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How Often Do you weigh yourself?
Every morning.
by DanielleRG (submitted 6 months ago)
curious? need to know
Grilled Chicken Salad (Cracker Barrel)= Grilled Chicken Salad Fresh greens topped with marinated grilled chicken tenderloin, Colby cheese, red onion, wedged tomato, whole boiled egg and sourdough croutons. Serving Size: 1 meal; Calories: 620, Total Fat: 8g, Carbs: 10g, Protein: 40g http://www.livestrong.com/thed...
by DanielleRG (submitted 4 years ago)
How Often Do you weigh yourself?
every morning
by DanielleRG (submitted 4 years ago)
What will you do when you've reached goal that you wouldn't do now?
I will go out and buy an incredible outfit straight off the rack and not have to worry about if it makes me look fat. I will believe my husband when he says that I am perfect the way I am. I will take my kids to the public pool. I will keep the weight off. I will high heels again.
by DanielleRG (submitted 4 years ago)
Anyone doing the HCG Diet?
My mother-in-law is a nurse and was on this diet. She id now off of it thank God. She didn't lose any weight significant weight on it. Her best friend is an ER nurse and she told my mother-in-law to get off it immediately. The ER nurse said that they have had NUMEROUS patients come into the ER from being on the HCG diet with large cysts on their ovaries and in extreme pain. Some even had to have surgery. SO just be careful if on this diet.
by DanielleRG (submitted 4 years ago)
"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
Noodles, bread & butter, alfredo sauce, and chocolate. A hush puppy is kind of like an oniony-flavored cornbread ball that is deep fat fried. (Not all have an oniony taste I guess but the ones I like do).
by DanielleRG (submitted 4 years ago)
1

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by Widdy1961 on 20 Dec 14 11:39 AM
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by iAmSkinnyAndHealthy on 20 Dec 14 11:24 AM
older people
Good call William, I did post this 2 posts previous but we're on to pg 3 now so thanks for reviving it. You can also make pizza crust with mashed cauliflower and there are many recipes for that ...
by mummydee on 20 Dec 14 09:03 AM

Member Tip

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins