Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 5 of 5
Guava without refuse?? what does that mean?
What is a Guava without refuse? or what's the difference between that and a common guava?
by Argi88 (submitted 4 years ago)
is anybody doing anything special this weekend?
I'll leave the running to you but right behind you on the cause :D Kudos on the 5k
by Argi88 (submitted 4 years ago)
I am new and tring to change my life
"i usually have to keep comments to myself" -- i know how that is. But you are right, i knew what size i was before and i didn't feel comfortable until i went back. Even if everyone else did their best to make me feel good where i was. Now my problem is the flabs. I'm wanting to really exercise to turn those flabs into abs. People get the wrong idea, i know i'm not "fat" but eating healthy has become a lifestyle and honestly it feels good. I feel great!
by Argi88 (submitted 4 years ago)
I DID IT!
Congratulations!!! Good Job!!
by Argi88 (submitted 4 years ago)
I am new and tring to change my life
Well, you took the first step Huraaayy!! Welcome! this is a very useful sight, and the app is a very big help. Join a group for specific exercise motivation/challenges. I'm also trying to change my eating habits. More fruits and veggies and out with sodas and sugary drinks. I'm trying to avoid processed food but i can't give up bread. I know you can meet your goal because i started a bit higher than your starting weight and i am now 108 and i just bought my first size 0 jeans over the weekend. Yup i went from a size 10 to a zero. (well i have to admit i even wore size 12 at my lowest point) So good luck! You can do it.
by Argi88 (submitted 4 years ago)
1

Latest Posts

Unsupportive spouse
It comes down to calories. He is right. If you can't restrict calories without going low carb, then try your best with what you have and go shopping next time. :)
by Diablo360x on 29 Jul 16 07:58 PM
intermittent fasting
I use it sometimes when I know I am going out to eat, but my calorie intake is currently high enough to where I am able to eat ~4 times a day.
by Diablo360x on 29 Jul 16 07:56 PM
How Often Do you weigh yourself?
When the mood hits, but at least once per week.
by Slimshady80 on 29 Jul 16 05:56 PM
Do you hate vegetables as much as I hate vegetables?
Deep frying makes even the plate taste good!
by Anonomonomous on 29 Jul 16 07:07 AM
Protein Powder
Premier protein is a good one and can be purchased at walmart
by Starkiss0910 on 29 Jul 16 05:19 AM
IT really is a hour by hour deal for me.
Take the hours down to the minutes. Take the minutes down to the present moment. You can only make a decision in the present moment. And we are all moving forward in the present moment together with you.
by gwmATL on 28 Jul 16 08:30 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins