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by GamingMike on 22 Jun 17 07:17 AM
BMR on my fat secret
Thanks @mummydee! That's a great site. BOOKMARKED!
by rhills on 22 Jun 17 03:40 AM
Need Help!
I think that entering everything that I eat or even think about eating in the food journal on this site is the most helpful thing for me. It makes me very aware of what I am putting in my mouth and what ...
by Horseshu1 on 21 Jun 17 09:55 PM
DELETE ACCOUNT
I request that my account be permanently deleted. Please !
by melikkenurdemirr on 21 Jun 17 04:59 PM
JUST HAD MY 2 MONTH DIABETES FOLLOW UP
Really pleased for you. Good to know you are getting a handle on your eating. Keep us updated.
by Skyehawk on 21 Jun 17 01:09 PM
Help I hit a plateau!! :(
Skyehawk wrote: I also find even if on low carb I need to count calories as well. Nothing drastic but if fairly high fat they can add up quickly. I know I do the same thing!! Its a habit for me to be ...
by Wwoman806 on 21 Jun 17 09:31 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers