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Which Diet?
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tiger
by CleverNapkins (submitted 6 years ago)
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good
by CleverNapkins (submitted 6 years ago)
Diet Buddies
Hi :) I'm looking for a diet buddy as well. I have 36lbs to lose. Let me know if you want to chat :)
by CleverNapkins (submitted 6 years ago)
Looking for a teenage Buddy
Hi :) I'm 20 y/o and I'm 146lbs looking to be 110 (I don't have a date set to me my goal, as I know it will take me forever). I'm on daily, and would love to be your friend :)
by CleverNapkins (submitted 6 years ago)
Word Association
Men
by CleverNapkins (submitted 7 years ago)
Word Association
Late
by CleverNapkins (submitted 7 years ago)
Word Association
cost
by CleverNapkins (submitted 7 years ago)
Stacey needs a Buddy!
I'm pretty much in the same boat as you love. I'm 19 years old and also trying to lose 20ish lbs.
by CleverNapkins (submitted 7 years ago)
In need of diet buddy--let's motivate each other!
Hey, I'm a 19 y/o female from Canada trying to lose at least 25 lbs. My problem is that I have trouble staying motivated and I think that encouragement would be a big help. I'm here to encourage too! Is anyone interested in being my diet buddy? <3
by CleverNapkins (submitted 7 years ago)
Just starting
drink lots of water or green tea between meals.
by CleverNapkins (submitted 7 years ago)
Word Association
graceful
by CleverNapkins (submitted 7 years ago)
Joined Today on The Fat Flush Diet
hehe thanks again! I'll check the library. I actually live right down the street from one.
by CleverNapkins (submitted 7 years ago)
Joined Today on The Fat Flush Diet
Hey! I just joined the site today. Does anyone have any tips for a newcomer? I decided the fat flush diet was right for me because I know that I overindulge when it comes to grain and dairy products. I usually don't eat too many sweets or fast food--I truly believe that dairy and grain products are causing my weight gain. Any recipes or quick food suggestions that have little or no grain or dairy products?
by CleverNapkins (submitted 7 years ago)
1

Latest Posts

Settings Preferences changes are not being saved
OBJECTIVE: CHANGE PREFERENCES: 1. Share My - from 'with my buddies only' to 'with everyone'; 2. Remind me to weigh in - from '2 weeks' to 'every 4 weeks' 3. De-select ...
by Fullmoon Quarterback on 01 Sep 15 02:15 AM
Recipes and Serving Sizes Question
I was searching this site for recipes. I noticed the serving sizes for most say "4" for example. I am very new to measuring and keeping track of everything I eat. Can anyone tell me how I know ...
by rtjnbsd on 01 Sep 15 12:35 AM
My first forum entry
Welcome and lots of luck, it's also not really luck, commitment to your plan and follow through. Tweaking wlong the way so you plan and lifestyle will meld into something you can live with not a diet ...
by wholefoodnut on 31 Aug 15 08:54 PM
Hi all - I am new to this program and Forum
Welcome and good luck fellow kiwi :) I am not in Rodney but not far away, Waitakere
by howzat4u on 31 Aug 15 06:40 PM
FROZE UP
the page that we record food on, it wont let me on that page . it says it is having trouble with that (my RDI) and theyre working on it. this isnt the first x its happened. couldnt get on it the 27th due ...
by sjd2011 on 31 Aug 15 05:43 PM
How much on average a week is good weight loss?
totally agree, measurement are soooo much better, On one of the journal notes 1 person only lost 5 pounds after really working hard they thought a bit depressing until they measured themselves and guess ...
by dog147 on 31 Aug 15 02:51 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins