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Party's o Party's why o why !!!
Its been 2 days on Fatsecret starting my mornings Good and healthy, but then we have party's at work and I just can't say no thanks. still have a family birthday braai tonight think I'm ...
by Saige18 on 28 Aug 14 06:53 AM
Gastric Bypass Surgery
Has anyone considered or had gastric bypass surgery- mainly the "sleeve" procedure? I am considering having it- wanted to know some first hand experiences. Thanks :)
by 3xmamma on 28 Aug 14 06:45 AM
155.2
:) :) :) :) :) :) :) :) More weight loss!!!! Yes !!!!!!! Have a great day everyone!!!!!!
by pwrestlephoto on 28 Aug 14 06:39 AM
Trying 1 more time
good list, I love a wee slice of swiss cheese rolled up inside a piece of sliced turkey or chicken or whatever meat with a dollop of mustard, I put 5 or 6 of these in a baggie and munch while i'm ...
by mummydee on 28 Aug 14 06:19 AM
I Need Tips for beating sugar addiction.....
PinkRose88 we are all in the same sugary boat. For me if I eat big meals and tasty snacks. I don't crave sugar as much. I tend to binge less. I also keep surgar free popsicles in the freezer. Eating ...
by PeigiAnn on 28 Aug 14 03:48 AM
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Good luck!! I know you can do it!!
by YvonneD123 on 28 Aug 14 02:29 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins