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fed up tonight :-(
Good ideas guys!! I need to do it and stop putting the diet off till the following week :-)
by nanashon on 22 Jul 14 04:47 PM
I think I need a buddy!!!
Oh no! Not a whole bar of chocolate at one sitting! I am apparently lucky: I used to binge in college -- I could eat a whole Sara Lee chocolate cake on a Friday night by myself. And oddly -- that was when ...
by Hermiones Mom on 22 Jul 14 04:46 PM
56#
Current 246....Goal 190. Hell that's only 56#. In 11 months? That's the drop dead date. 25th Anniversary next June. Going to Jamaica or USVI or Bermuda, or someplace warm and blue. She doesn& ...
by Andy Big Daddy on 22 Jul 14 03:58 PM
How do I change my height data?
You can change your height by going to "My Settings". If you click the "My FatSecret" tab, look on the right side under "My Messages" for "My Settings". I had to ...
by bionitech on 22 Jul 14 03:43 PM
Personal settings
Fat secret only asks you if you want English measurements or the metric measurements (lb or kg) not calories or kilojoules. Pam you take a calculator and than you will know how much kilojoules food has. ...
by snezica on 22 Jul 14 03:10 PM
stretch bands
started using the elastic bands for strength training but i cant find an entry under fitness to match what I am doing? what category would you place this type of exercise under? if it's any help i ...
by bridgetterains on 22 Jul 14 02:19 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins