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Which Diet?
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tiger
by CleverNapkins (submitted 6 years ago)
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good
by CleverNapkins (submitted 6 years ago)
Diet Buddies
Hi :) I'm looking for a diet buddy as well. I have 36lbs to lose. Let me know if you want to chat :)
by CleverNapkins (submitted 6 years ago)
Looking for a teenage Buddy
Hi :) I'm 20 y/o and I'm 146lbs looking to be 110 (I don't have a date set to me my goal, as I know it will take me forever). I'm on daily, and would love to be your friend :)
by CleverNapkins (submitted 6 years ago)
Word Association
Men
by CleverNapkins (submitted 7 years ago)
Word Association
Late
by CleverNapkins (submitted 7 years ago)
Word Association
cost
by CleverNapkins (submitted 7 years ago)
Stacey needs a Buddy!
I'm pretty much in the same boat as you love. I'm 19 years old and also trying to lose 20ish lbs.
by CleverNapkins (submitted 7 years ago)
In need of diet buddy--let's motivate each other!
Hey, I'm a 19 y/o female from Canada trying to lose at least 25 lbs. My problem is that I have trouble staying motivated and I think that encouragement would be a big help. I'm here to encourage too! Is anyone interested in being my diet buddy? <3
by CleverNapkins (submitted 7 years ago)
Just starting
drink lots of water or green tea between meals.
by CleverNapkins (submitted 7 years ago)
Word Association
graceful
by CleverNapkins (submitted 7 years ago)
Joined Today on The Fat Flush Diet
hehe thanks again! I'll check the library. I actually live right down the street from one.
by CleverNapkins (submitted 7 years ago)
Joined Today on The Fat Flush Diet
Hey! I just joined the site today. Does anyone have any tips for a newcomer? I decided the fat flush diet was right for me because I know that I overindulge when it comes to grain and dairy products. I usually don't eat too many sweets or fast food--I truly believe that dairy and grain products are causing my weight gain. Any recipes or quick food suggestions that have little or no grain or dairy products?
by CleverNapkins (submitted 7 years ago)
1

Latest Posts

Hallelujah!
The vast majority of people on this site find that the FS formula is high, but if it works for you and you're losing, go for it. This is the site that worked for me. http://www.calculator.ne ...
by mummydee on 01 Jul 15 12:46 PM
Adding a new food with the Iphone Ap
How do you add a new food to the master list from your Iphone? I am using Iphone 5 and can't find anything that lets me add new foods.
by Irene1955 on 01 Jul 15 12:41 PM
A bit frustrated
Most breastfeeding moms need to keep on at least 10 lbs. to be healthy. The baby needs the hind milk (the fatty milk) to thrive. It takes a lot out of you. Most moms I know quit after 6 months (stay at ...
by Carmen075 on 01 Jul 15 12:28 PM
Nutrisystem Fail...
Now that you know how bad processed food makes you feel you can indulge in natural food which you love without any ill effects. Real foods don't have ingredients they are ingredients :)
by LowCarbFemmeFit on 01 Jul 15 12:02 PM
will i fail again?
moeque wrote: mummydee wrote: ... strongly suggest that you go to see a nutritionist or a councellor. After reading your bio I believe you have some extreme body image problems that need to be addressed ...
by dianadelosmuertos on 01 Jul 15 11:54 AM
need to drop weight fast.
NowIunderstand wrote: You're at a crossroads right now that could impact the rest of your life as to have the onset of an eating disorder. Accept yourself, you're still growing, and no one is ...
by dianadelosmuertos on 01 Jul 15 11:42 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins