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Eggs anyone?
I don't think it's the quantity of eggs by themselves that is the problem,... the problem is when you eat processed and junk food that the body wants to use as energy first and stores the rest ...
by mummydee on 31 Jul 14 09:08 AM
Should I lose weight?
I am currently struggling with my weight. I weigh 149 pounds I am 6 foot 2 inches and 19yo. I am fairly active, I run 3-5 miles 6 days a week, weight train 3 days a week and keep busy throughout the day. ...
by shanekearney on 31 Jul 14 08:59 AM
today is my birthday!!!!!!!!!!
Thanks to u all...it wasn't great and there were no fun..but life is beautiful anyway..we can find happiness in even sad occasions...I'm going to have a puppy.I think it may make me happy..but ...
by sara698 on 31 Jul 14 08:54 AM
New and a little lost
Hi everyone! I'm new here and feeling a bit lost. But that's just because I don't know how to use the site yet!:d I'd like some friends for support if that's possible. I have only ...
by Leana93412 on 31 Jul 14 08:45 AM
How Often Do you weigh yourself?
I Weigh in once a week and post the result on a sheet I have hanging on bedroom wall so I can see it every morning when I get up. I plan to keep this up until I reach my goal weight. I aim to for my best ...
by Transformation Butterfly on 31 Jul 14 06:24 AM
Hello...
Hi there. I'm new here. I've lost 20kg using another tracker...but now I seem to be stuck on the last 2. I make sure I log everything and weigh everything... I'm eating under my tdee. And ...
by Leana93412 on 31 Jul 14 05:38 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins