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first challenge
:) Challenges are for motivation and to make it a bit more fun! Keep it up! The weight thing is displaying incorrectly. I've lost a total of 38 ls since July 13, and my goal is 175, but just can't seem to get there. The closest I have gotten is 183, for a couple of days........:x
by CherBear52 (submitted 10 months ago)
iPad issues
Anyone know why my weight graph will not display on my iPad 2 on the website? It does display within the app. But some features on the site are not doable on the app so I have to go back and forth at times. :badgrin:
by CherBear52 (submitted 10 months ago)
Why do people eat high protein diets?
Protein satisfies your hunger much longer. Most carbs turn directly to sugar. i.e. anything white, sugar, flour, potatoes pasta all raise your insulin levels. I notice when I eat mostly carbs for breakfast I am starving way before lunch. When I have eggs, bacon, etc I can last till mid afternoon if need be. But the best thing is to eat about 6 times a day.Don't starve yourself.
by CherBear52 (submitted 11 months ago)
Colored bars under weight history screen
Anyone know what the colored bars represent under the weight history screen?
by CherBear52 (submitted 11 months ago)
Preventing unwanted advertisements i.w. PORN
Thanks everyone for the tips. Going to definitely look into it.
by CherBear52 (submitted a year ago)
BROKEN LEG/IN BED FOR 3 MONTHS HOW DO I LOOSE WEIGHT NOW???
Had a broken ankle. Make it your goal to just NOT GAIN!!!! You should be proud of yourself if you can maintain. Do some light weights and upper body work, you will need it when you use crutches.
by CherBear52 (submitted a year ago)
Preventing unwanted advertisements i.w. PORN
I have been increasing irritated with porn ads on this site. I finally was able to eliminate them by (on my Macbook) going to settings in Chrome, advanced and cookies. There I was able to add website addresses to and block those ads that I find offensive. I am sure that other browsers have the same feature, I had just not had to use it before! Yeah, porn free ads!!! I like that Fatsecret if free and I really don't look at most of the ads, but the one with the roach and the women's bottoms was just too much!
by CherBear52 (submitted a year ago)
Hello!
Just did the 30 day shred for the first time and it was hard, but I am going to continue with it!!
by CherBear52 (submitted 3 years ago)
wii fit
Anyone else out there using wii fit? I would love to get in touch, share "mii"s and compare experiences and tips:p
by CherBear52 (submitted 3 years ago)
Need help understanding the exercise calorie counter...
It takes 90 - 100 calories an hour just to maintain you while you sleep. There fore you should burn about 2000 - 2400 calories a day even if you do nothing. I know that sounds high but I have seen this figure at other sites. I figure if I stay below that base RDA calculation of calories to maintain then I should loose weight and so far I havel
by CherBear52 (submitted 3 years ago)
Anyone have fat-free salad flavoring ideas?
Look for Walden Farms or Trader Joe's Calorie free or Fat free dressings. All that I have tried are very good. Look in the produce department.
by CherBear52 (submitted 3 years ago)
Get rid of a weigh entry that is a duplicate
How can I delete an entry this is a duplicate/and or a mistake?
by CherBear52 (submitted 3 years ago)
1

Latest Posts

Kickoff
Welcome to the site.
by LittleRedFlatBack on 26 Jan 15 09:02 PM
Not Losing Weight !! Advice Needed!!
maybe you don't have the weight to lose. your weight sounds about right to me I wish I were as slim as you Maybe one day :)
by howzat4u on 26 Jan 15 07:26 PM
Carb counting
MYFATSECRET... light blue bar at top of page, click on it.........over to right will then be MY DIET CALENDAR, MY JOURNAL, MY COMMUNITY AND MY MESSAGES, AND THEN.. MY TOOLBOX, this is where MY SETTINGS ...
by mummydee on 26 Jan 15 06:53 PM
upper body melt down
Thanks' for the information, that is just what I need. I gained belly fat after my surgery and haven't been able to shake it.
by Kiwinana on 26 Jan 15 03:43 PM
Hello i need an advice ..
Thank you kiwana , i support you too
by Anna soler on 26 Jan 15 03:42 PM
Atkins 40
ebivr - yes, I love getting half a grapefruit in the AM!
by BuffyBear on 26 Jan 15 12:09 PM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins