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Guava without refuse?? what does that mean?
What is a Guava without refuse? or what's the difference between that and a common guava?
by Argi88 (submitted 6 years ago)
is anybody doing anything special this weekend?
I'll leave the running to you but right behind you on the cause :D Kudos on the 5k
by Argi88 (submitted 6 years ago)
I am new and tring to change my life
"i usually have to keep comments to myself" -- i know how that is. But you are right, i knew what size i was before and i didn't feel comfortable until i went back. Even if everyone else did their best to make me feel good where i was. Now my problem is the flabs. I'm wanting to really exercise to turn those flabs into abs. People get the wrong idea, i know i'm not "fat" but eating healthy has become a lifestyle and honestly it feels good. I feel great!
by Argi88 (submitted 6 years ago)
I DID IT!
Congratulations!!! Good Job!!
by Argi88 (submitted 6 years ago)
I am new and tring to change my life
Well, you took the first step Huraaayy!! Welcome! this is a very useful sight, and the app is a very big help. Join a group for specific exercise motivation/challenges. I'm also trying to change my eating habits. More fruits and veggies and out with sodas and sugary drinks. I'm trying to avoid processed food but i can't give up bread. I know you can meet your goal because i started a bit higher than your starting weight and i am now 108 and i just bought my first size 0 jeans over the weekend. Yup i went from a size 10 to a zero. (well i have to admit i even wore size 12 at my lowest point) So good luck! You can do it.
by Argi88 (submitted 6 years ago)
1

Latest Posts

Australian Woman 60's
The one thing I've found is the best way for me to lose weight Is to gradually eliminate refined sugars and replace them with complex carbohydrates like fruits and vegetables, grains, nuts, etc. ...
by Peggy Juricek on 25 Feb 18 12:38 PM
How Often Do you weigh yourself?
Only? Elee124065, that's wonderful. Every body is different. You may be like me where the loss will go in fits and starts. Truly, it's a journey figuring out what works for you. Keep it up.
by Katsolo on 25 Feb 18 11:12 AM
what is your goal weight, 5'3 and 5'4 ladies?
I'm 5'5 currently 169 lbs - goal weight is 135 lbs
by Jennbronstein on 25 Feb 18 11:05 AM
Help! I changed diet plans and somehow my starting weight on .............
January 1, 2018 was entered incorrectly. How do I update this weight? Thanks in advance for any thoughts.........:oops:
by RoadRunnerRay on 25 Feb 18 08:25 AM
FatSecret can we improve the food search, please?
Resurrecting this because it's still not fixed.
by ieGod on 24 Feb 18 09:54 PM
seeking buddy who wants to lose 100 + pounds
Hello, seeking anyone who wants to group in the 100 pound club. I started February 1, with a 100 lb goal. I work best when challenged and stay on track when I can network trouble spots. anyone? I have ...
by Shelly LB on 24 Feb 18 04:31 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers