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calling all Seniors
Jeri, as I read. Your post I 'm able to see my self pain free and out enjoying life. Its like a new lease on life! I'm excited ! Thanks for sharing your story!
by audreybanks on 18 Apr 15 04:20 AM
Quotes you LOVE
A quote I saw from my buddy Yolanda9179: "Unless hunger is the problem, food is not the answer."
by Deb_N on 18 Apr 15 02:57 AM
Construction Demolition and Renovation
Jakarta, Indonesia - Every now and then, there are a lot of demolition and renovation the many countries since the development of the industry is fast evolving. Axis Capital Group, a construction company ...
by tiffanyberg on 18 Apr 15 02:24 AM
Do you lift weights
love lifting but i am still looking for a good program ... something with a lil bit of HIIT and intense weight lifting...i wana burn these fats into muscle
by rickyross on 18 Apr 15 01:41 AM
Looking for a buddy
hey Daria, I understand how you feel. I am 20 and have the same Problem! If I refuse ice-cream for example they just laugh and tell me it makes no difference. Im proud of the weight i lost even if its ...
by weinina on 18 Apr 15 01:26 AM
Out for a Run???
Ok...I had great intentions to hit the pavement with a nice run today. While I do work out, I've never really run. Especially not outside. I heard that the best way to begin is to walk 5 min, then ...
by Julesy702 on 17 Apr 15 10:00 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins