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Skinny Bitch (the book)
it is hard to eat right on a tight budget, especially when you have kids to fill up... maybe someone has a good idea.. but I would love real healthy food... like no added chemicals etc... organic... if i could grow it myself I would prefer that. :)
by D2na (submitted 6 years ago)
You write the story
getting tired of
by D2na (submitted 6 years ago)
Normal healthy eaters?
oh thank you for posting this,, I thought I was doing horrible compared to everyone else on eating! And I agree I am not here to compare myself to others, but sometimes it happens because of that little information in the bottom, but now I just don't look at it. I do enjoy being able to put in what I have eaten for the day or what I will be eating to see the serving size, and the exercise journal is also helpful to see what I am doing in a day to become stronger.
by D2na (submitted 6 years ago)
You write the story
that looked yummy
by D2na (submitted 6 years ago)
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and cream with
by D2na (submitted 7 years ago)
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tummy but not
by D2na (submitted 7 years ago)
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chocolate covered cherry
by D2na (submitted 7 years ago)
You write the story
nuts and sweet
by D2na (submitted 7 years ago)
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meat and dairy
by D2na (submitted 7 years ago)
You write the story
vegetables of amercia
by D2na (submitted 7 years ago)
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to visit the
by D2na (submitted 7 years ago)
I need some fitness advice
thank you for the insite... I need a work out I can follow, the ones on fit tv change each day and I find some a bit boring and would like one to do that I like that I do not get bored with and 25 minutes I can handle! I will look for it.
by D2na (submitted 7 years ago)
Word Association
black
by D2na (submitted 7 years ago)
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respected, so genie
by D2na (submitted 7 years ago)
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was the heart
by D2na (submitted 7 years ago)
You write the story
but talked backwards
by D2na (submitted 7 years ago)
You write the story
were christle clear
by D2na (submitted 7 years ago)
You write the story
a lake rowboat?
by D2na (submitted 7 years ago)
You write the story
laughing and singing
by D2na (submitted 7 years ago)
You write the story
so the squirrel
by D2na (submitted 7 years ago)
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Latest Posts

1200 calorie per day but most of the calories still come from carbs
I would be concerned about diabetes with that many carbs. Hopefully the lion share does not come from bleached processed flour foods?
by christinekennedy on 12 Feb 16 11:57 AM
Penis size
I'm so glad that no one was offended. So tired of people taking thins soooo seriously. Made me chuckle.
by christinekennedy on 12 Feb 16 11:52 AM
Fitness wearable smart watch
Oh great. Thanks for the inputs Knox. I have filter down to two. Fitbit Charge HR and Jawbone UP3. Hope to get more info about it. ;).
by Chubby Spiderman on 12 Feb 16 10:27 AM
Pacemaker.. anyone else with one doing LCHF
Nothings changed in two years.. but I find that when I have water weight walking is a challenge.. Take my water pill and im good for a few days.. Im concerned about the HF.. but I do feel less bloated.. ...
by Penster12 on 12 Feb 16 09:06 AM
AntaGolin for Insulin Resistance
Hi All. Anyone in South Africa tried this tab for reducing IR? It's manufactured by MNI. Any related feedback will be appreciated. All the best in your journey.
by _tigress_ on 12 Feb 16 02:46 AM
How do I add a private recipe
You can add it in the cookbook,you add all ingredients,then when you select that item from the cook book,go to "view" and it will show what you put in...each item and quantity.
by SjF60 on 11 Feb 16 09:56 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins