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Healthy Snacks
Look for the dessert-like yogurts if something sweet is what you want.
by Sweetalot on 05 Feb 16 07:39 PM
Football is looming ahead
There are recipes out there to make old-time recipes healthier. And, if it's not healthy for you, then they shouldn't be eating it either. 😜
by Sweetalot on 05 Feb 16 07:37 PM
Breathing
You really got to be careful with medications. Side effects can be harsh, especially when taking more than necessary. Better thing to do would be to find exercises that don't impact your back as much.
by Sweetalot on 05 Feb 16 07:33 PM
Wondering if Diet Pills are Dangerous for your Health?
I think supplements are a safer option, but everyone is different. Bottom line, do what works for you!
by MikeS2323 on 05 Feb 16 03:55 PM
Qsymia anyone?
I have used supplements in the past that work pretty effectively and you do not need a prescription or have to worry about as many negative side effects. Just another option!
by MikeS2323 on 05 Feb 16 03:49 PM
Anyone using the Fitbit Flex or similar devices?
I don't have Fitbit but an issue I've been reading a lot about online lately in the complaining aspect for this and other sports watches etc is that some of the features stop working as soon you ...
by Sweetalot on 05 Feb 16 10:42 AM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins