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How Often Do you weigh yourself?
Every morning.
by DanielleRG (submitted 2 years ago)
curious? need to know
Grilled Chicken Salad (Cracker Barrel)= Grilled Chicken Salad Fresh greens topped with marinated grilled chicken tenderloin, Colby cheese, red onion, wedged tomato, whole boiled egg and sourdough croutons. Serving Size: 1 meal; Calories: 620, Total Fat: 8g, Carbs: 10g, Protein: 40g http://www.livestrong.com/thed...
by DanielleRG (submitted 6 years ago)
How Often Do you weigh yourself?
every morning
by DanielleRG (submitted 6 years ago)
What will you do when you've reached goal that you wouldn't do now?
I will go out and buy an incredible outfit straight off the rack and not have to worry about if it makes me look fat. I will believe my husband when he says that I am perfect the way I am. I will take my kids to the public pool. I will keep the weight off. I will high heels again.
by DanielleRG (submitted 6 years ago)
Anyone doing the HCG Diet?
My mother-in-law is a nurse and was on this diet. She id now off of it thank God. She didn't lose any weight significant weight on it. Her best friend is an ER nurse and she told my mother-in-law to get off it immediately. The ER nurse said that they have had NUMEROUS patients come into the ER from being on the HCG diet with large cysts on their ovaries and in extreme pain. Some even had to have surgery. SO just be careful if on this diet.
by DanielleRG (submitted 6 years ago)
"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
Noodles, bread & butter, alfredo sauce, and chocolate. A hush puppy is kind of like an oniony-flavored cornbread ball that is deep fat fried. (Not all have an oniony taste I guess but the ones I like do).
by DanielleRG (submitted 6 years ago)
1

Latest Posts

I was older when I was younger.
I only signed up and was not active but will be it from today.... I am a single old woman without any real friends, only friends I talk with when walking outside. It is sad to not have any friends or ...
by evavirginius on 26 Sep 16 07:41 AM
Industry funded studies
Hi, Titedancer, thats a great story. the diet your husband seems to be following is called Ketosis. it when your body starts to target fat as its primary fuel source and the liver turns fat cell into ...
by jodymcconnachie on 26 Sep 16 06:55 AM
Emotional Roller coaster
Hi Maria! Stress has a way of doing that, doesn't it? I hope you've been having better days lately. You can do this, Buddy!
by kpwcalories on 25 Sep 16 09:38 PM
Can't seem to stick to a diet
its not easy but in the end it comes down to choice where I work you could put on a pound a day just by eating the snacks and cakes other people bring in. I just make the choice to never eat anything ...
by spacey48 on 25 Sep 16 04:45 PM
Stubborn Fat
XshapeshiftX wrote: Build up your abs and you'll burn belly fat faster. Stronger core burns fat sorry but this is utter nonsense you cannot spot reduce fat no matter what you do outside of lipo ...
by spacey48 on 25 Sep 16 04:39 PM
Walking in place
Walking in place while watching TV burns more calories that sitting on the couch watching TV. So...
by bdmgoggins on 25 Sep 16 08:54 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins