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help
fatchick45987 wrote: don't we all have this problem with willpower?! what helps for me I write down my goal or why am i doing it on a piece of paper every time I want to binge on something. Helps ...
by kitty-eared-girl on 01 Feb 15 01:43 PM
N00B Alert! ;)
Jodie P Carter wrote: Hi JM I have just started yesterday and am a Kiwi. I have three pairs of jeans to fit into :-( baught them all three years ago when I was 64kg. Determined to get back there tho. ...
by JM-NZ-2015 on 01 Feb 15 01:30 PM
Breakfast ideas needed
Hi! I need some 400 calorie breakfast ideas. Thanks.
by soonskinnybitch on 01 Feb 15 01:23 PM
GROUP LOSS
Count me in I need all the support I can get!!!!
by Desire2lose on 01 Feb 15 01:06 PM
weight loss partner
I'm interested in a weight loss partner! :)
by shrtbaylorqt04 on 01 Feb 15 12:59 PM
Hi everone
thank you for sharing your story it gives hope - I am not yet at the stage to have a back up plan i feel if i can't do this then i don't know what my purpose is - i feel a bit useless as a woman ...
by twilson1 on 01 Feb 15 12:52 PM

Member Tip

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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins