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Some ways to boost your metabolism = Greater daily burn
RE: 1000 calorie issue. I have to agree with Chickie9999 - everyone is different. Body chemistry is as different to individuals as the color of eyes can be. Ask the people around you what kind of pain relievers work for them and what doesn't. It all comes down to your own body chemistry. I have been known to get migrane headaches, and yet Excedrine Migrane doesn't work for me. Alieve, and an ice bag (aleve..?) does. Go figure. I think it's more about the quality of the calorie than the amount. If what you are eating is good nutrition, but low in calories, well, isn't that the point? Still, great information Ambition! Got us all thinking and motivated!
by Cowgirlheart (submitted 7 years ago)
The classy side of weight loss.
I never thought of that - but now I will! Too funny...
by Cowgirlheart (submitted 7 years ago)
Soy milk vs. moo milk... pro's and con's?
Great info! Thanks for sharing!
by Cowgirlheart (submitted 7 years ago)
Sync BB info to Website
Is it possible to access your groups and challenges from the BB?
by Cowgirlheart (submitted 8 years ago)
Stall Cleaning?
I use yardwork - there is so much more to taking care of the barn than just shoveling :) Nice to see all you horse women here! We should start a group.
by Cowgirlheart (submitted 8 years ago)
95.8 pounds gone in 6 months!
Awesome job. You look fabulous!
by Cowgirlheart (submitted 8 years ago)
1

Latest Posts

diet
I have a question, my husband is eating within his micro's as am I, he lost 3 lbs then gained 2lb back while I have lost 4lb and not gained any back. What am I doing wrong with his meal plan for him? ...
by MAGIE2018 on 24 Feb 18 11:49 AM
Favourite Films-Dare you to give a sentence review!
Brother where art thou. A retelling of Homer Odyssey set in 1930 America, great music.
by fatoldlady on 24 Feb 18 11:28 AM
How Often Do you weigh yourself?
Every day. I know they say not to but the way my weight bounces up and down if I only weighed once a week then I would never see a loss. Also if i don't monitor my weight closely it can creep up real ...
by bnewbee on 24 Feb 18 10:52 AM
What do you truly wish for yourself besides weight loss?
I so desperately want to lose the weight not only to look better but to feel better more importantly. Besides that I want to get our food pantry and clothing ministry finished and up and running in our ...
by bnewbee on 24 Feb 18 10:47 AM
STALLED AT 225# WITH THE GUNDRY "DIET"
I STARTED AT 245# AND AM NOW AT 225#. BUT AFTER LOSING 20# I SEEM TO HAVE PLATEAUED. I CAN'T MOVE PAST ABOUT 225# MY GOAL IS 200# SO I HAVE ANOTHER 25 TO GO. I AM ONLY EATING BETWEEN 900 AND 1300 ...
by FRED von AMERONGEN on 24 Feb 18 10:32 AM
Fun Games
Dodge ball and my favorite is Badminton . Use to play it for hours when I was a kid. We used our concrete sidewalk for the net. Killed all the grass in my moms front yard in a 20 ft section. Gona buy me ...
by bnewbee on 24 Feb 18 10:20 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers