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Hello all
I just now saw this topic had a 2nd page, I kept checking it to see if anyone else responded and just saw my last post which was last post of page 1. Lol. Ok, so mummy is 5g of kethup really enough to ...
by Andy1999 on 24 Jul 14 10:58 AM
Day 2- Low Carb Journeey
I agree, there's nothing miraculous about eating low carb and the easiest plan to stick to is going to be the one that requires the least amount of change and matches up with your preferences. On ...
by gnat824 on 24 Jul 14 10:47 AM
How Often Do you weigh yourself?
It is bad enough to get the courage to step on once a week, if I had to do it daily I would be a nervous wreck...LOL Isn't it funny, the things we are afraid of...;)
by Re-energize on 24 Jul 14 10:38 AM
Day 3 - Low carb Journey
The day started well with protein rich breakfast. I had training all day and was really bored, bored means eat eat...grrrr. I didn't have lunch pack with me (big mistake) so spent a long time re ...
by Princess Mola on 24 Jul 14 09:31 AM
Salad dressing
that's also good with roasted garlic and tarragon on steak, chicken, fish. fish is really good with lime basil in the butter, something you usually have to grow yourself. I do real butter sparingly, ...
by wholefoodnut on 24 Jul 14 09:19 AM
How do you prevent loose skin?
Mother Nature is a B*tch... you can exercise all you want, weight train, slather your body with whatever and Gravity still takes over!!! If you've carried the weight for a long time and the skin ...
by mummydee on 24 Jul 14 08:51 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins