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Australian Woman 60's
P.s. over look typing on my kindle.
by kellyannburnham on 21 Feb 18 01:03 PM
Looking to buddy up with someone that has a lot of weight to lose. I have joined weight watchers and
Hello, My name is Sandra and I am a member of weight watchers I have been doing well with the new program. I am looking to share ideas and goals with a buddy that also wants to lose a large amount of ...
by Brooklands Baby on 21 Feb 18 10:37 AM
Carbs, fas and genes
It correlates with my findings after 18 years of dieting, at the end of the day, the calories are what matter. Adherence to your calorie goals trumps any other variable.
by Diablo360x on 21 Feb 18 08:20 AM
H pylori
once the antibiotics are done you need to repopulate your gut with good bacteria so the h pylori won't come back. i love siggi's yogurt, which i buy at my local Tops grocery store. it is less ...
by carolynkrenzel on 21 Feb 18 07:45 AM
To many carbs?
Thanks for the reply, no I don’t weigh my food. I don’t have large serves though. My calories are within my goal.
by skinnyminny54 on 21 Feb 18 05:13 AM
Calories
Actually, the app will only re-calculate your RDI when you tell it to, but it will use your current weight (and any other changes you made .. like your declared activity level). On the website, you do ...
by rhills on 21 Feb 18 03:09 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers