies!
[img][/img]1).Have [b]diet jello[/b] made up for the evening munchies. 2). Hungry at your computer? [b]Sunflower seeds in there halls[/b] are great snack. 3). Keep [b]small packet of nuts [/b]in your car. Will help you avoid Hunger on the run. 8)
by DylanRose (submitted a year ago)
1

Latest Posts

Giving up the scale?
Weighing every day keeps me on track. If my weight is up a little, I walk more that day. I weigh every day, but I only record my weight here once a week.
by Deb_N on 30 Mar 15 03:40 AM
dieting on vacation
Changing my diet has been the best thing I have done for my health. I was on strong pain medication which had terrible side affects so decided to take responsibility for my health and find out what I ...
by sooley on 30 Mar 15 02:42 AM
Counting Calories
Hey! I'm a little new to fatsecret but I can highly reccomend a kitchen scale! Not only are they cheap they have a huge range of uses! I use my scale to keep the exact ammounts of food tracked for ...
by Arcynic on 29 Mar 15 11:42 PM
Depression and Pain
I am a diabetic too and I understand your pain...I got sick and tired of being sick and tired...My sugars were running 600+. Well I decided to do something about it..I have been low carbing for 7 days ...
by HungryJack728 on 29 Mar 15 10:45 PM
Bloated
your symtoms sound like you may have an allergy to gluten. gluten is things like wheat and oat products like bread and pastas. Or colitis that can be aggivated by eating tomatoes and acidic foods or some ...
by Rinkabob on 29 Mar 15 09:36 PM
(sensitive) subject
Oh my. I did not look at the food diary, chicken nuggets and chocolate sundaes not exactly goo whole foods.... totally agree.
by wholefoodnut on 29 Mar 15 07:17 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins