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Some ways to boost your metabolism = Greater daily burn
RE: 1000 calorie issue. I have to agree with Chickie9999 - everyone is different. Body chemistry is as different to individuals as the color of eyes can be. Ask the people around you what kind of pain relievers work for them and what doesn't. It all comes down to your own body chemistry. I have been known to get migrane headaches, and yet Excedrine Migrane doesn't work for me. Alieve, and an ice bag (aleve..?) does. Go figure. I think it's more about the quality of the calorie than the amount. If what you are eating is good nutrition, but low in calories, well, isn't that the point? Still, great information Ambition! Got us all thinking and motivated!
by Cowgirlheart (submitted 4 years ago)
The classy side of weight loss.
I never thought of that - but now I will! Too funny...
by Cowgirlheart (submitted 4 years ago)
Soy milk vs. moo milk... pro's and con's?
Great info! Thanks for sharing!
by Cowgirlheart (submitted 4 years ago)
Sync BB info to Website
Is it possible to access your groups and challenges from the BB?
by Cowgirlheart (submitted 4 years ago)
Stall Cleaning?
I use yardwork - there is so much more to taking care of the barn than just shoveling :) Nice to see all you horse women here! We should start a group.
by Cowgirlheart (submitted 4 years ago)
95.8 pounds gone in 6 months!
Awesome job. You look fabulous!
by Cowgirlheart (submitted 4 years ago)
1

Latest Posts

Have Times Changed for Better or Worse?
Wonder what Mae West's BMI was in her popular days? As I have been losing weight, I begin to ask myself if I really need to be at my goal weight, calculated according to the government BMI. The th ...
by Deb_N on 20 Apr 14 04:51 PM
Fell of the wagon
one bad meal wont make you fat anymore than one good meal wont make you thin...just get back up on the wagon
by eastwitch on 20 Apr 14 03:28 PM
Rdi
i would imagine its reccomended daily intake
by eastwitch on 20 Apr 14 03:25 PM
Older women????
Happy Easter my friends. [IMG]http://i.imgur.com/uBcHEj...
by FullaBella on 20 Apr 14 02:31 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Welcome. I found FS in Oct12 and it's been a wonderful home to me ever since. There is a wealth of much inspiration and encouragement here.
by FullaBella on 20 Apr 14 02:26 PM
Down
I really should have said, modified Atkins, so as not to discourage others from it. I have done so many different things to lose weight that I have lost track of them all. I agree with you, when followed ...
by Lovealark on 20 Apr 14 02:12 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins