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drink
yes I will add honey to my hot tea, instead of eating cookies
by maggie112316 on 11 Dec 16 12:12 AM
Tired
Hey, princess, Mynamesbeverly just posted a journal about trying a fasting regimen.
by oliveroliveroliver on 11 Dec 16 12:04 AM
Help with Choosing RDA
Do you know how many calories you are currently burning? Moderately active could still mean you are not burning enough to make a difference. However, I think one week is not really enough time to gauge ...
by hborrero on 10 Dec 16 09:27 PM
A 'Fresh' Idea
But I didn't understand it either. And I want to! I'm desperately looking for anything to keep me on track. I'm sick and tired of being sick and tired of trying to lose and keep it off!
by Princess1947 on 10 Dec 16 06:53 PM
Injury and Diet
"Choose between your taste buds and your health" I love that; so true, so true. Thanks. Princess1947
by Princess1947 on 10 Dec 16 06:47 PM
Hiit
Are you some type of challenged? Huge effort? How bout no effort at all. Ha. My resolve is the same for the past 8 or 9 years
by oliveroliveroliver on 10 Dec 16 04:21 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers