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Need Motivation
I will be glad to help you thu LOW CARB IS THE ONLY WAY THAT EVER HELPED ME... I have lost over 200 pounds.. never hungry .. lot's of energy.. and I am 74 years young did this thu 2 chemo's and ...
by SJWNana on 11 Dec 17 06:26 AM
Not in order
yes, you are right Fritzy.
by Anniejohnson on 11 Dec 17 02:40 AM
NutirBullet Stuck
Anyone know how to get a NutriBullet open when it's stuck after making a smoothie? As much as I try, I cannot get it to open. i may have to take something else for lunch tomorrow to school if I cannot ...
by crstlgls on 10 Dec 17 03:48 PM
Stair Climbing exercise
Sorry for the late reply. Been busy and I was not near my computer when your message came in. Sorry if it wasn't clear, but I wasn't on a machine. I was climbing actual stairs, helping someone ...
by TRPiJiu on 10 Dec 17 09:31 AM
What do you do to keep from binging after a long day?
Unfortunately i usually give in :( Maybe try exercising more in the day so the extra cals wont make you gain? Make sure you are eating enough protein especially at dinner to fill you up so you don't ...
by aleumdaum on 10 Dec 17 01:52 AM
How Often Do you weigh yourself?
Nearly everyday. I know i shouldn't but i only record it weekly.
by aleumdaum on 10 Dec 17 01:48 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers