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FOOD FIGHT ANYONE?
You sound like Northern Musician.
by ClassicRocker (submitted 4 months ago)
New to the site
Yep.... freaked some people out so took it down. Now my sons' kitty.
by ClassicRocker (submitted a year ago)
New to the site
Welcome to FS.... and thanks for acknowledging that one size does not fit all.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Wonderful. Good job.
by ClassicRocker (submitted a year ago)
Migraine Question
My sons neurologist suggested he take mega doses of B2. Works for him.
by ClassicRocker (submitted a year ago)
Before and After, anyone?
Getting healthy knows no age. Excellent progress Glaun.
by ClassicRocker (submitted a year ago)
Before and After, anyone?
Mind boggling. Congrats.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
I have to agree with Snezica...
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Nich... 6 kids and you've held onto your looks. Lucky girl.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Still a cutie.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Thinking back then was no different then it is today. I thought I was fat in 1973. Good for a giggle anyway. But being realistic knowing I'll never see that weight and size again.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Wonderful picture.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Far from Twiggy. Last day in the Hawaiian Islands and going home that day. February, 1973.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Don't you just want to pinch those little cheekers???
by ClassicRocker (submitted a year ago)
Throwback Thursday!
[URL=http://s1377.photobucket....
by ClassicRocker (submitted a year ago)
Before and After, anyone?
Excellent.
by ClassicRocker (submitted a year ago)
Before and After, anyone?
ddddddaaaaaaaaammmmmmmmmmmmmmm... Bruce.... you were a biggin'. Lookin' fine now.
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Gutsy.....
by ClassicRocker (submitted a year ago)
Throwback Thursday!
Natasha... You look so much younger now.
by ClassicRocker (submitted a year ago)
How does this site work?
Please take the time to read the pros and cons of a water only diet. There is no nutrition in water. You need food for energy. You need food to help build muscle. You can lose weight but you'll also lose muscle. I don't want to hear about the old lady (being one myself) who lost after only drinking. I don't believe it. I lost 82 lbs. but from eating healthy and exercising. The fad diets do not work. They've been around since my grandmother's time. She tried to live on grapeful and never lost. If you want to lose, do it right the first time around so you don't have to do it again in 10 years after you've gained 20 lbs, are diabetic and have high blood pressure. Common sense people. Common sense.
by ClassicRocker (submitted a year ago)
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Latest Posts

Macros
I'm curious about the macros the ladies are following for LCHF. I'm new at this..only about 1 1/2 months and there is so much info about macros and what one should follow. Right now, at my weight ...
by Avis713 on 07 Dec 16 10:10 AM
Don't run, walk
I've done my own little survey, and it depends on your fitness level. It's about getting your heart rate up. My sister is walking faster than she normally does, but slow for my liking and she gets ...
by Chatterbox999 on 07 Dec 16 09:56 AM
Notation question for food journal
Ooo thank you. so good to know.:)
by kimberly rae on 07 Dec 16 09:16 AM
Gonna do it
I started this program on the 5th December because I hate what I look like. Just love this program. Now only can I REALLY see how much calories I'm taking in. I KNOW being able to control my intake ...
by Oudtshoorn on 07 Dec 16 03:33 AM
Wine and weight loss
'Fraid so. Try weaning yourself down to 1. Try a spritzer (with soda water) as this makes it a long drink. :)
by Chatterbox999 on 07 Dec 16 03:04 AM
The confusing matter of rice
Rice is love, rice is life :)
by roseerick on 07 Dec 16 12:52 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers