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Some ways to boost your metabolism = Greater daily burn
RE: 1000 calorie issue. I have to agree with Chickie9999 - everyone is different. Body chemistry is as different to individuals as the color of eyes can be. Ask the people around you what kind of pain relievers work for them and what doesn't. It all comes down to your own body chemistry. I have been known to get migrane headaches, and yet Excedrine Migrane doesn't work for me. Alieve, and an ice bag (aleve..?) does. Go figure. I think it's more about the quality of the calorie than the amount. If what you are eating is good nutrition, but low in calories, well, isn't that the point? Still, great information Ambition! Got us all thinking and motivated!
by Cowgirlheart (submitted 6 years ago)
The classy side of weight loss.
I never thought of that - but now I will! Too funny...
by Cowgirlheart (submitted 6 years ago)
Soy milk vs. moo milk... pro's and con's?
Great info! Thanks for sharing!
by Cowgirlheart (submitted 6 years ago)
Sync BB info to Website
Is it possible to access your groups and challenges from the BB?
by Cowgirlheart (submitted 6 years ago)
Stall Cleaning?
I use yardwork - there is so much more to taking care of the barn than just shoveling :) Nice to see all you horse women here! We should start a group.
by Cowgirlheart (submitted 6 years ago)
95.8 pounds gone in 6 months!
Awesome job. You look fabulous!
by Cowgirlheart (submitted 6 years ago)
1

Latest Posts

New to the site, have a few questions!
Hello, So I am 145kg and when I went through the signup process for this site, it told me that to lose weight I need to limit my calorie intake to 2300 per day. I can't help but think that this is ...
by Lilu Monkey on 31 Aug 16 01:25 AM
Sugar and Carb Cravings
I eat chocolate and or some ice cream every day...................the trick is how much :)
by spacey48 on 30 Aug 16 04:42 PM
LCHF diet
My name is Tim, I'm 68 going on 69 years old. I'm married to my best friend; who keeps me sane and alive. I decided to start on this road to better health as I have a thin body with a very fat ...
by tinytim47 on 30 Aug 16 02:44 PM
58 and strugging to lose
I promise you, if you quit eating anything with wheat in it, you will feel better! I suffered from suicidal depression for over 30 years. A few weeks with no bread? Gone, hypothyroidism - much improved, ...
by SheaDlady on 30 Aug 16 01:43 PM
Hi Everyone
So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, i wasn't ...
by Daisy971 on 30 Aug 16 10:03 AM
Let me brag a little
I didn't say it was a bad thing, I was just stating a fact.
by XshapeshiftX on 30 Aug 16 08:10 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins