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Notation question for food journal
Ooo thank you. so good to know.:)
by kimberly rae on 07 Dec 16 09:16 AM
Gonna do it
I started this program on the 5th December because I hate what I look like. Just love this program. Now only can I REALLY see how much calories I'm taking in. I KNOW being able to control my intake ...
by Oudtshoorn on 07 Dec 16 03:33 AM
Wine and weight loss
'Fraid so. Try weaning yourself down to 1. Try a spritzer (with soda water) as this makes it a long drink. :)
by Chatterbox999 on 07 Dec 16 03:04 AM
Don't run, walk
I agree with the majority! I hate running and thought I was unfit because I couldn't run. Rubbish! I am extremely fit, and can walk faster than a lot of people jog on a tread mill. Plus, you don't ...
by Chatterbox999 on 07 Dec 16 03:02 AM
The confusing matter of rice
Rice is love, rice is life :)
by roseerick on 07 Dec 16 12:52 AM
How can i add my weight from back in Aug of this year in my Weight log
How can i add my weight from back in Aug of this year in my Weight log and then I'll add my current weight i think you can read my log so then you'll understand why i want to gain weight if not ...
by austingilson on 06 Dec 16 10:44 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers