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Which Diet?
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tiger
by CleverNapkins (submitted 5 years ago)
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good
by CleverNapkins (submitted 5 years ago)
Diet Buddies
Hi :) I'm looking for a diet buddy as well. I have 36lbs to lose. Let me know if you want to chat :)
by CleverNapkins (submitted 5 years ago)
Looking for a teenage Buddy
Hi :) I'm 20 y/o and I'm 146lbs looking to be 110 (I don't have a date set to me my goal, as I know it will take me forever). I'm on daily, and would love to be your friend :)
by CleverNapkins (submitted 5 years ago)
Word Association
Men
by CleverNapkins (submitted 6 years ago)
Word Association
Late
by CleverNapkins (submitted 6 years ago)
Word Association
cost
by CleverNapkins (submitted 6 years ago)
Stacey needs a Buddy!
I'm pretty much in the same boat as you love. I'm 19 years old and also trying to lose 20ish lbs.
by CleverNapkins (submitted 6 years ago)
In need of diet buddy--let's motivate each other!
Hey, I'm a 19 y/o female from Canada trying to lose at least 25 lbs. My problem is that I have trouble staying motivated and I think that encouragement would be a big help. I'm here to encourage too! Is anyone interested in being my diet buddy? <3
by CleverNapkins (submitted 6 years ago)
Just starting
drink lots of water or green tea between meals.
by CleverNapkins (submitted 6 years ago)
Word Association
graceful
by CleverNapkins (submitted 6 years ago)
Joined Today on The Fat Flush Diet
hehe thanks again! I'll check the library. I actually live right down the street from one.
by CleverNapkins (submitted 6 years ago)
Joined Today on The Fat Flush Diet
Hey! I just joined the site today. Does anyone have any tips for a newcomer? I decided the fat flush diet was right for me because I know that I overindulge when it comes to grain and dairy products. I usually don't eat too many sweets or fast food--I truly believe that dairy and grain products are causing my weight gain. Any recipes or quick food suggestions that have little or no grain or dairy products?
by CleverNapkins (submitted 6 years ago)
1

Latest Posts

Another non diet day
Well the last 2 day's I have just binged like a banshee, No sense in worrying about it today is a new day try again tomorrow.
by Toniann54 on 31 Jul 14 12:41 PM
Dance Central 3
Would love to play Dance Central with others who use it for exercise. I am not sure how to do it live but we can figure it out.
by missylou1 on 31 Jul 14 12:27 PM
today is my birthday!!!!!!!!!!
Happy Birthday! Enjoy your day!
by newkim on 31 Jul 14 11:42 AM
All the "magic pills"
Just making fun of the supposed 'while you sleep' theory...
by mummydee on 31 Jul 14 11:41 AM
Hello...
I have put your data into the RDI calculator I use and put you in as light active. This is the result : "You should consume about 1,298 calories a day to reach your goal weight of 125 lb. This is ...
by snezica on 31 Jul 14 11:22 AM
Should I lose weight?
Normal I don’t recommend bulking first but in your case, that’s what you’re going to have to do if you really want to have the look you’re going after. Why am I recommending bulking first, you still have ...
by corifeo on 31 Jul 14 10:57 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins