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Need tips on how to make calorie tasty oatmeal
Thank you. Sounds yummy. :-)
by DylanRose (submitted 2 years ago)
Need tips on how to make calorie tasty oatmeal
Would greatly appreciate any tips on making oatmeal taste better without adding too many extra calories.:-) [b][/b]
by DylanRose (submitted 2 years ago)
What do you have to be thankful for in life
Thank you. :-)
by DylanRose (submitted 2 years ago)
How Often Do you weigh yourself?
Web MD: Tips on ways to beat weight loss plateaus. http://www.m.webmd.com/diet/fe...
by DylanRose (submitted 2 years ago)
Need suggestions on healthy/low-calorie foods.
Good idea!;)
by DylanRose (submitted 2 years ago)
Need suggestions on healthy/low-calorie foods.
Thank you for healthy tips for a speedy recovery! DylanRose B-)
by DylanRose (submitted 2 years ago)
Need suggestions on healthy/low-calorie foods.
Greetings, Having oral surgery on Monday. Will need to eat soft foods for a couple of days. Would be grateful for some suggestions on healthy/low-calorie foods. (Must admit the idea of living on Ben & Jerry's for a few days sounds scrumptious.)Thank You, Dylan ;-)
by DylanRose (submitted 2 years ago)
What do you have to be thankful for in life
love hummingbirds! I'm grateful for them as well.
by DylanRose (submitted 2 years ago)
How Often Do you weigh yourself?
Congratulations on maintaining your 96 pound weight loss!
by DylanRose (submitted 2 years ago)
What do you have to be thankful for in life
Thank you for reminding me a big part of being happy is counting our blessings. ;-)
by DylanRose (submitted 2 years ago)
How do you overcome the evening Menchie's?
It's 11 o'clock at night and the fridge is calling my name! Any tips on how to not overeat at night?;)
by DylanRose (submitted 2 years ago)
How Often Do you weigh yourself?
How often you weigh yourself is definitely a personal preference. There was a time that I could only handle weighing myself once a week. Now it helps me to stay focus, so if I gain a little one day I can cut back on calories the next. ;-)
by DylanRose (submitted 2 years ago)
Now I have a vitamin dilemma!
Congratulations on losing the six pounds. :-)
by DylanRose (submitted 2 years ago)
How to beat the munchies!
[img][/img]1).Have [b]diet jello[/b] made up for the evening munchies. 2). Hungry at your computer? [b]Sunflower seeds in there halls[/b] are great snack. 3). Keep [b]small packet of nuts [/b]in your car. Will help you avoid Hunger on the run. 8)
by DylanRose (submitted 2 years ago)
1

Latest Posts

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I think supplements are a safer option, but everyone is different. Bottom line, do what works for you!
by MikeS2323 on 05 Feb 16 03:55 PM
Qsymia anyone?
I have used supplements in the past that work pretty effectively and you do not need a prescription or have to worry about as many negative side effects. Just another option!
by MikeS2323 on 05 Feb 16 03:49 PM
Anyone using the Fitbit Flex or similar devices?
I don't have Fitbit but an issue I've been reading a lot about online lately in the complaining aspect for this and other sports watches etc is that some of the features stop working as soon you ...
by Sweetalot on 05 Feb 16 10:42 AM
New Here... Low Carb.. lost 4 gained 3... WHAT?
Scale goes up and down daily (i.e. excess sodium, water retention) but your body will also react to the lack of food, especially if you are under-eating which will result in weight-gain. I don't do ...
by Sweetalot on 05 Feb 16 10:32 AM
How Often Do you weigh yourself?
2 weeks tomorrow since I've weighed. I'm feeling great and feeling in tune with my body. After over a year of eating this way I feel pretty comfortable in my "skin". One thing I've ...
by Rckc on 04 Feb 16 10:26 PM
Carbs ugh
way to go kiddo.....as you stay lean the craves will stop and you will feel like a new gal!!!!!!!!!!! keep on keepin on ok
by SJWNana on 04 Feb 16 08:33 PM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins