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Older women????
LuC... too funny. Google kegel. You can train your bladder. Serious. As to the rest of life being a woman. I'll go into detail in a pm if you must know. Otherwise, just sit back, do your thing and accept your sentence as a woman. I'm coming back as a man in my next life. I want to stand up and pee.
by ClassicRocker (submitted about a day ago)
Older women????
Oh man...you're a baby. Most of us are 60ish. I went through medical menopause at 39. Now, that was a trip but made it through it without HRT. But came away with a thyroid that was totally awry and hormones that drove me nuts until about a year ago. Hope you're on some type of natural hormone replacement. Preferably progesterone. Estrogens we don't need.
by ClassicRocker (submitted about a day ago)
Older women????
Hormones... the curse word for those of us who've "been there, done that". Lousy buggers, aren't they? Not an ounce of sympathy for us as they run rampant in our bodies... those still left there then make our "golden years" more like rusted and tarnished. Welcome!!!
by ClassicRocker (submitted about a day ago)
Before and After, anyone?
Great picture Bill.
by ClassicRocker (submitted a day ago)
Before and After, anyone?
Thanks for sharing and posting Inayat and Keld. The pictures are inspirational.
by ClassicRocker (submitted a day ago)
Non balanced gym workouts...
Melly... consider a recumbent bike or regular biking. Easy on the knees. I did it after I had a total knee replacement and helped build up leg muscles and strengthen the knee. And agree with Whole... they had no right to say what they did. Ridiculous. There are millions of people out here who have nothing wrong with them and are up there in years. Genetics, how we took care of our bodies, injuries. My SIL IS 92 and doesn't have arthritis nor osteoporosis.
by ClassicRocker (submitted 4 days ago)
Non balanced gym workouts...
So funny. I knew a guy who was built like that. His wife called him "chickie leg". Walking helps build up the quads and reduce fat.
by ClassicRocker (submitted 4 days ago)
Older women????
Very open and honest. It comes with age.
by ClassicRocker (submitted 6 days ago)
It's expensive season at my local market
Enjoy it while you can.
by ClassicRocker (submitted 6 days ago)
Stories of diet/food discoveries
I and MM went online and saw their "nutritional" values and it listed the dextrose. No worry. I got a small bag the other day and had 1 roll in 3 days. So I don't think I'll go bat s*** crazy eating them anyway.
by ClassicRocker (submitted a week ago)
Stories of diet/food discoveries
So, what do we believe when they list the ingredients after this admission? For any food.
by ClassicRocker (submitted a week ago)
Thanks
Really proud of you Bill. You could have taken the then easy way out, but didn't. Heard from a friend who is a nurse who said people who had the surgery are now experiencing various gastro problems.
by ClassicRocker (submitted a week ago)
Thanks
ditto what Mummy said.
by ClassicRocker (submitted a week ago)
Thanks
Agree with your signature NM.
by ClassicRocker (submitted a week ago)
Thanks
The other side of the coin. Thanks for sharing.
by ClassicRocker (submitted a week ago)
The lighter side...
Funny.
by ClassicRocker (submitted a week ago)
Thanks
My morning smile. Thanks Bella.
by ClassicRocker (submitted a week ago)
Stories of diet/food discoveries
Bill. Only M&M's. They're the same size and shape. So it's them or sweetarts and smarties. Pick your poison. Sort of a pun intended.
by ClassicRocker (submitted a week ago)
Thanks
Excellent signature Bella. You go girl!!!
by ClassicRocker (submitted a week ago)
Thanks
Excellent idea Glaun. Long time no see. Good to have you posting again.
by ClassicRocker (submitted 2 weeks ago)
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Latest Posts

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by LuC2 on 17 Apr 14 03:08 PM
Exercise
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by Lairdship on 17 Apr 14 02:53 PM
Before and After, anyone?
How many calories do standing ovations burn? Cause I just gave all of y'all one! Woot!!!
by FullaBella on 17 Apr 14 02:50 PM
Keep smiling!
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by Pinkpear21 on 17 Apr 14 02:42 PM
How Often Do you weigh yourself?
I weigh myself daily to see the overall trend because it can vary 2 lbs day to day. I weigh myself first thing after waking up in the am.
by jparlett on 17 Apr 14 01:20 PM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins