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nov 11th
I agree with you, totally
by DLAndrews (submitted 6 years ago)
Gone toooooooo long!!
Me too. I dropped out because I was having surgery and the doctor didn't want me losing weight, but now, I have gained it all back except 9 pounds! He sure didn't say he wanted me to gain weight. :roll: It's so hard, now, to get back on track.
by DLAndrews (submitted 6 years ago)
weight watchers favorite food or must haves!!
Since, I like chocolate, I like the hostess 100 calorie pack, cupcakes, weight watcher's brownies and chocolate cake and oreo 100 calorie pack and fat free chocolate pudding!!!!!!
by DLAndrews (submitted 7 years ago)
Lost 5 lbs!
coool i o!
by DLAndrews (submitted 7 years ago)
diet problems!!
OMG, you sound just like me!
by DLAndrews (submitted 7 years ago)
Does Alli work
GROSS! ANAL LEAKAGE! ICKY!
by DLAndrews (submitted 7 years ago)
Looking for "Diet" Buddies
Shan, you will get a lot of support from everyone on this site! I'm 60 and the metabolism went on strike, so now, I have to work on getting the weight off. Normally, you should have 1200-1500 calories a day, AT LEAST! What do you mean fussy eater? What won't you eat? You can get some healthier food at fast food, although not much of a variety.
by DLAndrews (submitted 7 years ago)
Foods you can't live without
100 calorie pack oreos and fat free chocolate pudding!
by DLAndrews (submitted 7 years ago)
low calorie foods
I get the 100 calorie packs of Oreo Crisps and fat free chocolate pudding. It's my chocolate fix. I also eat the smart pop 100 calorie pack of popcorn.
by DLAndrews (submitted 7 years ago)
Not able to reduce even a pound
I can't believe how high calorie rice is, too. You are so right, something that is really good for you is so high calorie.
by DLAndrews (submitted 7 years ago)
BL
You're famous!!!!
by DLAndrews (submitted 7 years ago)
Hello new to WW
You can get most of the weight watcher's items on ebay. I got some for me and my Dad. I haven't been using mine though, I'm counting calories.
by DLAndrews (submitted 7 years ago)
Poison by Prescriptions!
I'm not giving up my medication, I KNOW how I felt without them!
by DLAndrews (submitted 7 years ago)
Adding a Food
I've had a problem with that too and I don't really know what to do either. :?
by DLAndrews (submitted 7 years ago)
CONFESSIONS!!!!
I confess, that, since I read your post I want to run down and get some m&m's dark chocolate peanuts!!
by DLAndrews (submitted 7 years ago)
Today in Memory
GOD bless America
by DLAndrews (submitted 7 years ago)
I`m desperate. What should I do?
Think of how much excess weight you'd lose if you dumped him. He should just love you for who you are, not what he thinks you should be.
by DLAndrews (submitted 7 years ago)
Getting to KNOW YOU, la la la laaa la laaa laaa
[b][/b]I'm 60 years old and from Fort Wayne, IN Diana
by DLAndrews (submitted 7 years ago)
Workout DVD's that don't make you feel like an utter moron? Anybody?
[b][/b]Leslie Sansone's tapes are very easy to follow. Diana
by DLAndrews (submitted 7 years ago)
How to do this Diet
[b][/b]They don't promote any diet. You do need to journal and enter your food eaten and exercise done. They do have a list of diets on this site, also you can do your own. When you put in a food, it shows the calorie, fat, protein and carbohydrate counts. Diana
by DLAndrews (submitted 7 years ago)
1

Latest Posts

Newbie Keto question..Help, Please
I'm shooting for 20 net carbs which for me ends up being about 8%, 15-18% PROTIEN and 75-80% fat. And how much I lose then depends on the total calories. You'll experiment and see what works ...
by erikahollister on 28 Jun 16 06:27 PM
Giving up the scale?
Jay, got a new scale. Looks like its acurate. Hold thumbs.
by #Dee on 28 Jun 16 01:31 PM
How Often Do you weigh yourself?
Once a week. If I weigh more often, I get too obsessed. I want this to be a natural process that becomes more about feeling good than stressing out about how I look.
by Lil Nel on 28 Jun 16 01:30 PM
scale update
Jay, looks like my scale is acurate. Had a good day. Ate good tonight. Tomorrow night, just veggies.
by #Dee on 28 Jun 16 01:16 PM
Weigh in time, got a new buddy
Hi all. So I got a new scale. Can't wait till tomorrow morning to see if I went up or down. Should be down. Tonight I 1st need to test the scale to see if it's correct, before I get toooo happy. ...
by #Dee on 28 Jun 16 09:22 AM
Eating plan
Looking for a eating plan that is 25 carbs a day...trying to lose weight
by Janetimone on 28 Jun 16 06:19 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins