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You must use paragraph - or break your questions and ideas up into separate posts/comments - that is confusing to answer all at once. We will start with - we are combustion ;like entities - like cars, ...
by Ibeeoliver on 28 Oct 16 01:05 PM
What I try to do, as i try to show everyone that we make our own nutrients and that we can't get them from foods, is break down real bio chemistry and have it make sense for the lay folk. And I d ...
by Ibeeoliver on 28 Oct 16 01:00 PM
Sugar actually MORE addicting than cocaine and heroine...
it's never pointless and all you have is time apparently - so have at it - tell us whats on your mind. tell us why you want/need the conversation to be about something different. tell us why her main ...
by Ibeeoliver on 28 Oct 16 10:42 AM
It's always just about the calories
I agree with rabbitjb, my story is very similar with dieting. This time I am weighing my foods eating around 1500 or just under. Eating healthy foods, but one slight difference is I am eating fewer Carbs, ...
by bowd65 on 28 Oct 16 04:53 AM
Why you don't lose weight?
felipema wrote: That's should eat really healthy...I’m on 16%...Not saying that a calorie deficit is not important...what I’m train to say is that you should not think in eat less ca ...
by spacey48 on 28 Oct 16 03:56 AM
Weight Not Updating??
I'm not wanting to jinx this, but it's worked the last 2 days.
by Timg2500 on 27 Oct 16 06:22 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins