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Some ways to boost your metabolism = Greater daily burn
RE: 1000 calorie issue. I have to agree with Chickie9999 - everyone is different. Body chemistry is as different to individuals as the color of eyes can be. Ask the people around you what kind of pain relievers work for them and what doesn't. It all comes down to your own body chemistry. I have been known to get migrane headaches, and yet Excedrine Migrane doesn't work for me. Alieve, and an ice bag (aleve..?) does. Go figure. I think it's more about the quality of the calorie than the amount. If what you are eating is good nutrition, but low in calories, well, isn't that the point? Still, great information Ambition! Got us all thinking and motivated!
by Cowgirlheart (submitted 8 years ago)
The classy side of weight loss.
I never thought of that - but now I will! Too funny...
by Cowgirlheart (submitted 8 years ago)
Soy milk vs. moo milk... pro's and con's?
Great info! Thanks for sharing!
by Cowgirlheart (submitted 8 years ago)
Sync BB info to Website
Is it possible to access your groups and challenges from the BB?
by Cowgirlheart (submitted 8 years ago)
Stall Cleaning?
I use yardwork - there is so much more to taking care of the barn than just shoveling :) Nice to see all you horse women here! We should start a group.
by Cowgirlheart (submitted 8 years ago)
95.8 pounds gone in 6 months!
Awesome job. You look fabulous!
by Cowgirlheart (submitted 8 years ago)
1

Latest Posts

Feeling frustrated.
Thank you! Will consider these things!
by Eanor on 25 Apr 18 11:27 AM
Entering foods in to data base.
It is an in-house commercially baked pizza from a chain and the only information is callories, no other information was on it apart from serving suggestion, ie, 1/2 pizza = which you can work out, my ...
by colin jones on 25 Apr 18 11:06 AM
Restart
Good luck! Hopefully you meet your goals!
by abbadabba on 25 Apr 18 10:45 AM
Net calories (gain weight)
That sounds about right - I am 5'3", sedentary, and I burn about 1300 calories a day just working at a desk 8 hours, and then tv and sleep the other 16 hours. If you don't gain the 3 pounds, ...
by abbadabba on 25 Apr 18 10:43 AM
How can i change my name?
thaaanks
by Alexansra Paria on 25 Apr 18 10:38 AM
Cycling
Just to clarify, when I say cycling I mean on a gym cycle, of course I have a bike but it's great to see the calories your losing, speed over distance, time on the bike & heart rate information ...
by Tuby01 on 25 Apr 18 09:59 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers