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starting Adkins
My long term goal is to lose 54lbs, but I am having problems starting the diet. I am addicted to sweets and soda. By doing some research, I find the Adkins diet appealing. Can anyone make some suggestions ...
by Zahira Ahmed on 27 Apr 17 01:36 AM
Saying 'Hello' and our family goals.
My hubby and myself are trying to change what goes into our mouth, is the goal! We have had way too much processed foods, although we eat no fast food and no sodas. We are lacking nutrients! Because of ...
by yofatz on 27 Apr 17 01:01 AM
Veggies while doing keto
I did some research and found out, that it's not as bad as soon as you already are in ketosis, because you already have a lot of the enzymes needed for keto. So even if you have to many carbs in a ...
by myriamnie on 27 Apr 17 12:06 AM
Calories remaining???
Same question. Where is calories remaining? There is nothing under snacks. The Android app has calories remaining is huge numbers, and also a summary with the same info, but I don't see it anywhere ...
by Rob Banks on 26 Apr 17 09:58 PM
Low Carb Diets - Do they work for everyone?
Diablo - did you read my first post here? I agree with the first law of thermodynamics - I just disagree about the quality of those calories. What do you care whether I eat those calories without grains ...
by HCB on 26 Apr 17 09:37 PM
Where to find my suggested daily calorie intake on my page?
Thank you for your help! I see it, it's my daily "RDI", found at the bottom of the page when I click on the dish/fork/spoon icon on my tabs. It is small writing under the box labeled & ...
by Nancy Avignone on 26 Apr 17 08:09 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers