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reached my ideal weight
Congrats!!!! You were just the inspiration I needed today to stay on track. Can't wait till I get to my goal as well. :)
by Jannabelle on 02 Oct 14 11:32 AM
THE MOB: Morbid Obesity Buddies Group (JOIN US)
Congratulations!!!!!! You look beautiful!!!!!!!!!
by notjune1 on 02 Oct 14 10:58 AM
Eliminating Sugar - Where do you draw the line?
I agree with you all -- whole foods, including fruit, are the key! xoxox
by Ruhu on 02 Oct 14 10:47 AM
Needing advice
Sounds like you're on the right path, I'd just suggest being sure to log all your food carefully and account for everything. You'll find the balance in terms of calories/nutrients in and ...
by jmb3450 on 02 Oct 14 10:34 AM
I keep gaining weight despite gyming.
There is the possibility you are overconsuming calories (people make that mistake when they workout and think they can eat more because they think they are burning more than they really are). But if you ...
by mrspackrat on 02 Oct 14 09:40 AM
Am I eating too little calories?
Amen mahjohn!
by mrspackrat on 02 Oct 14 09:29 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins