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5:2 fasting diet
joyrobin wrote: Hey there, good luck with the new diet :) For what exactly do you need advice? I've started doing 24h fasts once a week, for the past 2 weeks. Hope I can help! Hi Joy, what kind of ...
by danielcompton on 30 Sep 16 11:32 AM
Neighborhood Watch Alert
You know spacey, replying to my comments via PM, as you just did, is still feeding the beast, it's still a reply. You just cant refrain can you? Now lets try this again, lets do as Neighborhood watch ...
by IloveOliverallover on 30 Sep 16 10:35 AM
SUGAR; THE BITTER TRUTH
Lustig actually had a lecture some years back called "Sugar: The Bitter Truth" - A coincidence of titles - perhaps in my research subconsciousness... :). I am glad more and more are realizing ...
by IloveOliverallover on 30 Sep 16 10:17 AM
Can't seem to stick to a diet
XshapeshiftX wrote: [quote=spa... talking about the goal not the process It's actually quite easy to lose weight in the short term, the trick is getting to a position you are satisfied with and ...
by spacey48 on 30 Sep 16 10:07 AM
Starting Stats
Thank You!
by rjsluman on 30 Sep 16 04:44 AM
Prepping meals for the week
It all depends if you are just cooking for you or cooking for a family but even if you are cooking for a family you can cook extra curry, chilli, bolognaise and portion up the leftovers for you for a ...
by fattyfattyboombooms on 30 Sep 16 02:08 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins