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How Often Do you weigh yourself?
every single day in the morning
by anajansen on 27 Jul 16 05:47 PM
I binged on carbs, how do I get back to my Ketogenic Diet?! Thoughts on "slip ups"
Just stop eating so much food and increase your metabolism. Ketogenics is for epilepsy...
by chemwednesday on 27 Jul 16 05:28 PM
again with the keto/CICO???
Luv bacon
by chemwednesday on 27 Jul 16 04:45 PM
enabled dancing
Ouch
by chemwednesday on 27 Jul 16 04:44 PM
Help - Want to gain weight
The confusion is in our system of measuring. We have two things called ounces, Liquid and volume vs weight. 8 oz of weight does not equal 8 oz of liquid or volume. 8 oz of feathers in a measuring cup ...
by erikahollister on 27 Jul 16 01:14 PM
What is the mother ?
A journey of a thousand miles begins with knowing where you're going and how to get there...
by chemwednesday on 27 Jul 16 12:56 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins