Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 5 of 5
Guava without refuse?? what does that mean?
What is a Guava without refuse? or what's the difference between that and a common guava?
by Argi88 (submitted 3 years ago)
is anybody doing anything special this weekend?
I'll leave the running to you but right behind you on the cause :D Kudos on the 5k
by Argi88 (submitted 3 years ago)
I am new and tring to change my life
"i usually have to keep comments to myself" -- i know how that is. But you are right, i knew what size i was before and i didn't feel comfortable until i went back. Even if everyone else did their best to make me feel good where i was. Now my problem is the flabs. I'm wanting to really exercise to turn those flabs into abs. People get the wrong idea, i know i'm not "fat" but eating healthy has become a lifestyle and honestly it feels good. I feel great!
by Argi88 (submitted 3 years ago)
I DID IT!
Congratulations!!! Good Job!!
by Argi88 (submitted 3 years ago)
I am new and tring to change my life
Well, you took the first step Huraaayy!! Welcome! this is a very useful sight, and the app is a very big help. Join a group for specific exercise motivation/challenges. I'm also trying to change my eating habits. More fruits and veggies and out with sodas and sugary drinks. I'm trying to avoid processed food but i can't give up bread. I know you can meet your goal because i started a bit higher than your starting weight and i am now 108 and i just bought my first size 0 jeans over the weekend. Yup i went from a size 10 to a zero. (well i have to admit i even wore size 12 at my lowest point) So good luck! You can do it.
by Argi88 (submitted 3 years ago)
1

Latest Posts

Still Sticking to It
Still on track. Yesterday had an epic 3 1/2 hours in the garden. Was so worn out could hardly sleep. Muscles in the morning pft lol. Loved it though. Did a bit of planting today of new vegies. So hope ...
by gazu64 on 26 Nov 14 02:38 AM
pre thanksgiving workouts
yesterday 6 miles of hills chest press pushups abs battle ropes today 5 mile steady state jump squats jumping lunges ox jumps one legged box jumps lateral lunges abs trying to lose weight for the ...
by eileenguyen on 25 Nov 14 07:00 PM
Giving up the scale?
I like numbers because they don't tell lies or make things up in their minds about weight loss. I actually do weigh myself daily, although I don't expect to see much. A loss here and there when ...
by brla on 25 Nov 14 06:48 PM
diet "supplements"
metal bev wrote: Just out of curiousity....has anyone out there tried various weight loss "supplements"?? I have tried rasberry ketones, saffron, meratrim, and garcinia ...... none have any ...
by mummydee on 25 Nov 14 05:49 PM
Nutrimost Resonant Frequency
It's NOT worth the money. You can do a 500 calorie VLCD for Free. All the benefits you're experiencing from doing this diet is because your body has gone into KETOSIS from being on a Very Low ...
by ebivr on 25 Nov 14 02:59 PM
are you ready for the holidays?
Good luck Eileen. Sounds like you've got a good plan.
by LittleRedFlatBack on 25 Nov 14 12:44 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins