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Which Diet?
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tiger
by CleverNapkins (submitted 8 years ago)
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good
by CleverNapkins (submitted 8 years ago)
Diet Buddies
Hi :) I'm looking for a diet buddy as well. I have 36lbs to lose. Let me know if you want to chat :)
by CleverNapkins (submitted 8 years ago)
Looking for a teenage Buddy
Hi :) I'm 20 y/o and I'm 146lbs looking to be 110 (I don't have a date set to me my goal, as I know it will take me forever). I'm on daily, and would love to be your friend :)
by CleverNapkins (submitted 8 years ago)
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Men
by CleverNapkins (submitted 9 years ago)
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Late
by CleverNapkins (submitted 9 years ago)
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cost
by CleverNapkins (submitted 9 years ago)
Stacey needs a Buddy!
I'm pretty much in the same boat as you love. I'm 19 years old and also trying to lose 20ish lbs.
by CleverNapkins (submitted 9 years ago)
In need of diet buddy--let's motivate each other!
Hey, I'm a 19 y/o female from Canada trying to lose at least 25 lbs. My problem is that I have trouble staying motivated and I think that encouragement would be a big help. I'm here to encourage too! Is anyone interested in being my diet buddy? <3
by CleverNapkins (submitted 9 years ago)
Just starting
drink lots of water or green tea between meals.
by CleverNapkins (submitted 9 years ago)
Word Association
graceful
by CleverNapkins (submitted 9 years ago)
Joined Today on The Fat Flush Diet
hehe thanks again! I'll check the library. I actually live right down the street from one.
by CleverNapkins (submitted 9 years ago)
Joined Today on The Fat Flush Diet
Hey! I just joined the site today. Does anyone have any tips for a newcomer? I decided the fat flush diet was right for me because I know that I overindulge when it comes to grain and dairy products. I usually don't eat too many sweets or fast food--I truly believe that dairy and grain products are causing my weight gain. Any recipes or quick food suggestions that have little or no grain or dairy products?
by CleverNapkins (submitted 9 years ago)
1

Latest Posts

CHOLESTEROL
thank you, love the advise, read the article, follow allot of it already (90% of the time). Looking forward to my retests 11 July to see where I am in all this. Here's to a great week all.
by Trainer_1_99 on 26 Jun 17 10:40 AM
Why Do You REALLY, REALLY Want To Lose
@Nitagurl - this is a wonderful exercise, thank you! My Goal: To release 50-60 lbs, maintain that weight loss for the rest of my life, and embody the kind of health and fitness that brings joy and a ...
by Egull1 on 26 Jun 17 10:07 AM
The effect of denial...
Good luck. These things are habits, get entrenched and give you a simple fix for energy. But they are just habits and you can substitute in better ones over. Best of luck!
by Kishlette on 26 Jun 17 12:58 AM
Calorie counter for Germany?
In MyFitnessPal, I put in Spetzle and it came up with 5 entries. I put in weisswurst and it came up with 11 pages. Turns out there are many brands of weisswurst, so you'll have to know what Brand it ...
by crstlgls on 25 Jun 17 12:11 PM
So So Sorry
SirHampton - what were you looking for? You said you wanted to learn from others and that you joined to get a better understanding of how everyone deals with this. What did you want to know? I feel like ...
by MelbGal on 25 Jun 17 12:05 AM
Running tips
Hi All I'm new here. Trying to be a bit more mindful of my health and fitness these days and this forum looks like an awesome place to get advice and ideas. I don't want to lose weight - I'm ...
by MelbGal on 24 Jun 17 11:56 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers