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setting calories
Do you all go by what they recommend for as calories or do you set your own? I have been told 1700. This is hard to get every day. The last two weeks I have kept it anywhere from 1200 to 1400. I lost 9.8 ...
by carbiek on 31 May 16 03:43 PM
Overwhelmed
jimmiepop..... ginger lime tilapia yum do tell.... and yes what phil said about the avocado you can never go wrong with that addition.
by pattychaney on 31 May 16 03:07 PM
How to curb late night eating?
Try brushing your teeth after dinner. For some reason, this helps me. Good Luck.
by healthietime on 31 May 16 01:04 PM
More Fish
Thank you. I'll give it a try.
by roadrunr68 on 31 May 16 12:58 PM
any ideas.
Have a look at my channel lets see if we can work through it together :) https://www.youtube.com/watch?...
by Robbscelebs on 31 May 16 08:35 AM
Bone Broth Cleanse + Recipe
It's harder to get pastured meat. We had to find farmers, place our order, wait for slaughter, drive 90 minutes to the processor, and have freezer space at home. The beef was $5.00 per pound and ...
by LadyinDenim on 31 May 16 07:17 AM

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by member smarkides
Keep going back to their website
09 May 16 for diet Slimming World