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Before and After, anyone?
Awesome man! Good luck with the new company! I'm sure you have lots to share and teach from experience! Just looking at this pic has made me want to go for it!
by Jenfar on 16 Apr 14 04:11 AM
Coffee increases Blood Sugar?
I would drink two cups of coffee before 4 pm, but I also added ice, so they were not boldly strong. Watered down coffee.
by Deb_N on 16 Apr 14 02:00 AM
Morbid Obesity Buddies Group (JOIN US)
I am in that morbid obese state and need moral support. Just joined FatSecret yesterday 04-14-14 so not sure how all this works. Just need to know someone out there who cares even though they do not r ...
by MomjjjaLou on 15 Apr 14 11:19 PM
Wieghtloss and Drinking Hot/Cold Water ?
Hydration is essential for good health and digestion. Water is your best choice.. The warm vs cold has been going on for a long time. Consuming water will make you feel fuller, it has no calories..hot, ...
by Karen.sherck on 15 Apr 14 11:04 PM
How do you use the barcode scanner?
I was hoping the scanner would load foods in the data base. Does not seem to.
by wholefoodnut on 15 Apr 14 10:21 PM
Can you set your top limit for food intake numbers
Hi I am new to this site, is there a way to set my daily goal for calories, carbs, proteins etc? Tina
by TinaR16 on 15 Apr 14 10:13 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins