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tiger
by CleverNapkins (submitted 5 years ago)
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good
by CleverNapkins (submitted 5 years ago)
Diet Buddies
Hi :) I'm looking for a diet buddy as well. I have 36lbs to lose. Let me know if you want to chat :)
by CleverNapkins (submitted 5 years ago)
Looking for a teenage Buddy
Hi :) I'm 20 y/o and I'm 146lbs looking to be 110 (I don't have a date set to me my goal, as I know it will take me forever). I'm on daily, and would love to be your friend :)
by CleverNapkins (submitted 5 years ago)
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Men
by CleverNapkins (submitted 6 years ago)
Word Association
Late
by CleverNapkins (submitted 7 years ago)
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cost
by CleverNapkins (submitted 7 years ago)
Stacey needs a Buddy!
I'm pretty much in the same boat as you love. I'm 19 years old and also trying to lose 20ish lbs.
by CleverNapkins (submitted 7 years ago)
In need of diet buddy--let's motivate each other!
Hey, I'm a 19 y/o female from Canada trying to lose at least 25 lbs. My problem is that I have trouble staying motivated and I think that encouragement would be a big help. I'm here to encourage too! Is anyone interested in being my diet buddy? <3
by CleverNapkins (submitted 7 years ago)
Just starting
drink lots of water or green tea between meals.
by CleverNapkins (submitted 7 years ago)
Word Association
graceful
by CleverNapkins (submitted 7 years ago)
Joined Today on The Fat Flush Diet
hehe thanks again! I'll check the library. I actually live right down the street from one.
by CleverNapkins (submitted 7 years ago)
Joined Today on The Fat Flush Diet
Hey! I just joined the site today. Does anyone have any tips for a newcomer? I decided the fat flush diet was right for me because I know that I overindulge when it comes to grain and dairy products. I usually don't eat too many sweets or fast food--I truly believe that dairy and grain products are causing my weight gain. Any recipes or quick food suggestions that have little or no grain or dairy products?
by CleverNapkins (submitted 7 years ago)
1

Latest Posts

(sensitive) subject
Oh my. I did not look at the food diary, chicken nuggets and chocolate sundaes not exactly goo whole foods.... totally agree.
by wholefoodnut on 29 Mar 15 07:17 PM
Maneuvering around Fatsecret
:d Hello out there!! I am new to Fatsecret and have to loose 30 lbs !! *sigh* WW just didn't work for me so going to count the ole calories !! I was wondering how you change to portions amount ...
by alrtee on 29 Mar 15 05:31 PM
Depression and Pain
Thanks for using Fat Secret to connect with people - that is great. Don't let the statistics get you down but, use it as a guide. Small doable changes will go a long way in helping you drop pounds. ...
by anitabos on 29 Mar 15 05:09 PM
Throwback Thursday!
Nicholaix....love the way your mind works. Always smile when I read one of your posts. You can also still buy Hai Karate, (off topic) but it's expensive! :)
by Zeddie274 on 29 Mar 15 05:08 PM
Looking for a buddy.
Hi over there in Bermuda I can be your buddy and help support you and you can do the same for me. I would like to lose about 15 pounds give or take. I am here for you! Caroline
by intlgirltk on 29 Mar 15 03:19 PM
The start of a new way
I.m saying the same thing and my son just turned 12 as well.I need to lose around 40-50 pounds. I said years ago when i reach 150pds than i would lose the weight an now i weight 186lbs. Now i am saying ...
by sandrayork on 29 Mar 15 03:04 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins