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by FullaBella on 24 Apr 14 05:38 PM
Ramen Noodle Diet
So so unhealthy and when you finish it and decide to go back to eating real food, unless you make healthy choices, it will all come back on plus.. hope not but that's the usual way........... and ...
by mummydee on 24 Apr 14 05:13 PM
Sugar
I, too, consider myself addicted to sugar. I struggled for a long time trying to find a way of handling it, to finally get to the point of realization that giving up added sugar works best for me. I, ...
by Ruhu on 24 Apr 14 05:10 PM
Have Times Changed for Better or Worse?
I'll bring the thongs!! :shock:
by mummydee on 24 Apr 14 05:08 PM
really impatience!!
You're welcome. Anytime.
by Kitjai26 on 24 Apr 14 03:34 PM
OMG......IIFYM
I just used the calculator and found it very interesting that I ended up almost exactly in my personal target range for calories in and out- eat 2,000, burn 2500. I'll try to make the gap a little ...
by gnat824 on 24 Apr 14 03:16 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins