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Throwback Thursday!
Wonderful. Good job.
by ClassicRocker (submitted 2 days ago)
Migraine Question
My sons neurologist suggested he take mega doses of B2. Works for him.
by ClassicRocker (submitted 2 weeks ago)
Before and After, anyone?
Getting healthy knows no age. Excellent progress Glaun.
by ClassicRocker (submitted 4 weeks ago)
Before and After, anyone?
Mind boggling. Congrats.
by ClassicRocker (submitted 2 months ago)
Throwback Thursday!
I have to agree with Snezica...
by ClassicRocker (submitted 4 months ago)
Throwback Thursday!
Nich... 6 kids and you've held onto your looks. Lucky girl.
by ClassicRocker (submitted 4 months ago)
Throwback Thursday!
Still a cutie.
by ClassicRocker (submitted 4 months ago)
Throwback Thursday!
Thinking back then was no different then it is today. I thought I was fat in 1973. Good for a giggle anyway. But being realistic knowing I'll never see that weight and size again.
by ClassicRocker (submitted 4 months ago)
Throwback Thursday!
Wonderful picture.
by ClassicRocker (submitted 4 months ago)
Throwback Thursday!
Far from Twiggy. Last day in the Hawaiian Islands and going home that day. February, 1973.
by ClassicRocker (submitted 4 months ago)
Throwback Thursday!
Don't you just want to pinch those little cheekers???
by ClassicRocker (submitted 4 months ago)
Throwback Thursday!
[URL=http://s1377.photobucket....
by ClassicRocker (submitted 4 months ago)
Before and After, anyone?
Excellent.
by ClassicRocker (submitted 4 months ago)
Before and After, anyone?
ddddddaaaaaaaaammmmmmmmmmmmmmm... Bruce.... you were a biggin'. Lookin' fine now.
by ClassicRocker (submitted 4 months ago)
Throwback Thursday!
Gutsy.....
by ClassicRocker (submitted 4 months ago)
Throwback Thursday!
Natasha... You look so much younger now.
by ClassicRocker (submitted 5 months ago)
How does this site work?
Please take the time to read the pros and cons of a water only diet. There is no nutrition in water. You need food for energy. You need food to help build muscle. You can lose weight but you'll also lose muscle. I don't want to hear about the old lady (being one myself) who lost after only drinking. I don't believe it. I lost 82 lbs. but from eating healthy and exercising. The fad diets do not work. They've been around since my grandmother's time. She tried to live on grapeful and never lost. If you want to lose, do it right the first time around so you don't have to do it again in 10 years after you've gained 20 lbs, are diabetic and have high blood pressure. Common sense people. Common sense.
by ClassicRocker (submitted 5 months ago)
DairyKing before & After
You're right. I don't see any difference. ;)
by ClassicRocker (submitted 5 months ago)
Throwback Thursday!
Deb-N--Led Zeppelin.
by ClassicRocker (submitted 6 months ago)
Throwback Thursday!
That's a great idea.
by ClassicRocker (submitted 6 months ago)
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Latest Posts

Is the calorie counter right?
Very accurate for me.
by Diablo360x on 01 Aug 15 05:34 AM
Changing meal names in the diary
no
by howzat4u on 01 Aug 15 01:31 AM
Moving in the wrong direction!
what six week workout? and posted where?
by howzat4u on 31 Jul 15 10:13 PM
How do I remove an item from my food diary?
Thanks! I had that very same question.
by Lady Texan on 31 Jul 15 06:16 PM
July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins