Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 10 of 10
Topic of the Day April 25 - The Monster Looks Like...
I'm right there with you redhead5839. When I'm bored or especially depressed, I eat. I have a history of depression and with all my other health issues that I've had, the doctors are a little surprised on how perky I am. But they don't see the eating battle I have. That is the ONE thing I can control. But trying to keep busy helps, gum is my constant savior. When I feel like munching and know I should, I stick a piece of spearmint or mint something in my mouth. I helps because who wants to eat when you have a clean feeling mouth? Plus mint kills the taste of stuff lol. Little things that you do, can make a huge difference. The trick is finding one that works for you.
by CMM13 (submitted 3 years ago)
Doctor's Office Scales & Home Scales
That is true, I weight myself first thing in the morning after my shower with no clothes, and my doc's appointment was in the afternoon. Thank you! I was not thinking that! Plus your right fredmugs, I've never agreed with the doc's scales. Thanks everyone!
by CMM13 (submitted 4 years ago)
Doctor's Office Scales & Home Scales
OKAY, I went to the doctor's the other day and of course they weighed me. According to their scales, I'm like 5lbs heavier than mine say. So I went home, weighed myself on both the scales I have and they came up with what I thought I was. Is this just to torture me or are my scales totally messed up?!? I mean the doc's scale would make it so I lost only 2lbs when I'm going on 8. And I know I've lost because my clothes are fitting different, people are noticing and 2lbs wouldn't make that big of a difference!!!
by CMM13 (submitted 4 years ago)
Activity & Exercise?
When entering my exercises/ activities for the day, I tried to be right on as much as possible. SO my question is...I work at a desk so I enter that I do desk work for 8 hours. But does that also count as sitting as well or is sitting when I'm at home? Little confused about this!
by CMM13 (submitted 4 years ago)
Birthday?!
Well if I figure out where we're going and/or doing, I could somewhat plan ahead for the occasion as well. Which I think will help. I could splurge a bit but as I said, try and make descent choices. And your definitely right gnat824, it has helped knowing that I have something to look forward to! Thanks for the opinions and thanks Lindsay6384 for the advanced birthday wishes!
by CMM13 (submitted 4 years ago)
Crystal Light
I drink it and love it.
by CMM13 (submitted 4 years ago)
Birthday?!
Okay, my birthday is in a few weeks and my husband wants to go out for dinner, dessert, some drinks. If I am careful all day before and after this event. Do you think it would be awful if I let my guard down for one meal? I don't want to have the event ruined because I have to watch calories. I mean I can make smart choices, but not be as cautious about it. Good idea? Bad? Help.
by CMM13 (submitted 4 years ago)
Proteins?
Thanks everyone for all the suggestions! Trying to eat more protein is actually harder than it seems, but once I get in a routine and try everything you've suggested, I think it'll be better!
by CMM13 (submitted 4 years ago)
Proteins?
What are some great foods packed with protein? Any suggestions would be wonderful, thank you!
by CMM13 (submitted 4 years ago)
How Often Do you weigh yourself?
I weigh myself two to three times a week. I like to keep track but I also don't want to obsess to much.
by CMM13 (submitted 4 years ago)
1

Latest Posts

The Aftermath of Eating disorders
[u][u][left][quote][quote][img... Everyone! I hope you are having a smooth journey. I consider recovering my health a hard journey. I suffered from a combined anorexia and bulimia hell for about twenty ...
by Michaela4814 on 10 Feb 16 02:13 AM
Penis size
Note to self: This is one more VERY GOOD reason to keep my weight in check!
by RkTkFx on 09 Feb 16 09:07 PM
Need a buddy! 54 year old female
Add me if you like as well. It's been slow going for me lately so I know how you feel. I'm 54 also, 40 down and 98 to go.
by autumnfire1 on 09 Feb 16 06:05 PM
Crabby-Can't exercise
Its been such a pain, esp. for work. The shoulder is really acting up because I've been working all day. Cooked dinner tonight with one arm. I guess I should do it more often....everyone said dinner ...
by Annie42 on 09 Feb 16 06:00 PM
Wondering if Diet Pills are Dangerous for your Health?
@MissSmith - I agree, Dr. Oz is a complete quack. I can't believe that he still has a freakin' television show. He actually promoted that horrible diet where you're supposed to inject HCG into ...
by PinkNinjitsu on 09 Feb 16 05:41 PM
Quick Calories
If you don't care about the macronutrient profile of your food (in my opinion you should) then you can literally take any individual item and just scale it to the number of calories you need. When ...
by ieGod on 09 Feb 16 04:00 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins