Its true what onetonedmom says, however its also true that processed foods/whites/ carbs tend to put weight on in the stomach area commonly known as a 'beer' belly or in your case 'baby be ...

This picture is me trying on a bikini I have never owned one and I was having a good day and thought I just want to see how far I have come and where I need to go.

I have a suggestion about posting pictures can you guys make it easier?

I hear myself in all of your posts! For me too, emotional eating has become my "go-to" to deal with stress, fatigue, sadness, anxiety, etc. I have to keep reminding myself that it's such ...

I live in South Africa, and not in one of the bigger cities I live alone, and think emotionally I am fed up, cooking for one is no fun, I have absolutely NO support from anywhere or anyone

What a fun read. I got a little excited about the candy eating as well. Please write a story about the benefits of snicker bars. No, really! Well I am trying a new (to me) tea called Red Rooibos. Of ...