Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match

Latest Posts

Hi
Great job! And great inspiration!
by Hipaagrammy on 23 Aug 14 03:38 PM
A quick question about Atkins
Works for me when nothing else has. I haven't had my bloodwork checked yet, but I've been at it for 3 weeks and lost 8.5 lbs. I had been eating a 1500 calorie diet for months previously, and ...
by Mdtprof on 23 Aug 14 03:22 PM
Gastric Bypass
yay! How has it been going for you?
by candified811 on 23 Aug 14 02:56 PM
I did it !!
I finally got past 170 !! I know it is mostly water weight but it is so nice to get down in the 160's !!! Even if it is 169. I will take it. I wore my ankle weights last night at work and plan on ...
by Lolette53 on 23 Aug 14 02:52 PM
Okay. I'm fed up!
wholefoodnut wrote: Heyjude, that's why I add ingredients in the directions, so if I want to make it again it's handy. I'm bad about making things and not writing down what I did. I have h ...
by HeyJude602 on 23 Aug 14 02:39 PM
Hello I'm new ... with questions.
Everyone finds the FS RDI too generous.... try this site http://www.calculator.net/calo... it's the best one i've found.
by mummydee on 23 Aug 14 01:37 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins