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New member ... dieting education needed!
Been there, done that! Your doctor is applying conventional low-carb/low-fat/calorie-restr... wisdom, which has made Westerners fatter and sicker for decades now. It fails for many reasons. The stati ...
by Miraculum on 28 May 18 12:50 AM
New member.
Fluid retention has many causes. A diuretic addresses a symptom but not the cause. Your profile indicates obesity and chronic illnesses. It's impossible to say what's going on or make any resp ...
by Miraculum on 28 May 18 12:01 AM
Lesson ,learned.traumatic .freeing.positive
It's been a tough weekend. Freedom was the name of the game. Ones feeling, constrained, trapped, rigid. That's it Rigid. Stiff. Not good people, not good. Seriously upset, angry, and of course ...
by Damaris Berdut on 27 May 18 11:30 PM
Keto Cramps
DoubleDeedle wrote: So, 120 days on Keto, and, don’t get me wrong, this is my life style now....but, what to do about the leg cramps? I’ve tried adding magnesium I take one a day, but I have recently ...
by Miraculum on 27 May 18 11:15 PM
Butter coffee
Diablo360x wrote: So people do it to suppress hunger and it didn't suppress your hunger, so why do it? Coffee with heavy whipping cream is tastier than butter coffee, IMHO anyway, and it does eff ...
by Miraculum on 27 May 18 10:53 PM
How do I move to the next month
larkzunich wrote: I am planning my food for two months, but I can't get to the June calendar. How do you switch months? On the web page (not the phone app), click the "My Fatsecret" tab, ...
by Miraculum on 27 May 18 10:47 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers