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First race
Good for you!!!
by To a new skinny me on 26 Jul 14 02:59 PM
Second month, only 1 lb lost
My friend noticing, it definitely made me feel better, that what I'm doing is making a difference. I can to more vegetables or fruit instead of the hash browns, I just never thought about the carb ...
by durlon on 26 Jul 14 01:32 PM
Option to add calories instead of a specific food?
Why not add the main component(s) of the dish and just play with the grams of the portions until you get to the correct number of kcals?
by JunoG on 26 Jul 14 01:23 PM
Help with FatSecret Weight History
I hope it's ok if I bump a thread this old but I can't find info anywhere. I started my diet in november 2013. I've tried importing my weight loss on the website bur for some reason I can& ...
by JunoG on 26 Jul 14 01:21 PM
How Often Do you weigh yourself?
I like to check my weight every day.
by John10251 on 26 Jul 14 12:43 PM
Needing Support
I think hoser has said it all. You need to be honest with yourself with what you are actually eating, record it meticulously and see what your problems with your eating habits are. I would suggest to ...
by To a new skinny me on 26 Jul 14 10:00 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins