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Guava without refuse?? what does that mean?
What is a Guava without refuse? or what's the difference between that and a common guava?
by Argi88 (submitted 4 years ago)
is anybody doing anything special this weekend?
I'll leave the running to you but right behind you on the cause :D Kudos on the 5k
by Argi88 (submitted 4 years ago)
I am new and tring to change my life
"i usually have to keep comments to myself" -- i know how that is. But you are right, i knew what size i was before and i didn't feel comfortable until i went back. Even if everyone else did their best to make me feel good where i was. Now my problem is the flabs. I'm wanting to really exercise to turn those flabs into abs. People get the wrong idea, i know i'm not "fat" but eating healthy has become a lifestyle and honestly it feels good. I feel great!
by Argi88 (submitted 4 years ago)
I DID IT!
Congratulations!!! Good Job!!
by Argi88 (submitted 4 years ago)
I am new and tring to change my life
Well, you took the first step Huraaayy!! Welcome! this is a very useful sight, and the app is a very big help. Join a group for specific exercise motivation/challenges. I'm also trying to change my eating habits. More fruits and veggies and out with sodas and sugary drinks. I'm trying to avoid processed food but i can't give up bread. I know you can meet your goal because i started a bit higher than your starting weight and i am now 108 and i just bought my first size 0 jeans over the weekend. Yup i went from a size 10 to a zero. (well i have to admit i even wore size 12 at my lowest point) So good luck! You can do it.
by Argi88 (submitted 4 years ago)
1

Latest Posts

Any Other Teens?
Hey 20 here , add me if you want to :)
by Forbiddenintellect0 on 13 Feb 16 10:43 AM
Need a buddy! 54 year old female
New here too , go ahead and add me if you want to :)
by Forbiddenintellect0 on 13 Feb 16 10:26 AM
New Member : Brazilian Jiujitsu & Plant based diet - HI :D - Let's support each other !
I am all new to fatsecret and am interested to learn more and more. I practice Brazilian Jiu-jitsu and do Light Fitness as extra . I love music , geeky and nerdy stuff . Looking forward to meet with ...
by Forbiddenintellect0 on 13 Feb 16 10:03 AM
Support from family
and yes, KPW, my son is an amazing young man............
by Chargergal on 13 Feb 16 09:20 AM
Penis size
RkTkFx wrote: Note to self: This is one more VERY GOOD reason to keep my weight in check! No, at this weight the difference must have already been noticed :) ha,ha,ha. No offence please. Many men and ...
by suzytrws on 13 Feb 16 05:45 AM
1200 calorie per day but most of the calories still come from carbs
*NOTE*, we share this smoothie among 3 people so split the above recipe in thirds.
by suzanneroomian on 12 Feb 16 05:09 PM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins