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Editing a recipe in my cookbook
Just select it from your cook book, click on edit and update the number of servings. Once you've done that, you need to reselect it for the meals you've eaten to get it to update in your food ...
by inalara on 28 Jul 15 02:56 PM
How Often Do you weigh yourself?
madjak30 wrote: Once a week...focus more on how my clothes fit than the number on the scale. Yes me too.
by Mollybee2 on 28 Jul 15 01:54 PM
Shoveling calories?
Google
by howzat4u on 28 Jul 15 01:03 PM
Oatmeal sure spiked my blood sugar!
The oatmeal eaten was the Quaker Oats Old Fashioned, in the round cardboard container. The only ingredient is "whole grain rolled oats." Prepared with water only not milk. I used to eat the ...
by sonnymac on 28 Jul 15 11:08 AM
Low carb vs Low Calorie
big boy wrote..."" I've tried Atkins a long time ago and although it makes sense to go low carb, the sustainability of it relies on being absolutely strict with oneself which most people ...
by mummydee on 28 Jul 15 10:23 AM
Calories from working at a desk?
Why not enter them. Working at a desk uses calories that should be accounted for in FS, it just uses less than other chores or exercise.
by Glaun on 28 Jul 15 10:14 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins