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Can you change the Rest and Sleep calorie burn?
The calories for rest and sleep seem high for me based on previous weight tracking. I have a slower metabolism. Can I change this?
by dave1962 on 22 Oct 14 11:18 AM
Work Potluck
I've got a potluck next week for work and I'm trying to figure out something to bring that won't be horrible calorie wise. I am thinking about making a vegetarian chili or something that is ...
by mars2kids on 22 Oct 14 11:05 AM
How Often Do you weigh yourself?
I have to weigh every day. I have to know.
by Carolyne Duncan on 22 Oct 14 10:25 AM
Staying on Track
Thank you. It's been tough, my guest leaves next week and i think it will be a lot easier to get back on track. up 2 more this week, argh! gotta do the right thing. Health is important. Thank ...
by Sassy shelby on 22 Oct 14 09:26 AM
Site question
How do I change my name on fatsecret? I accidentally hit enter before I finished entering my information.
by michaelandbeckymcdill on 22 Oct 14 08:07 AM
The Anti inflammatory diet
Hi Len, I see you're a fellow banjo player, cool. I've been doing some reading about diet and inflammation and working on changing my eating accordingly. I've got coronary artery disease ...
by jmb3450 on 22 Oct 14 08:03 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins