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Which Diet?
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tiger
by CleverNapkins (submitted 7 years ago)
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good
by CleverNapkins (submitted 7 years ago)
Diet Buddies
Hi :) I'm looking for a diet buddy as well. I have 36lbs to lose. Let me know if you want to chat :)
by CleverNapkins (submitted 7 years ago)
Looking for a teenage Buddy
Hi :) I'm 20 y/o and I'm 146lbs looking to be 110 (I don't have a date set to me my goal, as I know it will take me forever). I'm on daily, and would love to be your friend :)
by CleverNapkins (submitted 7 years ago)
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Men
by CleverNapkins (submitted 8 years ago)
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Late
by CleverNapkins (submitted 8 years ago)
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cost
by CleverNapkins (submitted 8 years ago)
Stacey needs a Buddy!
I'm pretty much in the same boat as you love. I'm 19 years old and also trying to lose 20ish lbs.
by CleverNapkins (submitted 8 years ago)
In need of diet buddy--let's motivate each other!
Hey, I'm a 19 y/o female from Canada trying to lose at least 25 lbs. My problem is that I have trouble staying motivated and I think that encouragement would be a big help. I'm here to encourage too! Is anyone interested in being my diet buddy? <3
by CleverNapkins (submitted 8 years ago)
Just starting
drink lots of water or green tea between meals.
by CleverNapkins (submitted 8 years ago)
Word Association
graceful
by CleverNapkins (submitted 8 years ago)
Joined Today on The Fat Flush Diet
hehe thanks again! I'll check the library. I actually live right down the street from one.
by CleverNapkins (submitted 8 years ago)
Joined Today on The Fat Flush Diet
Hey! I just joined the site today. Does anyone have any tips for a newcomer? I decided the fat flush diet was right for me because I know that I overindulge when it comes to grain and dairy products. I usually don't eat too many sweets or fast food--I truly believe that dairy and grain products are causing my weight gain. Any recipes or quick food suggestions that have little or no grain or dairy products?
by CleverNapkins (submitted 8 years ago)
1

Latest Posts

Low fat cheese
I find light feta cheese (some call it salad cheese) is good for me. my preferred option is to create a mixed chopped salad (lettuce, cucumber, tomatoes, red onion, celery and about 4 or 5 olives) are ...
by ARB0001 on 28 Aug 16 05:13 PM
Sodium/Salt intake HOW MUCH
If you don't add any salt to your diet, the food you buy, the meals you prepare, and eat a decent amount of natural whole foods - you will never have to worry about sodium levels. A raw and fresh ...
by Thatolliefellow on 28 Aug 16 05:02 PM
Booze is "actually beneficial! WOOT!!!!!!!!"
You are spot on Spacey. Awesome.
by Thatolliefellow on 28 Aug 16 03:56 PM
Completed My 1st. Challenge
Thanks. I will add that every morning.
by Diamond Quarters on 28 Aug 16 03:30 PM
Sugar and Carb Cravings
When people crave sugar or carbs, what do you crave the most?
by XshapeshiftX on 28 Aug 16 03:22 PM
My 1st post...
hi conni never be disappointed there are millions of ways of getting your weight lost, and you are missing only one. the simplest of all is to drink warm water at least 12 glass per day. 2 before brea ...
by daisytaylor2405 on 28 Aug 16 03:07 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins