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hcg
She must be doing the HCG shots. Check out http://hcgchica.com/ and facebook site HCG Original Protocol.
by CherBear52 (submitted 9 months ago)
Problem adding exercise.
wait that's not right. But you have to put your weight into the system to start out. So go to weight History and enter a weight there and remember to save it.
by CherBear52 (submitted 11 months ago)
Problem adding exercise.
Yes, go to bottom of screen and save it!!! It is below the journal entry.
by CherBear52 (submitted 11 months ago)
first challenge
:) Challenges are for motivation and to make it a bit more fun! Keep it up! The weight thing is displaying incorrectly. I've lost a total of 38 ls since July 13, and my goal is 175, but just can't seem to get there. The closest I have gotten is 183, for a couple of days........:x
by CherBear52 (submitted 2 years ago)
iPad issues
Anyone know why my weight graph will not display on my iPad 2 on the website? It does display within the app. But some features on the site are not doable on the app so I have to go back and forth at times. :badgrin:
by CherBear52 (submitted 2 years ago)
Why do people eat high protein diets?
Protein satisfies your hunger much longer. Most carbs turn directly to sugar. i.e. anything white, sugar, flour, potatoes pasta all raise your insulin levels. I notice when I eat mostly carbs for breakfast I am starving way before lunch. When I have eggs, bacon, etc I can last till mid afternoon if need be. But the best thing is to eat about 6 times a day.Don't starve yourself.
by CherBear52 (submitted 2 years ago)
Colored bars under weight history screen
Anyone know what the colored bars represent under the weight history screen?
by CherBear52 (submitted 2 years ago)
Preventing unwanted advertisements i.w. PORN
Thanks everyone for the tips. Going to definitely look into it.
by CherBear52 (submitted 3 years ago)
BROKEN LEG/IN BED FOR 3 MONTHS HOW DO I LOOSE WEIGHT NOW???
Had a broken ankle. Make it your goal to just NOT GAIN!!!! You should be proud of yourself if you can maintain. Do some light weights and upper body work, you will need it when you use crutches.
by CherBear52 (submitted 3 years ago)
Preventing unwanted advertisements i.w. PORN
I have been increasing irritated with porn ads on this site. I finally was able to eliminate them by (on my Macbook) going to settings in Chrome, advanced and cookies. There I was able to add website addresses to and block those ads that I find offensive. I am sure that other browsers have the same feature, I had just not had to use it before! Yeah, porn free ads!!! I like that Fatsecret if free and I really don't look at most of the ads, but the one with the roach and the women's bottoms was just too much!
by CherBear52 (submitted 3 years ago)
Hello!
Just did the 30 day shred for the first time and it was hard, but I am going to continue with it!!
by CherBear52 (submitted 5 years ago)
wii fit
Anyone else out there using wii fit? I would love to get in touch, share "mii"s and compare experiences and tips:p
by CherBear52 (submitted 5 years ago)
Need help understanding the exercise calorie counter...
It takes 90 - 100 calories an hour just to maintain you while you sleep. There fore you should burn about 2000 - 2400 calories a day even if you do nothing. I know that sounds high but I have seen this figure at other sites. I figure if I stay below that base RDA calculation of calories to maintain then I should loose weight and so far I havel
by CherBear52 (submitted 5 years ago)
Anyone have fat-free salad flavoring ideas?
Look for Walden Farms or Trader Joe's Calorie free or Fat free dressings. All that I have tried are very good. Look in the produce department.
by CherBear52 (submitted 5 years ago)
Get rid of a weigh entry that is a duplicate
How can I delete an entry this is a duplicate/and or a mistake?
by CherBear52 (submitted 5 years ago)
1

Latest Posts

My short story so far...
good for you
by emmelinelucas on 26 Jul 16 05:13 PM
70 Pounds in 5 Months?
what Steven said please dont make yourself unhealthy to take the weight off best to do it slowly that way it will stay off you are planning to lose a lot of weight in a short period and over 2 major h ...
by emmelinelucas on 26 Jul 16 05:08 PM
Do you hate vegetables as much as I hate vegetables?
Yeah I also have to limit spaghetti squash as it 'speeds up' :( digestion & also gives me a stomach ache if I eat more than a small portion (1/4 of a small squash). Hate wasting the rest so ...
by Anonomonomous on 26 Jul 16 04:46 AM
Tips for staying on track while dining out
Have a coffee before your meal, it will curb your appetite. Then have a couple glasses of water with lemon with your meal.
by cocobeans on 26 Jul 16 12:04 AM
Pregnant
Your baby does need for you to gain a certain amount of weight. Has your doctor stated you have gained too much? I gained 60lbs with both my kids - my son was 5lbs full term and my daughter was 12lbs full ...
by PGM012197 on 25 Jul 16 02:32 PM
IT really is a hour by hour deal for me.
It seems to me you've got what it takes to get you to where you want to go. Go for it!
by adamevegod on 25 Jul 16 08:06 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins