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It depends on where you are currently. I read a blog once (forgot the url) that suggests 50-100g of carbs a day to start seeing a shift. If you are on an Atkins type of a low carb diet, you will need ...
by skinnyzee-01 on 10 Jul 14 10:19 AM
Oranges smell like metal
I ended up tossing the bag after trying one more time to eat them. Hard to do when I grew up with that "don't waste food" mentality. Weirdest thing how they smelled like metal yet tasted ...
by iheartproduce on 10 Jul 14 10:13 AM
Motivational quotes please!
skinnyzee-01 wrote: "If you don't have time to do it right, when will you have time to do it over?" - John Wooden I love this!!!!!
by coachcj8 on 10 Jul 14 09:57 AM
Website help
How do I put a recipe I creat in "my cook book"? i have them entered under my recipes but they aren't going to my cook book and i can't access them to put them in my food diary. Any ...
by chattygirl30 on 10 Jul 14 08:20 AM
Boot camp
I'm going to boot camp this Monday I really would love some advice from any branch of service member. Please advice.
by neonquilt on 10 Jul 14 07:26 AM
setting own daily calorie allowance on Fatsecret
cheers snezica, will give it go x
by drullae on 10 Jul 14 03:49 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins