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from points to calories
how do you go from counting ww points to counting calories as I feel I am eating more now with calories?
by wack00 on 22 Sep 14 09:00 AM
Health Sidekick
http://youtu.be/jDEb1H83T4I A few years back I was 210lb and did not know how to lose weight. I tried all the diets (including trackers), but I hate to diet. Today I weigh 172.5 and it was simple and ...
by robbackatya on 22 Sep 14 08:21 AM
Hello, Not exactly new
Thanks everyone for the kind words and great support! I really appreciate it! So far I've lost eight pounds though I haven't been tracking faithfully I still managed to lose some weight. Anyway ...
by trish30 on 22 Sep 14 07:02 AM
help
Hi i'f made a mistake with adding my breakfast how can i correct it
by rose1mary on 22 Sep 14 05:37 AM
The Corliss Group Review - Tips Til En Bedre Reise Selfie
En [url=https://foursquare.com/us... trenger ikke alltid å være om deg; la destinasjonen har noen me-tid, også. David Wells, en International Center of Photography ansatt som leder foto ...
by Princess Mcknaira on 22 Sep 14 04:44 AM
Road race
Ran in a 5-mile race for charity Saturday, September 20, 2014. Gonna enter more races this Fall. Only been training for this since mid-Summer, hence part of the reason for losing weight. Anticipate ...
by JimboG on 21 Sep 14 11:04 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins