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Some ways to boost your metabolism = Greater daily burn
RE: 1000 calorie issue. I have to agree with Chickie9999 - everyone is different. Body chemistry is as different to individuals as the color of eyes can be. Ask the people around you what kind of pain relievers work for them and what doesn't. It all comes down to your own body chemistry. I have been known to get migrane headaches, and yet Excedrine Migrane doesn't work for me. Alieve, and an ice bag (aleve..?) does. Go figure. I think it's more about the quality of the calorie than the amount. If what you are eating is good nutrition, but low in calories, well, isn't that the point? Still, great information Ambition! Got us all thinking and motivated!
by Cowgirlheart (submitted 5 years ago)
The classy side of weight loss.
I never thought of that - but now I will! Too funny...
by Cowgirlheart (submitted 5 years ago)
Soy milk vs. moo milk... pro's and con's?
Great info! Thanks for sharing!
by Cowgirlheart (submitted 5 years ago)
Sync BB info to Website
Is it possible to access your groups and challenges from the BB?
by Cowgirlheart (submitted 5 years ago)
Stall Cleaning?
I use yardwork - there is so much more to taking care of the barn than just shoveling :) Nice to see all you horse women here! We should start a group.
by Cowgirlheart (submitted 5 years ago)
95.8 pounds gone in 6 months!
Awesome job. You look fabulous!
by Cowgirlheart (submitted 5 years ago)
1

Latest Posts

Possible return.
It's time for me to attempt to come back to FS. Some of the things in my life have changed so I can try this again. I was surprised to see that in spite of being totally out of control with my eating ...
by Michael-Anderson on 25 May 15 07:13 AM
Need help tracking calories in loaf of bread
Hello everyone , First , i want to say that it is very difficult for me to track my calories because of i live in morocco and our products are not like worldwide products ( in weights , ingredients and ...
by Simocasa on 25 May 15 07:04 AM
graphs and charts
if you click on MY FATSECRET on left of page. Then look for where it says food to the right side of page. There you can enter the food you eat. it tells you how much calorie and fiber and such... also ...
by dialla3201 on 24 May 15 11:56 PM
Just checking in
Thank you
by dawnhansen on 24 May 15 09:01 PM
Addicted to Coffee with creamer every morning!
I figure one addiction at a time. Creamers are a small deal, so don't get rid of them until you food addiction is under control. Just don't add a third real addiction such as sugar.
by Glaun on 24 May 15 08:24 PM
weight time
Perhaps it is a matter of some math. First you need to know your RDI. This is the number of calories you need to stay at the weight you are at. This program will do that for you or google RDI. Then know ...
by Glaun on 24 May 15 08:19 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins