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My first day on fatsecret
Hi all. It is my first day on fatsecret and i have mixed emotions. I see some people's weight incresing while others is going down. Is it common? Should i also e prepared for somthing like that? ...
by Mmalehakoe on 03 Jun 15 01:10 PM
WHY THE SCALES LIE
your food choices look good and if it's working carry on! I found thru trial and error that grains made me gain, even staying within my RDI, so we all need to learn what affects us and deal with ...
by mummydee on 03 Jun 15 12:16 PM
Quotes you LOVE
"Do or do not. There is no try." -Yoda
by GoHorhay on 03 Jun 15 12:00 PM
how do I change my profile onto the South African website after joining this one?
Hi, today I saw this link on Fast5 which I have been following for the last 6 months and have lost 15 kilos with ease. I followed this link, and registered on this website, then I came across the South ...
by kristynko on 03 Jun 15 10:51 AM
how do I change my profile onto the South African website after joining this one?
Hi, today I saw this link on Fast5 which I have been following for the last 6 months and have lost 15 kilos with ease. I followed this link, and registered on this website, then I came across the South ...
by kristynko on 03 Jun 15 10:42 AM
Best tracker
wholefoodnut wrote: The fitbit does not measure workouts, steps yes, I have the fitbit, the HR includes heartrate, my DD has one. Not sure if any measure workouts. I gave up tracking much exercise I put ...
by amyskids on 03 Jun 15 09:13 AM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins