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FOOD FIGHT ANYONE?
You sound like Northern Musician.
by ClassicRocker (submitted a month ago)
New to the site
Yep.... freaked some people out so took it down. Now my sons' kitty.
by ClassicRocker (submitted a year ago)
New to the site
Welcome to FS.... and thanks for acknowledging that one size does not fit all.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Wonderful. Good job.
by ClassicRocker (submitted a year ago)
Migraine Question
My sons neurologist suggested he take mega doses of B2. Works for him.
by ClassicRocker (submitted a year ago)
Before and After, anyone?
Getting healthy knows no age. Excellent progress Glaun.
by ClassicRocker (submitted a year ago)
Before and After, anyone?
Mind boggling. Congrats.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
I have to agree with Snezica...
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Nich... 6 kids and you've held onto your looks. Lucky girl.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Still a cutie.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Thinking back then was no different then it is today. I thought I was fat in 1973. Good for a giggle anyway. But being realistic knowing I'll never see that weight and size again.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Wonderful picture.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Far from Twiggy. Last day in the Hawaiian Islands and going home that day. February, 1973.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Don't you just want to pinch those little cheekers???
by ClassicRocker (submitted a year ago)
Throwback Thursday!
[URL=http://s1377.photobucket....
by ClassicRocker (submitted a year ago)
Before and After, anyone?
Excellent.
by ClassicRocker (submitted a year ago)
Before and After, anyone?
ddddddaaaaaaaaammmmmmmmmmmmmmm... Bruce.... you were a biggin'. Lookin' fine now.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Gutsy.....
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Natasha... You look so much younger now.
by ClassicRocker (submitted a year ago)
How does this site work?
Please take the time to read the pros and cons of a water only diet. There is no nutrition in water. You need food for energy. You need food to help build muscle. You can lose weight but you'll also lose muscle. I don't want to hear about the old lady (being one myself) who lost after only drinking. I don't believe it. I lost 82 lbs. but from eating healthy and exercising. The fad diets do not work. They've been around since my grandmother's time. She tried to live on grapeful and never lost. If you want to lose, do it right the first time around so you don't have to do it again in 10 years after you've gained 20 lbs, are diabetic and have high blood pressure. Common sense people. Common sense.
by ClassicRocker (submitted a year ago)
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Latest Posts

Can't seem to stick to a diet
I'm talking about the goal not the process It's actually quite easy to lose weight in the short term, the trick is getting to a position you are satisfied with and maintaining it..........fo ...
by spacey48 on 30 Sep 16 01:38 AM
Wraps made with lettuce
Yes and no when I order a sandwich I as for no bread and ask then to wrap it in lettuce. So I guess I don't understand the difference.
by sandeemartin on 29 Sep 16 10:25 PM
Prepping meals for the week
I takes me 10 minutes to prepare and cook a meal and I only eat 2 meals a day. so hardly any time at all really and you have more choice
by spacey48 on 29 Sep 16 04:51 PM
New-need help on carbs and sugars
LCHF is an excellent choice for those insulin resistant/diabetic/pre-diabeti... Maybe aim for a 40% protein 40% fat 20% carbs split? on a 2000 calorie diet, that would be 400 cals of carbs, or 100g ...
by SoMuchBS on 29 Sep 16 12:44 PM
Let me brag a little
5:2 is a diet, isn't it?
by XshapeshiftX on 29 Sep 16 12:40 PM
Starting Stats
I hate to be the bearer of bad news, but if you're only 39% bodyfat at 320 lbs, that means to get to 15% bodyfat, you'd only have to lose 76 lbs. That would leave you decently lean at 244lbs. ...
by SoMuchBS on 29 Sep 16 10:49 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins