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Motivering/Motivation
Glo in jouself. Believe in yourself.
by catherineodendal on 09 Feb 16 10:50 AM
Balancing Protein and Calories
Hi Sunshinetrug, One of my favorite places to find recipes is Oh She Glows. The web address is http://ohsheglows.com/. Figure26
by Figure26 on 09 Feb 16 10:41 AM
In it to Win it !
Good for you. My husband and i went on the low carb diet a year ago. The first 3 months he lost 35 lbs., and it took me a year to lose 20. Within the last 6 months, I have continued to lose at a very slow ...
by mbstar2 on 09 Feb 16 10:38 AM
Healthy Snacks
I bought a desert bullet. They're fantastic because all it is is frozen fruit that is turned into almost a ice cream texture. I highly recommend it.
by Scuterdude on 09 Feb 16 09:31 AM
Wondering if Diet Pills are Dangerous for your Health?
I've never tried a diet pill but I wouldn't suggest it. I prefer to do it the natural way. If anything try and find a natural vitamin that helps your metabolism or aids in energy or something
by activeash on 09 Feb 16 09:09 AM
Quick Calories
Hi Is there a facility for adding just the calories to your diary eg if you know the calories it would be easier just to add 150 than have to look up the food. Myfirness pal has this facility called ...
by es240800 on 09 Feb 16 07:21 AM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins