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What is Onderland?
Yes, it is when your weight is in the one hundreds.
by Chrysalis2 on 29 Jul 15 10:56 AM
What am I doing wrong?
RDC1233 most of us have found that the 5:2 Fast Diet is very flexible and easy to do which makes it extremely sustainable. I personally lost over 11kg and 10cm off my tummy in 10 weeks just by eating ...
by Big Boy Optimus on 29 Jul 15 10:14 AM
How does the 5:2 diet works?
Spot-on definition Mummydee :)
by Big Boy Optimus on 29 Jul 15 10:02 AM
The plan diet book
and as with all diet ideas, someone else has written a book on the same premise... http://whole30.com/whole30-pro... happened to be on my local tv show this morning.
by mummydee on 29 Jul 15 07:45 AM
Newbie
Read and commenting on peoples posts in the general feed. I hover over people's image esp ones that I like the stuff I am hearing supportive/success/advice and click the add buddy that pops up. ...
by Pterath on 29 Jul 15 05:31 AM
Health benefits of quinoa (keen-wah!)
The buzz surrounding quinoa (pronounced KEEN-wah) doesn’t seem to be slowing down. Quinoa has been hailed a superfood and for good reason, too. Its high protein and fiber content, along with being glu ...
by sara982 on 29 Jul 15 04:06 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins