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Which Diet?
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tiger
by CleverNapkins (submitted 7 years ago)
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good
by CleverNapkins (submitted 7 years ago)
Diet Buddies
Hi :) I'm looking for a diet buddy as well. I have 36lbs to lose. Let me know if you want to chat :)
by CleverNapkins (submitted 7 years ago)
Looking for a teenage Buddy
Hi :) I'm 20 y/o and I'm 146lbs looking to be 110 (I don't have a date set to me my goal, as I know it will take me forever). I'm on daily, and would love to be your friend :)
by CleverNapkins (submitted 7 years ago)
Word Association
Men
by CleverNapkins (submitted 8 years ago)
Word Association
Late
by CleverNapkins (submitted 8 years ago)
Word Association
cost
by CleverNapkins (submitted 8 years ago)
Stacey needs a Buddy!
I'm pretty much in the same boat as you love. I'm 19 years old and also trying to lose 20ish lbs.
by CleverNapkins (submitted 8 years ago)
In need of diet buddy--let's motivate each other!
Hey, I'm a 19 y/o female from Canada trying to lose at least 25 lbs. My problem is that I have trouble staying motivated and I think that encouragement would be a big help. I'm here to encourage too! Is anyone interested in being my diet buddy? <3
by CleverNapkins (submitted 8 years ago)
Just starting
drink lots of water or green tea between meals.
by CleverNapkins (submitted 8 years ago)
Word Association
graceful
by CleverNapkins (submitted 8 years ago)
Joined Today on The Fat Flush Diet
hehe thanks again! I'll check the library. I actually live right down the street from one.
by CleverNapkins (submitted 8 years ago)
Joined Today on The Fat Flush Diet
Hey! I just joined the site today. Does anyone have any tips for a newcomer? I decided the fat flush diet was right for me because I know that I overindulge when it comes to grain and dairy products. I usually don't eat too many sweets or fast food--I truly believe that dairy and grain products are causing my weight gain. Any recipes or quick food suggestions that have little or no grain or dairy products?
by CleverNapkins (submitted 8 years ago)
1

Latest Posts

Can't seem to stick to a diet
It might help to re-package the treats into serving sizes so you can grab a bag when your treat is planned. That way you are less apt to eat the whole bag since you don't have to handle the big bag. ...
by pandasmom on 28 Sep 16 02:46 PM
I will succeed!
cpene4262, That was a wonderful response to your daughter. Our health means more than public opinion.
by DMZur on 28 Sep 16 01:05 PM
fit board
I ordered it and did the first CD - I haven't worked out in awhile so I wasn't sure if I could do it but I did!!! I'll get better at it as I keep doing it. For me it is aerobic like - jum ...
by crazyday1 on 28 Sep 16 12:22 PM
I was older when I was younger.
what did you mean by: "I was older when I was younger"? Welcome Eva!
by erikahollister on 28 Sep 16 10:59 AM
Newbie
Water weight. Your body will retain water for many reasons. Salt or carbs will increase the amount of water also intense excercise can make your muscles retain water while they heal. The scale is u ...
by fatoldlady on 28 Sep 16 09:42 AM
How to delete tips?
I see it there, but I don't see any way to delete it from there!
by AniskyM on 28 Sep 16 08:49 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins