Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 10 of 10
Topic of the Day April 25 - The Monster Looks Like...
I'm right there with you redhead5839. When I'm bored or especially depressed, I eat. I have a history of depression and with all my other health issues that I've had, the doctors are a little surprised on how perky I am. But they don't see the eating battle I have. That is the ONE thing I can control. But trying to keep busy helps, gum is my constant savior. When I feel like munching and know I should, I stick a piece of spearmint or mint something in my mouth. I helps because who wants to eat when you have a clean feeling mouth? Plus mint kills the taste of stuff lol. Little things that you do, can make a huge difference. The trick is finding one that works for you.
by CMM13 (submitted 2 years ago)
Doctor's Office Scales & Home Scales
That is true, I weight myself first thing in the morning after my shower with no clothes, and my doc's appointment was in the afternoon. Thank you! I was not thinking that! Plus your right fredmugs, I've never agreed with the doc's scales. Thanks everyone!
by CMM13 (submitted 2 years ago)
Doctor's Office Scales & Home Scales
OKAY, I went to the doctor's the other day and of course they weighed me. According to their scales, I'm like 5lbs heavier than mine say. So I went home, weighed myself on both the scales I have and they came up with what I thought I was. Is this just to torture me or are my scales totally messed up?!? I mean the doc's scale would make it so I lost only 2lbs when I'm going on 8. And I know I've lost because my clothes are fitting different, people are noticing and 2lbs wouldn't make that big of a difference!!!
by CMM13 (submitted 2 years ago)
Activity & Exercise?
When entering my exercises/ activities for the day, I tried to be right on as much as possible. SO my question is...I work at a desk so I enter that I do desk work for 8 hours. But does that also count as sitting as well or is sitting when I'm at home? Little confused about this!
by CMM13 (submitted 2 years ago)
Birthday?!
Well if I figure out where we're going and/or doing, I could somewhat plan ahead for the occasion as well. Which I think will help. I could splurge a bit but as I said, try and make descent choices. And your definitely right gnat824, it has helped knowing that I have something to look forward to! Thanks for the opinions and thanks Lindsay6384 for the advanced birthday wishes!
by CMM13 (submitted 2 years ago)
Crystal Light
I drink it and love it.
by CMM13 (submitted 2 years ago)
Birthday?!
Okay, my birthday is in a few weeks and my husband wants to go out for dinner, dessert, some drinks. If I am careful all day before and after this event. Do you think it would be awful if I let my guard down for one meal? I don't want to have the event ruined because I have to watch calories. I mean I can make smart choices, but not be as cautious about it. Good idea? Bad? Help.
by CMM13 (submitted 2 years ago)
Proteins?
Thanks everyone for all the suggestions! Trying to eat more protein is actually harder than it seems, but once I get in a routine and try everything you've suggested, I think it'll be better!
by CMM13 (submitted 2 years ago)
Proteins?
What are some great foods packed with protein? Any suggestions would be wonderful, thank you!
by CMM13 (submitted 2 years ago)
How Often Do you weigh yourself?
I weigh myself two to three times a week. I like to keep track but I also don't want to obsess to much.
by CMM13 (submitted 2 years ago)
1

Latest Posts

Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Good luck!! I know you can do it!!
by YvonneD123 on 28 Aug 14 02:29 AM
Trying 1 more time
I hope that helps.
by YvonneD123 on 28 Aug 14 02:28 AM
Sharing for Comments and Thoughts
You're not hijacking Mummy; it's fine. The one's encouraging Mom to have a Marlboro were intriguing. My how some times have changed; but others haven't.
by FullaBella on 28 Aug 14 02:07 AM
Hello I'm new ... with questions.
FatSecret has my RDI set 125 calories higher than my armband pedometer monitor, so FS is a little more generous. Maybe FS wants to make losing weight not as strenuous or less painful. I rarely care about ...
by Deb_N on 27 Aug 14 11:35 PM
Anyone tried Quest Nutrition products?
I agree, they are delicious, but delicious makes me eat more than I should. So I just leave them alone.
by HarrisonBob on 27 Aug 14 09:48 PM
Eggs anyone?
Do you eat chicken, Glaun? :D We go through about 4 dozen a week between the two of us.
by northernmusician on 27 Aug 14 09:47 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins