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weight loss tablets
littlemissmouse wrote: Does anybody on here use Orlistat? Known in the States as Xenical and in the UK is available in a low dose over the counter and is called Alli? i have it prescribed to me from the ...
by MamaLutts on 23 Oct 14 09:54 AM
Raw or cooked weight help!
Hi please help I m new to this. Does yield ater cooking mean the weight after it has been cooked? What weight is used when determining the calories raw or cooked?
by Black Bee on 23 Oct 14 09:47 AM
Can you change the Rest and Sleep calorie burn?
I don't think that there's a way to do that unfortunately. I just assume that the values for calories burned are a little high for most activities and take that into consideration with the amount ...
by bri293 on 23 Oct 14 09:12 AM
maintaining my weight
my original goal weight was 155 . well i went from 190 to todays 151 in about 14 weeks . the last three weeks ive been working on how many calories i can eat a day to maintain a weight of 150 to 155, ive ...
by cmgordonor on 23 Oct 14 09:07 AM
The Anti inflammatory diet
Interesting. I went out and looked at his diet plan, summarized online. My WOE pretty much matches what he is saying. Over the past 1.5 years I have gone from limping constantly due to knee and ankle ...
by wholefoodnut on 23 Oct 14 08:58 AM
Motivation Lost Completely - Need a boost and tips
Thanks all. I'll look into it. Much appreciated.x
by Popsilundius on 23 Oct 14 01:17 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins