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Needing advice
I hear your frustration. Don't worry, however. You'll get to your goal. In terms of your cardio, the more you do the better. Think of each cardio session as a step and that your goal is a ...
by brianhaimes on 02 Oct 14 10:09 AM
I keep gaining weight despite gyming.
There is the possibility you are overconsuming calories (people make that mistake when they workout and think they can eat more because they think they are burning more than they really are). But if you ...
by mrspackrat on 02 Oct 14 09:40 AM
Am I eating too little calories?
Amen mahjohn!
by mrspackrat on 02 Oct 14 09:29 AM
frustated
joined today... need to loose sum. but going away on business tomorrow back in office 13th... God help me!
by sponon on 02 Oct 14 09:13 AM
Versions not in sync
I recently upgraded Fat Secret on my iPhone, and since then everything seems to be broken! There doesn't seem to be a way to attach photos in this forum, but I have screen shots to back this up. ...
by walts on 02 Oct 14 08:53 AM
9/25/2014 update
+1 YES! I really dislike the new interface, and there are bugs. See my more detailed post in this forum. Walt
by walts on 02 Oct 14 08:41 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins