Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match

Latest Posts

Opinion on Evox Lean Pro Diet Meal Shake and Herbalife formula 1
Actually meal replacement shakes have carbs in them for a reason. They are a balanced meal. Without the carbs they would be simply a protein shake. Generally you will find more carbs and a little less ...
by DonFecteau on 18 Apr 14 11:46 PM
Bad Day
wholefoodnut wrote: Are you eating nutrient dense foods during the day? If not your body may be telling you it needs nourishment in the form of proteins, veggies, complex carbs. Also as mummydee said ...
by Farmerlee1 on 18 Apr 14 11:35 PM
Sugar
Try eating something every 3 to 3.5 hours and always eat some form of protein each time along with complex carbs (fruits, veggies, grains) If you skip meals or go too long between meals or snacks your ...
by DonFecteau on 18 Apr 14 10:43 PM
Is It Just Me? Is My Idea of "Fat" Distorted Due To The Generation I Was Born Into?
I traveled the southern states, most of the women down there are over 200 pounds, and the men like them that way. They love curvy , fall sized women, down there , you would be considered a skinny tooth ...
by karenromiaih2002 on 18 Apr 14 10:00 PM
Down
Any loss is a good thing!
by Draglist on 18 Apr 14 09:13 PM
How to escape from platform stage ?
Yes, Torzie. That is the type of info we need to capture. Otherwise, there is no way to know what the person needs.
by Draglist on 18 Apr 14 08:50 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins