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Sugar actually MORE addicting than cocaine and heroine...
You just wish to tout how you lost weight. Here's an idea - start a topic and speak as long as you want about how disciplined you are - how easy it was or wasn't - how successful you are at ma ...
by Ibeeoliver on 28 Oct 16 05:00 PM
As long as I'm alive - I will be here - if I want to. That you are still sweating me - two weeks now - speaks volumes... :)
by Ibeeoliver on 28 Oct 16 04:48 PM
TMC - this is from another topic last month - there are other ways meat is a carb but process this for now...: INUIT ESKIMOS AND KETOGENICS; in multiple studies the traditional Inuit diet has not been ...
by Ibeeoliver on 28 Oct 16 02:20 PM
It's always just about the calories
I agree with rabbitjb, my story is very similar with dieting. This time I am weighing my foods eating around 1500 or just under. Eating healthy foods, but one slight difference is I am eating fewer Carbs, ...
by bowd65 on 28 Oct 16 04:53 AM
Why you don't lose weight?
felipema wrote: That's should eat really healthy...I’m on 16%...Not saying that a calorie deficit is not important...what I’m train to say is that you should not think in eat less ca ...
by spacey48 on 28 Oct 16 03:56 AM
Weight Not Updating??
I'm not wanting to jinx this, but it's worked the last 2 days.
by Timg2500 on 27 Oct 16 06:22 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins