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Need tips on how to make calorie tasty oatmeal
Thank you. Sounds yummy. :-)
by DylanRose (submitted a year ago)
Need tips on how to make calorie tasty oatmeal
Would greatly appreciate any tips on making oatmeal taste better without adding too many extra calories.:-) [b][/b]
by DylanRose (submitted a year ago)
What do you have to be thankful for in life
Thank you. :-)
by DylanRose (submitted a year ago)
How Often Do you weigh yourself?
Web MD: Tips on ways to beat weight loss plateaus. http://www.m.webmd.com/diet/fe...
by DylanRose (submitted a year ago)
Need suggestions on healthy/low-calorie foods.
Good idea!;)
by DylanRose (submitted a year ago)
Need suggestions on healthy/low-calorie foods.
Thank you for healthy tips for a speedy recovery! DylanRose B-)
by DylanRose (submitted a year ago)
Need suggestions on healthy/low-calorie foods.
Greetings, Having oral surgery on Monday. Will need to eat soft foods for a couple of days. Would be grateful for some suggestions on healthy/low-calorie foods. (Must admit the idea of living on Ben & Jerry's for a few days sounds scrumptious.)Thank You, Dylan ;-)
by DylanRose (submitted a year ago)
What do you have to be thankful for in life
love hummingbirds! I'm grateful for them as well.
by DylanRose (submitted a year ago)
How Often Do you weigh yourself?
Congratulations on maintaining your 96 pound weight loss!
by DylanRose (submitted a year ago)
What do you have to be thankful for in life
Thank you for reminding me a big part of being happy is counting our blessings. ;-)
by DylanRose (submitted a year ago)
How do you overcome the evening Menchie's?
It's 11 o'clock at night and the fridge is calling my name! Any tips on how to not overeat at night?;)
by DylanRose (submitted a year ago)
How Often Do you weigh yourself?
How often you weigh yourself is definitely a personal preference. There was a time that I could only handle weighing myself once a week. Now it helps me to stay focus, so if I gain a little one day I can cut back on calories the next. ;-)
by DylanRose (submitted a year ago)
Now I have a vitamin dilemma!
Congratulations on losing the six pounds. :-)
by DylanRose (submitted a year ago)
How to beat the munchies!
[img][/img]1).Have [b]diet jello[/b] made up for the evening munchies. 2). Hungry at your computer? [b]Sunflower seeds in there halls[/b] are great snack. 3). Keep [b]small packet of nuts [/b]in your car. Will help you avoid Hunger on the run. 8)
by DylanRose (submitted a year ago)
1

Latest Posts

How Often Do you weigh yourself?
I have to weigh every day. I have to know.
by Carolyne Duncan on 22 Oct 14 10:25 AM
Staying on Track
Thank you. It's been tough, my guest leaves next week and i think it will be a lot easier to get back on track. up 2 more this week, argh! gotta do the right thing. Health is important. Thank ...
by Sassy shelby on 22 Oct 14 09:26 AM
Site question
How do I change my name on fatsecret? I accidentally hit enter before I finished entering my information.
by michaelandbeckymcdill on 22 Oct 14 08:07 AM
The Anti inflammatory diet
Hi Len, I see you're a fellow banjo player, cool. I've been doing some reading about diet and inflammation and working on changing my eating accordingly. I've got coronary artery disease ...
by jmb3450 on 22 Oct 14 08:03 AM
A fun thread. What are you reading?
An amazing read. I hope you enjoy it and learn as I have.
by ClassicRocker on 21 Oct 14 10:03 PM
National Chain Restaurants
Have never seen a sweet tomatoes.
by wholefoodnut on 21 Oct 14 07:55 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins