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Some ways to boost your metabolism = Greater daily burn
RE: 1000 calorie issue. I have to agree with Chickie9999 - everyone is different. Body chemistry is as different to individuals as the color of eyes can be. Ask the people around you what kind of pain relievers work for them and what doesn't. It all comes down to your own body chemistry. I have been known to get migrane headaches, and yet Excedrine Migrane doesn't work for me. Alieve, and an ice bag (aleve..?) does. Go figure. I think it's more about the quality of the calorie than the amount. If what you are eating is good nutrition, but low in calories, well, isn't that the point? Still, great information Ambition! Got us all thinking and motivated!
by Cowgirlheart (submitted 7 years ago)
The classy side of weight loss.
I never thought of that - but now I will! Too funny...
by Cowgirlheart (submitted 7 years ago)
Soy milk vs. moo milk... pro's and con's?
Great info! Thanks for sharing!
by Cowgirlheart (submitted 7 years ago)
Sync BB info to Website
Is it possible to access your groups and challenges from the BB?
by Cowgirlheart (submitted 7 years ago)
Stall Cleaning?
I use yardwork - there is so much more to taking care of the barn than just shoveling :) Nice to see all you horse women here! We should start a group.
by Cowgirlheart (submitted 7 years ago)
95.8 pounds gone in 6 months!
Awesome job. You look fabulous!
by Cowgirlheart (submitted 8 years ago)
1

Latest Posts

Nips and tucks
I am 50 and have maintained a 90 plus pound weight loss with a few ups and downs for many years. Yes, I have some loose skin, and no I have never had skin removal surgery. To tighten it up and keep it ...
by TtinaBee on 22 Oct 17 06:00 AM
IBS
Does anybody successfully lose weight who is suffering with IBS? I haven't been diagnosed but suffer with a lot of the symptoms. Sometimes, I cannot stomach food as I am in agony. :) Thanks
by sarahandmolly on 22 Oct 17 03:24 AM
food entry help
Hi all, Ive posted this question twice before, but not getting any answers. Not sure if I did it wrong or just nobody answering, so will try one more time. When I enter a new custom food into the nutr ...
by Lindy Jane on 22 Oct 17 02:24 AM
How do I add a new food?
Welcome to FS! On the fatsecret.com website, start to type in a few letters where you would search for a food item .. then a little "+ add new food" appears just below the window with search ...
by rhills on 22 Oct 17 01:35 AM
RDI Calculator
Welcome to Fat Secret! Many people have said the same thing. You can see what it says on calculator.net (I love that site .. a member here recommended it). I don't pay too much attention to the ...
by rhills on 21 Oct 17 04:17 PM
New to site/app
On the fatsecret.com website, you do this by clicking on the box on top that looks like a graph .. that's your weight log. On the mobile app, click on the 3 horizontal bars in the upper left and s ...
by rhills on 21 Oct 17 04:14 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers