[url=http://www.amazon.com/s/r... are so nostalgic and feminine. I love them![/url] :d

[b][url=http://www.hungry-girl... Girl Thanksgiving Recipes[/url] :d Yum![/b]

[center][b]Not that I would EVER advocate 1000 calorie per day meal plans, :shock: (too low) but this link, [url=http://healthy.hillbillyh... Housewife's 1000 Calorie Meal Plan [/url] has some 300-350 calorie full meals (for breakfast lunch & dinner) plus free foods to help come up with more meal & snack ideas that are low in calories, while still being satisfying. :d [/b][/center]

Girl, you do NOT look old enough to have 5 kids! Esspecially boys! lol (said to Melisa)

[b][url=http://www.webmd.com/d... is your healthy weight & How many calories should you be eating to get to your goal.[/url] :d [/b]

[url=http://www.prevention.com...

[b][u]Chocolate Cookie Crunch Frozen Yogurt Cake[/u] [i] Devin Alexander [/i] Ingredients 56 ounce container plus 4 additional cups fat free vanilla or chocolate frozen yogurt 14 reduced-fat chocolate sandwich cookies, divided Fat free frozen whipped topping (aerosol-type), optional Remove the full container of frozen yogurt from freezer to soften slightly, about 10-20 minutes. Place 10 of the sandwich cookies in a re-sealable bag. Using a meat mallet, crush the cookies until they are slightly larger than crumbs. Cut a piece of aluminum foil big enough to cover the bottom of an 8-inch spring form pan and to extend at least one inch up the sides. Wrap the outside of the bottom of the pan with the foil, securing it on the sides. Using a spoon and or spatula, spoon 3/4 of the container into the pan, creating a smooth layer as you do. When it is completely smooth, return the remaining yogurt to the refrigerator. Sprinkle the crushed cookies evenly over the top. Reserve the bag. Cover the pan with plastic wrap and freeze it for about 30 minutes or until it is solid. Crush the remaining cookies into fine crumbs. Reserve them. Remove the remaining yogurt from the freezer to soften, about 10-20 minutes. When soft, remove the pan from the freezer. Spoon small amounts of the remaining yogurt over the crumbs until a thin layer if formed, creating a barrier to keep the crumbs in tact. Then add the remaining yogurt to form an even layer with a smooth surface. Return the cake to the freezer for another 30 minutes or until solid. Remove the cake from the freezer. Run a dishtowel under hot water and ring it out. Then wrap it around the sides of the cake pan to help the pan release. Repeat if necessary, squeezing the pan very gently as you to until you can see the cake pulling away ever so slightly. Then remove the rim. Remove the foil and place the cake on a plate or serving platter large enough to hold the cake, but small enough to fit in the freezer. Freeze the cake for another 15-30 minutes or until the edges are frozen solid again. Sprinkle the remaining crumbs evenly over the top and sides of the cake to completely cover it. (You'll need to press them into the sides). Freeze it again for at least 30 minutes or until frozen solid. Cut the cake into 12 equal slices and serve immediately or return the leftovers to the freezer. Makes 12 servings. Each serving has: 233 calories, 10 g protein, 45 g carbohydrates, 2 g fat, less than 1 g saturated fat, 3 mg cholesterol, trace fiber, 192 mg sodium Devin Says: This cake is a great alternative to traditional birthday cake—you can decorate it like a traditional cake, while eliminating the need for cake and ice cream. Be sure to shop around when buying frozen yogurt. Not all brands taste great ... before you plan to make the cake, find one you love. Christie's hubby used Edys Light French Vanilla Ice Cream, Yum![/b]

I borrowed her book from the library! Much cheaper! lol

"Hungry Girl" emails, they're super cute, free low-cal recipes if you sign up on her site. (Includes WW point values) I don't use fake sweetener like her, but everything else is awesome!

Great, Thanks Y'all! I waited till last minute so I'll have to share the oven with the turkey. This should be interesting. I need a book on space management now!

[b]Has anyone ever made a pumpkin pie with a big pumpkin? It says to use a small one, but all I have is this monster my hubby bought! I don't want it to go to waste. If not, tell me what to do with it and please include recipes.[/b]

Do you lose more when you count cals and carbs or not? :? I want to lose as much as possible but still not be starving or feel deprived.

Where can I find some more ideas of easy stuff to eat that follows the rules of the diet(Atkins? I'm getting bored and almost gagged (sorry, I know that's gross!) on my eggs this morning. :doubt:

[b]Has anyone ever tried "The Perfect Body Diet" or "Firm up in 3 weeks" I'm craving carbs and wondering how well these work. [/b]:oops: