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Type 2 Diabetes
" Right now doing OMAD and not worrying too much about the carbs for now. " Carbs are what matters when trying to impact BG. Calorie counting doesn't benefit you until fine tuning things ...
by golfpsycho on 21 May 18 09:56 AM
Butter coffee
I don't drink regularly but when I do, I find coffee suppresses hunger without the added calories.
by Diablo360x on 21 May 18 09:46 AM
lLow carb counting but this site doesn't account for fibre
While I don't necessarily rule out eating anything with the words "Net Carbs" on it, I always do my own math with the labels. Much of the time, I find the "Net Carbs" to be inc ...
by Nidoqueen on 21 May 18 09:37 AM
Keto Cramps
The simplest thing you can do to help with leg cramps is drink more water. Muscle cramps can be a sign of dehydration.
by Nidoqueen on 21 May 18 09:30 AM
Disgusted
Remember this, we are all different and FatSecret is one of the few places I've found where that is respected for the most part. What works for one, may or may not work for another. My motto has ...
by Nidoqueen on 21 May 18 09:25 AM
IOS app linking to Health kit
I'll just add that I would love that too.
by Nidoqueen on 21 May 18 09:19 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers