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How Often Do you weigh yourself?
Every morning.
by DanielleRG (submitted 2 years ago)
curious? need to know
Grilled Chicken Salad (Cracker Barrel)= Grilled Chicken Salad Fresh greens topped with marinated grilled chicken tenderloin, Colby cheese, red onion, wedged tomato, whole boiled egg and sourdough croutons. Serving Size: 1 meal; Calories: 620, Total Fat: 8g, Carbs: 10g, Protein: 40g http://www.livestrong.com/thed...
by DanielleRG (submitted 5 years ago)
How Often Do you weigh yourself?
every morning
by DanielleRG (submitted 5 years ago)
What will you do when you've reached goal that you wouldn't do now?
I will go out and buy an incredible outfit straight off the rack and not have to worry about if it makes me look fat. I will believe my husband when he says that I am perfect the way I am. I will take my kids to the public pool. I will keep the weight off. I will high heels again.
by DanielleRG (submitted 5 years ago)
Anyone doing the HCG Diet?
My mother-in-law is a nurse and was on this diet. She id now off of it thank God. She didn't lose any weight significant weight on it. Her best friend is an ER nurse and she told my mother-in-law to get off it immediately. The ER nurse said that they have had NUMEROUS patients come into the ER from being on the HCG diet with large cysts on their ovaries and in extreme pain. Some even had to have surgery. SO just be careful if on this diet.
by DanielleRG (submitted 5 years ago)
"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
Noodles, bread & butter, alfredo sauce, and chocolate. A hush puppy is kind of like an oniony-flavored cornbread ball that is deep fat fried. (Not all have an oniony taste I guess but the ones I like do).
by DanielleRG (submitted 5 years ago)
1

Latest Posts

New here! Need to lose about 20lbs
Thanks!! You too!
by slimmy10 on 25 Jun 16 09:29 AM
Calorie Breakdown on this site
also, when you click on the "day" at the top it will show a week and month total if ever interested...
by Rckc on 25 Jun 16 07:07 AM
Tip of the day #1: CHOCOLATE
Tip of the day #1: CHOCOLATE A lot of chocolate is very high in fat and sugars and is great at getting you to eat more and more. Giving into this can often open the floodgates to overeating with the ...
by Weight-Loss-101 on 25 Jun 16 12:39 AM
Acv
1-2 tbsp a day for two weeks got rid of my gall stones. The ACV stimulates bile production which aids in digestion and helps cleanse the gall bladder and liver. Don't know about weight loss.
by sharonziemek on 24 Jun 16 09:14 PM
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM
Weird what you crave
gotta start somewhere. I think the exercise becomes a lot more appealing after the weight starts leaving. My yoga classes are a lot less stressful with less belly in the way!
by erikahollister on 24 Jun 16 05:03 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins