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Informative: Healthy Meals to Lose Weight
Choose from 39 delicious dishes in this healthy meal plan designed to help you lose weight and boost your heart health. The latest word on eating to protect your ticker isn’t about clearing your fridge ...
by Anniejohnson on 16 Jan 18 03:13 AM
Trying to keep positive
Feeling a bit discouraged today. Living with 3 other adults in the same home is not easy. Step dad cooked last night and of ocurse adds all soup powders and so on to the mince. I just left the rice and ...
by AudreyFlemming on 16 Jan 18 01:31 AM
Slow creeper weight
Yikes again, just weighed in with out cringing, must find right diet again and also incorporate the new movement. After a while the low carb diet did not work well for me after awhile, seemed like I s ...
by The candy fan on 15 Jan 18 08:17 PM
How Often Do you weigh yourself?
I weight once a week. Every Monday morning Its what works for me.
by Angel894 on 15 Jan 18 08:00 PM
Australian Woman 60's
HI Peggy, thanks for your advice. I started with a week around 1000 but that was just to shrink my stomach and kill my "greed"! (See food, eat food...) This week I seem to be averaging 1200 and ...
by Wilpena on 15 Jan 18 07:08 PM
Okay, so this is TOTALLY unrelated to weight loss, but I found it interesting..
;)
by darlenewest on 15 Jan 18 05:25 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers