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Low carb vs Low Calorie
Yup, do 5:2, OR do low carb. Low carb is the better choice, but 30g is ketosis low you realise? The whole concept of counting calories is a myth, based on a false assumption, that assumption being, that ...
by biggergus on 28 Jul 15 09:09 AM
How does the 5:2 diet works?
No problem. :)
by LowCarbFemmeFit on 28 Jul 15 04:38 AM
Is Eating Ice Bad for You?
Pica is a disorder where people feel the urge to eat items of little or no nutritional value, such as soil, chalk, sand, or glass. This disorder generally occurs amongst children and people who have d ...
by maktrim1 on 28 Jul 15 02:40 AM
Paleo diet Food List
ok
by Diablo360x on 28 Jul 15 01:56 AM
How Often Do you weigh yourself?
once a week
by sara982 on 28 Jul 15 12:23 AM
cooking the most delicious pork chops...
:) :) :)
by billtech66 on 27 Jul 15 11:03 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins