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hcg
She must be doing the HCG shots. Check out http://hcgchica.com/ and facebook site HCG Original Protocol.
by CherBear52 (submitted 4 months ago)
Problem adding exercise.
wait that's not right. But you have to put your weight into the system to start out. So go to weight History and enter a weight there and remember to save it.
by CherBear52 (submitted 6 months ago)
Problem adding exercise.
Yes, go to bottom of screen and save it!!! It is below the journal entry.
by CherBear52 (submitted 6 months ago)
first challenge
:) Challenges are for motivation and to make it a bit more fun! Keep it up! The weight thing is displaying incorrectly. I've lost a total of 38 ls since July 13, and my goal is 175, but just can't seem to get there. The closest I have gotten is 183, for a couple of days........:x
by CherBear52 (submitted a year ago)
iPad issues
Anyone know why my weight graph will not display on my iPad 2 on the website? It does display within the app. But some features on the site are not doable on the app so I have to go back and forth at times. :badgrin:
by CherBear52 (submitted a year ago)
Why do people eat high protein diets?
Protein satisfies your hunger much longer. Most carbs turn directly to sugar. i.e. anything white, sugar, flour, potatoes pasta all raise your insulin levels. I notice when I eat mostly carbs for breakfast I am starving way before lunch. When I have eggs, bacon, etc I can last till mid afternoon if need be. But the best thing is to eat about 6 times a day.Don't starve yourself.
by CherBear52 (submitted 2 years ago)
Colored bars under weight history screen
Anyone know what the colored bars represent under the weight history screen?
by CherBear52 (submitted 2 years ago)
Preventing unwanted advertisements i.w. PORN
Thanks everyone for the tips. Going to definitely look into it.
by CherBear52 (submitted 2 years ago)
BROKEN LEG/IN BED FOR 3 MONTHS HOW DO I LOOSE WEIGHT NOW???
Had a broken ankle. Make it your goal to just NOT GAIN!!!! You should be proud of yourself if you can maintain. Do some light weights and upper body work, you will need it when you use crutches.
by CherBear52 (submitted 2 years ago)
Preventing unwanted advertisements i.w. PORN
I have been increasing irritated with porn ads on this site. I finally was able to eliminate them by (on my Macbook) going to settings in Chrome, advanced and cookies. There I was able to add website addresses to and block those ads that I find offensive. I am sure that other browsers have the same feature, I had just not had to use it before! Yeah, porn free ads!!! I like that Fatsecret if free and I really don't look at most of the ads, but the one with the roach and the women's bottoms was just too much!
by CherBear52 (submitted 2 years ago)
Hello!
Just did the 30 day shred for the first time and it was hard, but I am going to continue with it!!
by CherBear52 (submitted 5 years ago)
wii fit
Anyone else out there using wii fit? I would love to get in touch, share "mii"s and compare experiences and tips:p
by CherBear52 (submitted 5 years ago)
Need help understanding the exercise calorie counter...
It takes 90 - 100 calories an hour just to maintain you while you sleep. There fore you should burn about 2000 - 2400 calories a day even if you do nothing. I know that sounds high but I have seen this figure at other sites. I figure if I stay below that base RDA calculation of calories to maintain then I should loose weight and so far I havel
by CherBear52 (submitted 5 years ago)
Anyone have fat-free salad flavoring ideas?
Look for Walden Farms or Trader Joe's Calorie free or Fat free dressings. All that I have tried are very good. Look in the produce department.
by CherBear52 (submitted 5 years ago)
Get rid of a weigh entry that is a duplicate
How can I delete an entry this is a duplicate/and or a mistake?
by CherBear52 (submitted 5 years ago)
1

Latest Posts

Cannot Delete Food
There seems to be an issue with the app. Same problem 😩
by jane_mo on 08 Feb 16 06:05 PM
Anyone heard of SARMS?
PinkNinjitsu wrote: even though my diet sucks and I haven't been working out, since I've been taking SARMS I haven't increased in weight at all. So anyway, if you have any info to share ...
by MissSmith858 on 08 Feb 16 04:53 PM
Wondering if Diet Pills are Dangerous for your Health?
I agree supplements are a better option but I would STAY AWAY from anything promoted by Dr. Oz....He is part of the reason supplements have such a bad reputation these days...
by MissSmith858 on 08 Feb 16 04:42 PM
Need Your Opinions...
There are a lot of places now that you can order food delivered too your house with portioned meals that are fresh and actually pretty good. I know around me a lot of places do paleo meals, but some do ...
by MissSmith858 on 08 Feb 16 04:38 PM
Healthy Snacks
wiildflowers wrote: today I am going to try and make asparagus wrapped in bacon. This is a really amazing snack! I also like to use prosciutto instead of bacon and them some goat cheese to hold it on ...
by MissSmith858 on 08 Feb 16 04:33 PM
Gazelle...........
trying different ways in how you stride and use the handlebars will bring different results. It allows you to work at multiple paces. Ilove my gazelle and i can get my heartrate up fast with it.
by jenboop20 on 08 Feb 16 03:30 PM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins