Forum Search
Which Diet?
In Forum
By Member
Exact Match
1 to 20 of 100
The Things that Motiivate Us
I had struggled with this in my personal journal this morning. Was focusing on a number on the scale and have discovered that while this may be a goal, it is not motivation. I am going to begin to start visualizing what life would be like at my goal weight.
by BuffyBear (submitted a year ago)
Carbs... replacement foods
Have you tried the cauliflower recipes like cauliflower rice or twice baked cauliflower (all gooey with sour cream, cheese and bacon bits)?
by BuffyBear (submitted a year ago)
Need a buddy
I am at work but will catch up with you later. good luck, Buffy
by BuffyBear (submitted a year ago)
Adding to Food Diary
When you are on "my Food Diary" - the dinner plate icon, look to the far right - about half way down the page for adding "custom foods". BTW - welcome to Fat Secret!
by BuffyBear (submitted a year ago)
Atkins 40
ebivr - yes, I love getting half a grapefruit in the AM!
by BuffyBear (submitted a year ago)
Atkins 40
You eat 40 net carbs/day. 15 must come from "foundation vegetables" and the other can come form any healthy source (no sugar, white flour, etc.) There is some info on the Atkins web site (so you don't have to buy the book). It is Sharon Osborn's diet.
by BuffyBear (submitted a year ago)
Atkins 40
Am I the only one on FS who is doing the New Atkins 40? Just lost my first 6 pounds and wanted to share my excitement.
by BuffyBear (submitted a year ago)
Challenge Issues
Just thought I'd mention that it was mrsmole who figured it out.
by BuffyBear (submitted 2 years ago)
I agree with mummydee. Since we live in the "real world" It is best to find a plan that teaches how to lose eating "real food". Develop habits that will last a lifetime.
by BuffyBear (submitted 2 years ago)
Older women????
I am 60 and it says my RDI should be 777 to lose 2 pounds a week. While that seems extreme it certainly is true in my case. Thanks.
by BuffyBear (submitted 2 years ago)
The Whole Calorie Counting Thing
May I suggest a Book? "The Calorie Myth" by Jonathan Bailor. Calories do count, but not the way "conventional wisdom" would have you think. The only reason I count them is to help me control the amount I eat (unfortunately, I am a natural born glutton).
by BuffyBear (submitted 2 years ago)
No more advertisements
I am still flooded with advertisements. How did you guys do this again?
by BuffyBear (submitted 2 years ago)
Screw the Diet: Just Eat Real Food!
I can't speak for gostbalder, but perhaps she meant never having to go to the dentist again except for a 6 month check up. I haven't had a cavity in almost 10 years and expect to die with my own teeth in my mouth.
by BuffyBear (submitted 2 years ago)
The pies are done
Scottdaddy - Having lived on the Canadian Border, I have had their meat pies - more like a meatloaf in a pie. I consider pot pies as more of a stew in a pie. Both are good (and fattening).
by BuffyBear (submitted 2 years ago)
What a week of groceries look like.
Being from the USA I find the "food" pictured in that photo shameful.
by BuffyBear (submitted 2 years ago)
My Pumpkin pie won't set up-help!
Thanks dboza - copied it and will make it with my almond crust. Hope they save some for me.
by BuffyBear (submitted 2 years ago)
do you regret losing the weight?
Let's see, I remember how I used to waddle when I walked, dreading shoe shopping because I couldn't reach my feet and being embarrassed to go out with my husband. I may not like my loose skin but I think I can live with it!
by BuffyBear (submitted 2 years ago)
I love a cup of herb tea before bed. Helps my tummy realize it is full and that there is no need for a bedtime snack. My favorites are lemon ginger, mint medley and blueberry.
by BuffyBear (submitted 2 years ago)
Question for Vegetarians
Dnolan, Self, Hightulip and Ingria - Will check this out - much appreciated!
by BuffyBear (submitted 2 years ago)
Question for Vegetarians
Thanks again Stef!
by BuffyBear (submitted 2 years ago)
1   2   3   4   5   Next

Latest Posts

Getting close to my revised weight goal
I began at 170 lbs and followed South Beach phase 1 for the recommended 2 weeks. Then I switched to a whole food plant based diet. I reached my goal weight of 154 lbs in 6 weeks. I reset my goal to 149 ...
by Northfreedom on 23 Oct 16 12:29 PM
How Often Do you weigh yourself?
Every morning I weigh myself neked!! LOL...probably shouldn't but it keeps me engaged and I know it's only a number and inches are more important!
by kimber62372 on 23 Oct 16 11:20 AM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM
Trying this again for the 100th time.
You can do this. That's all. You CAN do this.
by dcwalker on 22 Oct 16 05:17 PM
It's always just about the calories
Very true indeed!!!!!!
by Maine coon on 22 Oct 16 05:00 PM
Incorrect weight entry
yes, but why are you asking 'if'? you have already inputted it incorrectly or you are thinking of doing that
by Halo Kiwi on 22 Oct 16 02:51 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins