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Which Diet?
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tiger
by CleverNapkins (submitted 8 years ago)
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good
by CleverNapkins (submitted 8 years ago)
Diet Buddies
Hi :) I'm looking for a diet buddy as well. I have 36lbs to lose. Let me know if you want to chat :)
by CleverNapkins (submitted 8 years ago)
Looking for a teenage Buddy
Hi :) I'm 20 y/o and I'm 146lbs looking to be 110 (I don't have a date set to me my goal, as I know it will take me forever). I'm on daily, and would love to be your friend :)
by CleverNapkins (submitted 8 years ago)
Word Association
Men
by CleverNapkins (submitted 9 years ago)
Word Association
Late
by CleverNapkins (submitted 9 years ago)
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cost
by CleverNapkins (submitted 9 years ago)
Stacey needs a Buddy!
I'm pretty much in the same boat as you love. I'm 19 years old and also trying to lose 20ish lbs.
by CleverNapkins (submitted 9 years ago)
In need of diet buddy--let's motivate each other!
Hey, I'm a 19 y/o female from Canada trying to lose at least 25 lbs. My problem is that I have trouble staying motivated and I think that encouragement would be a big help. I'm here to encourage too! Is anyone interested in being my diet buddy? <3
by CleverNapkins (submitted 9 years ago)
Just starting
drink lots of water or green tea between meals.
by CleverNapkins (submitted 9 years ago)
Word Association
graceful
by CleverNapkins (submitted 9 years ago)
Joined Today on The Fat Flush Diet
hehe thanks again! I'll check the library. I actually live right down the street from one.
by CleverNapkins (submitted 9 years ago)
Joined Today on The Fat Flush Diet
Hey! I just joined the site today. Does anyone have any tips for a newcomer? I decided the fat flush diet was right for me because I know that I overindulge when it comes to grain and dairy products. I usually don't eat too many sweets or fast food--I truly believe that dairy and grain products are causing my weight gain. Any recipes or quick food suggestions that have little or no grain or dairy products?
by CleverNapkins (submitted 9 years ago)
1

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How Often Do you weigh yourself?
First thing every morning before I shower. I find this helps me monitor better and keep me accountable as if I have gone over in Calories or Carbs the day prior it is usually reflected on the scales.
by jade0177 on 16 Oct 17 08:01 PM
Newbie - Love this site/app
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by jade0177 on 16 Oct 17 07:53 PM
working out at home
Just sharing my latest blog post about my exercise and weight loss journey. I hope you are inspired and thanks for taking the time to read it. Here is the link: https://wp.me/p9aSIp-1j Let me know ...
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Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers