Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 10 of 10
Topic of the Day April 25 - The Monster Looks Like...
I'm right there with you redhead5839. When I'm bored or especially depressed, I eat. I have a history of depression and with all my other health issues that I've had, the doctors are a little surprised on how perky I am. But they don't see the eating battle I have. That is the ONE thing I can control. But trying to keep busy helps, gum is my constant savior. When I feel like munching and know I should, I stick a piece of spearmint or mint something in my mouth. I helps because who wants to eat when you have a clean feeling mouth? Plus mint kills the taste of stuff lol. Little things that you do, can make a huge difference. The trick is finding one that works for you.
by CMM13 (submitted 4 years ago)
Doctor's Office Scales & Home Scales
That is true, I weight myself first thing in the morning after my shower with no clothes, and my doc's appointment was in the afternoon. Thank you! I was not thinking that! Plus your right fredmugs, I've never agreed with the doc's scales. Thanks everyone!
by CMM13 (submitted 4 years ago)
Doctor's Office Scales & Home Scales
OKAY, I went to the doctor's the other day and of course they weighed me. According to their scales, I'm like 5lbs heavier than mine say. So I went home, weighed myself on both the scales I have and they came up with what I thought I was. Is this just to torture me or are my scales totally messed up?!? I mean the doc's scale would make it so I lost only 2lbs when I'm going on 8. And I know I've lost because my clothes are fitting different, people are noticing and 2lbs wouldn't make that big of a difference!!!
by CMM13 (submitted 4 years ago)
Activity & Exercise?
When entering my exercises/ activities for the day, I tried to be right on as much as possible. SO my question is...I work at a desk so I enter that I do desk work for 8 hours. But does that also count as sitting as well or is sitting when I'm at home? Little confused about this!
by CMM13 (submitted 4 years ago)
Birthday?!
Well if I figure out where we're going and/or doing, I could somewhat plan ahead for the occasion as well. Which I think will help. I could splurge a bit but as I said, try and make descent choices. And your definitely right gnat824, it has helped knowing that I have something to look forward to! Thanks for the opinions and thanks Lindsay6384 for the advanced birthday wishes!
by CMM13 (submitted 4 years ago)
Crystal Light
I drink it and love it.
by CMM13 (submitted 4 years ago)
Birthday?!
Okay, my birthday is in a few weeks and my husband wants to go out for dinner, dessert, some drinks. If I am careful all day before and after this event. Do you think it would be awful if I let my guard down for one meal? I don't want to have the event ruined because I have to watch calories. I mean I can make smart choices, but not be as cautious about it. Good idea? Bad? Help.
by CMM13 (submitted 4 years ago)
Proteins?
Thanks everyone for all the suggestions! Trying to eat more protein is actually harder than it seems, but once I get in a routine and try everything you've suggested, I think it'll be better!
by CMM13 (submitted 4 years ago)
Proteins?
What are some great foods packed with protein? Any suggestions would be wonderful, thank you!
by CMM13 (submitted 4 years ago)
How Often Do you weigh yourself?
I weigh myself two to three times a week. I like to keep track but I also don't want to obsess to much.
by CMM13 (submitted 4 years ago)
1

Latest Posts

Unsupportive spouse
My husband is forever coming home with pizzas or ice-cream. He's doing it to be supportive since I'm usually at home with the kids, but it's really hard to stay on track when there's so ...
by erikahanover on 29 Jul 16 09:57 PM
intermittent fasting
I use it sometimes when I know I am going out to eat, but my calorie intake is currently high enough to where I am able to eat ~4 times a day.
by Diablo360x on 29 Jul 16 07:56 PM
How Often Do you weigh yourself?
When the mood hits, but at least once per week.
by Slimshady80 on 29 Jul 16 05:56 PM
Do you hate vegetables as much as I hate vegetables?
Deep frying makes even the plate taste good!
by Anonomonomous on 29 Jul 16 07:07 AM
Protein Powder
Premier protein is a good one and can be purchased at walmart
by Starkiss0910 on 29 Jul 16 05:19 AM
IT really is a hour by hour deal for me.
Take the hours down to the minutes. Take the minutes down to the present moment. You can only make a decision in the present moment. And we are all moving forward in the present moment together with you.
by gwmATL on 28 Jul 16 08:30 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins