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Why I can't find an already existing item
Hi, I have a question concerning your system. When I search for the product Weet-Bix in your search system. I don't get a result. If I try to add a new product to the database, I can see that the ...
by villegente on 17 Jan 17 04:26 PM
How to curb late night eating?
Drink lots of water and brush your teeth. Water helps your stomach feel fuller while not adding extra calories, helping you stay on track. By brushing your teeth you feel less tempted to eat.
by horselovergirl on 17 Jan 17 04:25 PM
its so hard to train ur brain to eat healthy
Train the body and the mind will follow. Proteins first, then veggies. After a while, you will see it happens. :)
by Ginsin on 17 Jan 17 03:37 PM
Hello to all from a newbie
Hi Deebles - welcome to the site! I have been using it since January 2013, mostly for calorie tracking. I did, however, link my Fitbit to the site to show calorie burn. Interestingly, I have gained ...
by jwill77nc2 on 17 Jan 17 11:06 AM
Adding food items
I use the website more than the mobile app, so my response is geared to the website. When you enter a food to search, at the bottom of the list (below the border) you will see "+ Add New Food". ...
by jwill77nc2 on 17 Jan 17 11:01 AM
Turning yogurt into dessert
Ingria -- I have eaten low-glycemic for a number of years, but 2 years ago I contracted a food-borne infection and I have had IBS-A ever since. So I've had to overlay low FODMAP on top of low Glyc ...
by Hermiones Mom on 17 Jan 17 10:59 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers