Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match

Latest Posts

Throwback Thursday!
Sweet! June can be cold up here then too. I've been known to wear snowmobile gloves lol.
by nicholaix on 26 Mar 15 06:24 PM
Water intake
Just check what's coming out and that should tell you if you're drinking enough....
by fairfield59 on 26 Mar 15 12:59 PM
Sucralose Caolries
I went to the Splenda web site. There it explained that legally, if a serving has less than 5 calories then they are entitled to call it zero calories. But the vendor decides how much is in a serving. ...
by kushka1 on 26 Mar 15 12:21 PM
exercise....morning? night?
It depends on my mood. I try to do a couple minutes - if only something like yoga - in the morning when I wake up. Normally I go on walks so I do those during the day (mid morning or mid afternoon). If ...
by ValerieAnne84 on 26 Mar 15 12:02 PM
Challenge question
every group/challenge has different rules for joining, so if you want to join you need to abide by them, or look around and find a challenge that suits you and doesn't require what you don't r ...
by howzat4u on 26 Mar 15 11:59 AM
Giving up the scale?
I gave up the scale for most of my adult life - and for most of my life I weighed more then 300 lbs. The times in my life I was able to lose wight, were the times I weighed myself often. Now I weigh ...
by kushka1 on 26 Mar 15 11:50 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins